Marc Sosnowski -
Ironman 70.3 Oregon 2023

Quick facts

527/415/39All/Gender/AG

M55-59Age group

676Bib number

USANationality


23:02	2:40:53	1:58:22	5:18:49

Compare Marc Sosnowski with other athletes!

676 Sosnowski

2317 Wold ×

256 Astin ×

1969 Parsons ×

926 Gaete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:02	00:23:02	01:09 min/100m	-00:43 (75.) ●	-00:23 (664.) ●	-00:47 (1024.) ●
Transition		00:32:32	00:09:30	-	+00:54 (105.) ●	+01:20 (934.) ●	+01:09 (1612.) ●
Bike	7.3 km	00:46:33	00:14:01	31.25 km/h	-01:22 (38.) ●	-01:08 (385.) ●	-01:43 (462.) ●
Bike	7.5 km	00:46:49	00:00:16	45 km/h	-00:01 (55.) ●	±00:00 (507.) ●	-00:01 (637.) ●
Bike	17.7 km	01:04:03	00:17:14	35.51 km/h	-01:36 (39.) ●	-01:25 (367.) ●	-02:13 (429.) ●
Bike	29.8 km	01:25:48	00:21:45	33.38 km/h	-02:44 (40.) ●	-02:06 (379.) ●	-03:18 (440.) ●
Bike	30.4 km	01:27:38	00:01:50	19.64 km/h	-00:12 (36.) ●	-00:10 (376.) ●	-00:15 (448.) ●
Bike	35.4 km	01:35:32	00:07:54	37.97 km/h	-01:03 (33.) ●	-00:54 (326.) ●	-01:18 (377.) ●
Bike	39.6 km	01:42:53	00:07:21	34.29 km/h	-00:42 (38.) ●	-00:36 (377.) ●	-00:57 (446.) ●
Bike	39.9 km	01:43:24	00:00:31	34.84 km/h	-00:02 (43.) ●	-00:01 (462.) ●	-00:02 (585.) ●
Bike	45.1 km	01:52:27	00:09:03	34.48 km/h	-00:57 (35.) ●	-00:52 (351.) ●	-01:18 (413.) ●
Bike	50.3 km	02:02:10	00:09:43	32.11 km/h	-01:09 (43.) ●	-00:55 (454.) ●	-01:28 (546.) ●
Bike	50.7 km	02:02:25	00:00:15	96 km/h	-00:03 (38.) ●	-00:02 (371.) ●	-00:03 (451.) ●
Bike	54.8 km	02:09:43	00:07:18	33.7 km/h	-01:06 (22.) ●	-01:00 (242.) ●	-01:22 (277.) ●
Bike	59.9 km	02:18:08	00:08:25	36.36 km/h	-00:54 (35.) ●	-00:48 (354.) ●	-01:13 (417.) ●
Bike	60.5 km	02:20:02	00:01:54	18.95 km/h	-00:16 (27.) ●	-00:13 (316.) ●	-00:18 (370.) ●
Bike	72.5 km	02:42:19	00:22:17	32.31 km/h	-03:06 (38.) ●	-02:10 (390.) ●	-03:20 (452.) ●
Bike	82.6 km	03:00:12	00:17:53	33.89 km/h	-02:34 (31.) ●	-02:24 (303.) ●	-03:19 (355.) ●
Bike	82.9 km	03:00:32	00:00:20	54 km/h	-00:04 (32.) ●	-00:04 (297.) ●	-00:05 (349.) ●
Bike	90.1 km	03:13:25	00:12:53	33.53 km/h	-01:36 (33.) ●	-01:45 (331.) ●	-02:26 (389.) ●
Bike	90.1 km	03:13:25	02:40:53	33.6 km/h	-19:27 (36.) ●	-16:33 (354.) ●	-24:39 (409.) ●
Transition		03:20:27	00:07:02	-	+01:03 (112.) ●	+01:41 (1024.) ●	+01:32 (1798.) ●
Run	1.5 km	03:28:18	00:07:51	05:14 min/km	-02:05 (20.) ●	-01:40 (294.) ●	-02:11 (364.) ●
Run	3.7 km	03:39:29	00:11:11	05:05 min/km	-02:15 (41.) ●	-01:45 (430.) ●	-02:27 (547.) ●
Run	6.2 km	03:52:50	00:13:21	05:20 min/km	-02:23 (45.) ●	-01:47 (463.) ●	-02:32 (605.) ●
Run	8.5 km	04:05:00	00:12:10	05:17 min/km	-02:39 (41.) ●	-02:04 (431.) ●	-02:45 (558.) ●
Run	10.6 km	04:17:23	00:12:23	05:53 min/km	-03:06 (39.) ●	-02:26 (414.) ●	-03:09 (540.) ●
Run	12.8 km	04:29:44	00:12:21	05:36 min/km	-02:33 (48.) ●	-01:51 (492.) ●	-02:30 (661.) ●
Run	15.2 km	04:43:35	00:13:51	05:46 min/km	-03:18 (40.) ●	-02:35 (426.) ●	-03:15 (557.) ●
Run	17.5 km	04:56:53	00:13:18	05:46 min/km	-02:43 (46.) ●	-02:07 (492.) ●	-02:46 (659.) ●
Run	21.1 km	05:18:49	00:21:56	06:05 min/km	-04:05 (47.) ●	-03:13 (484.) ●	-04:07 (679.) ●
Run	21.1 km	05:18:49	01:58:22	05:36 min/km	-25:07 (42.) ●	-19:28 (444.) ●	-25:42 (577.) ●
Total	113.2 km	05:18:49	05:18:49	21.3 km/h	-43:20 (39.) ●	-33:23 (415.) ●	-48:27 (527.) ●

Ovr	Gen	Div	Name	#	AG
467	374	34	Santiago Bolon	1591	M55-59	USA	00:19:50	02:40:20	02:03:31	05:12:44
505	398	35	Jeff Boly	115	M55-59	USA	00:22:52	02:52:41	01:46:41	05:17:03
508	401	36	John Dickson	343	M55-59	USA	00:21:19	02:49:26	01:55:26	05:17:15
509	402	37	Saul Wold	2317	M55-59	USA	00:21:24	02:52:30	01:52:33	05:17:16
520	410	38	Randy Astin	256	M55-59	USA	00:21:24	02:45:22	02:01:24	05:18:17
527	415	39	Marc Sosnowski	676	M55-59	USA	00:23:02	02:40:53	01:58:22	05:18:49
534	420	40	David Parsons	1969	M55-59	USA	00:21:38	02:37:34	02:08:27	05:19:17
553	433	41	Marcelo Gaete	926	M55-59	CHL	00:22:54	02:50:16	01:55:56	05:20:37
557	436	42	Aaron Collins	1348	M55-59	USA	00:23:31	02:47:52	02:00:07	05:21:09
559	437	43	Scott Rendleman	2050	M55-59	USA	00:21:30	02:50:12	01:57:46	05:21:13