Galen Williams II -
Ironman 70.3 Oregon 2023
Quick facts
1280/862/128All/Gender/AG
M45-49Age group
705Bib number
USANationality
25:57 | 3:01:57 | 2:27:54 | 6:15:18 |
Compare Galen Williams II with other athletes!
705 Williams II
1228 Rockwell ×
1662 Olson ×
2088 Bohin ×
512 Gerkens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:25:57 | 00:25:57 | 01:17 min/100m | +02:42 (159.) ● | +02:32 (1082.) ● | +02:08 (1839.) ● |
Transition | 00:35:10 | 00:09:13 | - | +01:14 (133.) ● | +01:03 (904.) ● | +00:52 (1544.) ● | |
Bike | 7.3 km | 00:50:44 | 00:15:34 | 28.14 km/h | +00:31 (124.) ● | +00:25 (785.) ● | -00:10 (1097.) ● |
Bike | 7.5 km | 00:51:05 | 00:00:21 | 34.29 km/h | +00:04 (180.) ● | +00:05 (1276.) ● | +00:04 (2149.) ● |
Bike | 17.7 km | 01:10:48 | 00:19:43 | 31.04 km/h | +01:13 (140.) ● | +01:04 (903.) ● | +00:16 (1274.) ● |
Bike | 29.8 km | 01:35:27 | 00:24:39 | 29.45 km/h | +01:00 (125.) ● | +00:48 (830.) ● | -00:24 (1130.) ● |
Bike | 30.4 km | 01:37:29 | 00:02:02 | 17.7 km/h | +00:03 (118.) ● | +00:02 (770.) ● | -00:03 (1042.) ● |
Bike | 35.4 km | 01:46:02 | 00:08:33 | 35.09 km/h | -00:07 (94.) ● | -00:15 (592.) ● | -00:39 (750.) ● |
Bike | 39.6 km | 01:54:04 | 00:08:02 | 31.37 km/h | +00:10 (110.) ● | +00:05 (720.) ● | -00:16 (966.) ● |
Bike | 39.9 km | 01:54:41 | 00:00:37 | 29.19 km/h | +00:05 (174.) ● | +00:05 (1204.) ● | +00:04 (1932.) ● |
Bike | 45.1 km | 02:04:39 | 00:09:58 | 31.3 km/h | +00:09 (106.) ● | +00:03 (711.) ● | -00:23 (932.) ● |
Bike | 50.3 km | 02:14:54 | 00:10:15 | 30.44 km/h | -00:12 (98.) ● | -00:23 (647.) ● | -00:56 (853.) ● |
Bike | 50.7 km | 02:15:13 | 00:00:19 | 75.79 km/h | +00:02 (157.) ● | +00:02 (1000.) ● | +00:01 (1481.) ● |
Bike | 54.8 km | 02:23:21 | 00:08:08 | 30.25 km/h | -00:05 (91.) ● | -00:10 (605.) ● | -00:32 (759.) ● |
Bike | 59.9 km | 02:32:56 | 00:09:35 | 31.93 km/h | +00:31 (141.) ● | +00:22 (856.) ● | -00:03 (1199.) ● |
Bike | 60.5 km | 02:35:12 | 00:02:16 | 15.88 km/h | +00:11 (150.) ● | +00:09 (968.) ● | +00:04 (1423.) ● |
Bike | 72.5 km | 03:00:38 | 00:25:26 | 28.31 km/h | +01:28 (139.) ● | +00:59 (868.) ● | -00:11 (1214.) ● |
Bike | 82.6 km | 03:21:43 | 00:21:05 | 28.74 km/h | +01:16 (134.) ● | +00:48 (850.) ● | -00:07 (1220.) ● |
Bike | 82.9 km | 03:22:10 | 00:00:27 | 40 km/h | +00:04 (166.) ● | +00:03 (1047.) ● | +00:02 (1623.) ● |
Bike | 90.1 km | 03:37:07 | 00:14:57 | 28.9 km/h | +00:01 (133.) ● | +00:19 (853.) ● | -00:22 (1226.) ● |
Bike | 90.1 km | 03:37:07 | 03:01:57 | 29.71 km/h | +06:24 (125.) ● | +04:31 (790.) ● | -03:35 (1084.) ● |
Transition | 03:47:24 | 00:10:17 | - | +05:15 (183.) ● | +04:56 (1264.) ● | +04:47 (2215.) ● | |
Run | 1.5 km | 03:59:29 | 00:12:05 | 08:03 min/km | +02:33 (168.) ● | +02:34 (1152.) ● | +02:03 (1908.) ● |
Run | 3.7 km | 04:15:16 | 00:15:47 | 07:10 min/km | +02:54 (163.) ● | +02:51 (1099.) ● | +02:09 (1779.) ● |
Run | 6.2 km | 04:32:57 | 00:17:41 | 07:04 min/km | +02:40 (155.) ● | +02:33 (1023.) ● | +01:48 (1644.) ● |
Run | 8.5 km | 04:48:48 | 00:15:51 | 06:53 min/km | +01:40 (134.) ● | +01:37 (928.) ● | +00:56 (1458.) ● |
Run | 10.6 km | 05:04:57 | 00:16:09 | 07:41 min/km | +01:25 (120.) ● | +01:20 (849.) ● | +00:37 (1331.) ● |
Run | 12.8 km | 05:20:29 | 00:15:32 | 07:03 min/km | +01:25 (123.) ● | +01:20 (861.) ● | +00:41 (1359.) ● |
Run | 15.2 km | 05:36:23 | 00:15:54 | 06:37 min/km | -00:29 (99.) ● | -00:32 (659.) ● | -01:12 (974.) ● |
Run | 17.5 km | 05:51:17 | 00:14:54 | 06:28 min/km | -00:28 (98.) ● | -00:31 (646.) ● | -01:10 (967.) ● |
Run | 21.1 km | 06:15:18 | 00:24:01 | 06:40 min/km | -01:05 (88.) ● | -01:08 (631.) ● | -02:02 (951.) ● |
Run | 21.1 km | 06:15:18 | 02:27:54 | 07:00 min/km | +10:35 (119.) ● | +10:04 (829.) ● | +03:50 (1298.) ● |
Total | 113.2 km | 06:15:18 | 06:15:18 | 18.1 km/h | +26:10 (128.) ● | +23:06 (862.) ● | +08:02 (1280.) ● |