![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Meghan Dughi -
Ironman 70.3 Oregon 2023
Quick facts
1035/294/45All/Gender/AG
F40-44Age group
701Bib number
USANationality
30:28 | 3:11:15 | 2:03:28 | 5:56:15 |
Compare Meghan Dughi with other athletes!
701 Dughi
1834 Stall ×
448 Lin ×
1180 Geron ×
1823 Wittich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:30:28 | 00:30:28 | 01:31 min/100m | +05:50 (139.) ● | +06:05 (923.) ● | +06:39 (2251.) ● |
Transition | 00:37:31 | 00:07:03 | - | -01:40 (41.) ● | -01:36 (280.) ● | -01:18 (845.) ● | |
Bike | 7.3 km | 00:54:22 | 00:16:51 | 25.99 km/h | +00:14 (77.) ● | +00:20 (539.) ● | +01:07 (1649.) ● |
Bike | 7.5 km | 00:54:40 | 00:00:18 | 40 km/h | -00:01 (79.) ● | ±00:00 (521.) ● | +00:01 (1615.) ● |
Bike | 17.7 km | 01:15:54 | 00:21:14 | 28.82 km/h | +00:44 (93.) ● | +00:43 (629.) ● | +01:47 (1802.) ● |
Bike | 29.8 km | 01:42:58 | 00:27:04 | 26.82 km/h | +00:11 (84.) ● | +00:28 (577.) ● | +02:01 (1710.) ● |
Bike | 30.4 km | 01:45:12 | 00:02:14 | 16.12 km/h | +00:01 (79.) ● | +00:01 (540.) ● | +00:09 (1647.) ● |
Bike | 35.4 km | 01:54:56 | 00:09:44 | 30.82 km/h | +00:01 (73.) ● | ±00:00 (495.) ● | +00:32 (1560.) ● |
Bike | 39.6 km | 02:03:37 | 00:08:41 | 29.02 km/h | -00:05 (70.) ● | -00:05 (467.) ● | +00:23 (1498.) ● |
Bike | 39.9 km | 02:04:10 | 00:00:33 | 32.73 km/h | -00:02 (48.) ● | -00:02 (314.) ● | ±00:00 (1146.) ● |
Bike | 45.1 km | 02:15:02 | 00:10:52 | 28.71 km/h | -00:04 (68.) ● | -00:04 (469.) ● | +00:31 (1523.) ● |
Bike | 50.3 km | 02:26:11 | 00:11:09 | 27.98 km/h | -00:46 (59.) ● | -00:44 (402.) ● | -00:02 (1316.) ● |
Bike | 50.7 km | 02:26:31 | 00:00:20 | 72 km/h | ±00:00 (85.) ● | ±00:00 (567.) ● | +00:02 (1661.) ● |
Bike | 54.8 km | 02:35:20 | 00:08:49 | 27.9 km/h | -00:15 (56.) ● | -00:19 (353.) ● | +00:09 (1258.) ● |
Bike | 59.9 km | 02:45:01 | 00:09:41 | 31.6 km/h | -00:29 (51.) ● | -00:29 (364.) ● | +00:03 (1271.) ● |
Bike | 60.5 km | 02:47:15 | 00:02:14 | 16.12 km/h | -00:05 (64.) ● | -00:06 (395.) ● | +00:02 (1325.) ● |
Bike | 72.5 km | 03:13:17 | 00:26:02 | 27.66 km/h | -00:53 (62.) ● | -01:04 (393.) ● | +00:25 (1344.) ● |
Bike | 82.6 km | 03:33:49 | 00:20:32 | 29.51 km/h | -01:44 (43.) ● | -01:52 (286.) ● | -00:40 (1074.) ● |
Bike | 82.9 km | 03:34:13 | 00:00:24 | 45 km/h | -00:03 (48.) ● | -00:03 (304.) ● | -00:01 (1111.) ● |
Bike | 90.1 km | 03:48:46 | 00:14:33 | 29.69 km/h | -02:36 (43.) ● | -01:39 (285.) ● | -00:46 (1051.) ● |
Bike | 90.1 km | 03:48:46 | 03:11:15 | 28.27 km/h | -05:52 (67.) ● | -04:55 (421.) ● | +05:43 (1403.) ● |
Transition | 03:52:47 | 00:04:01 | - | -01:37 (37.) ● | -01:48 (225.) ● | -01:29 (730.) ● | |
Run | 1.5 km | 04:02:00 | 00:09:13 | 06:08 min/km | -01:22 (36.) ● | -01:33 (259.) ● | -00:49 (942.) ● |
Run | 3.7 km | 04:14:00 | 00:12:00 | 05:27 min/km | -02:29 (24.) ● | -02:38 (199.) ● | -01:38 (790.) ● |
Run | 6.2 km | 04:28:10 | 00:14:10 | 05:40 min/km | -02:45 (20.) ● | -02:48 (211.) ● | -01:43 (830.) ● |
Run | 8.5 km | 04:41:14 | 00:13:04 | 05:40 min/km | -02:49 (23.) ● | -02:52 (206.) ● | -01:51 (791.) ● |
Run | 10.6 km | 04:54:30 | 00:13:16 | 06:19 min/km | -03:09 (23.) ● | -03:18 (187.) ● | -02:16 (739.) ● |
Run | 12.8 km | 05:07:36 | 00:13:06 | 05:57 min/km | -02:34 (26.) ● | -02:41 (227.) ● | -01:45 (825.) ● |
Run | 15.2 km | 05:21:52 | 00:14:16 | 05:56 min/km | -03:40 (14.) ● | -03:45 (147.) ● | -02:50 (639.) ● |
Run | 17.5 km | 05:35:11 | 00:13:19 | 05:47 min/km | -03:34 (16.) ● | -03:38 (161.) ● | -02:45 (667.) ● |
Run | 21.1 km | 05:56:15 | 00:21:04 | 05:51 min/km | -06:07 (14.) ● | -06:12 (138.) ● | -04:59 (570.) ● |
Run | 21.1 km | 05:56:15 | 02:03:28 | 05:51 min/km | -28:29 (17.) ● | -29:25 (170.) ● | -20:36 (699.) ● |
Total | 113.2 km | 05:56:15 | 05:56:15 | 19.07 km/h | -31:48 (45.) ● | -31:39 (294.) ● | -11:01 (1035.) ● |
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