Mike McDonough -
Ironman 70.3 Oregon 2023

  Quick facts

574/448/58All/Gender/AG

M50-54Age group

721Bib number

USANationality

22:532:47:481:59:00 5:22:00

  Compare Mike McDonough with other athletes!

721 McDonough
1084 Norris × 
1942 Martin × 
1959 Cornell × 
2460 Birzell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:22:53 00:22:5301:08 min/100m-01:06 (87.) -00:32 (638.) -00:56 (974.)
Transition 00:30:37 00:07:44 - -00:52 (88.) -00:26 (662.) -00:37 (1100.)
Bike7.3 km 00:44:53 00:14:1630.7 km/h-01:07 (66.) -00:53 (461.) -01:28 (554.)
Bike7.5 km 00:45:08 00:00:1548 km/h-00:01 (55.) -00:01 (353.) -00:02 (422.)
Bike17.7 km 01:02:29 00:17:2135.27 km/h-01:28 (55.) -01:18 (401.) -02:06 (473.)
Bike29.8 km 01:25:15 00:22:4631.89 km/h-01:19 (74.) -01:05 (519.) -02:17 (632.)
Bike30.4 km 01:27:07 00:01:5219.29 km/h-00:09 (67.) -00:08 (445.) -00:13 (533.)
Bike35.4 km 01:35:23 00:08:1636.29 km/h-00:33 (73.) -00:32 (469.) -00:56 (569.)
Bike39.6 km 01:43:00 00:07:3733.09 km/h-00:26 (73.) -00:20 (509.) -00:41 (633.)
Bike39.9 km 01:43:30 00:00:3036 km/h-00:02 (53.) -00:02 (381.) -00:03 (476.)
Bike45.1 km 01:52:48 00:09:1833.55 km/h-00:41 (63.) -00:37 (435.) -01:03 (521.)
Bike50.3 km 02:02:32 00:09:4432.05 km/h-00:57 (68.) -00:54 (462.) -01:27 (557.)
Bike50.7 km 02:02:48 00:00:1690 km/h-00:01 (96.) -00:01 (577.) -00:02 (725.)
Bike54.8 km 02:10:47 00:07:5930.81 km/h-00:21 (80.) -00:19 (523.) -00:41 (646.)
Bike59.9 km 02:19:35 00:08:4834.77 km/h-00:27 (79.) -00:25 (511.) -00:50 (620.)
Bike60.5 km 02:21:31 00:01:5618.62 km/h-00:11 (58.) -00:11 (383.) -00:16 (457.)
Bike72.5 km 02:44:48 00:23:1730.92 km/h-01:22 (79.) -01:10 (532.) -02:20 (660.)
Bike82.6 km 03:05:05 00:20:1729.88 km/h-00:12 (96.) ±00:00 (734.) -00:55 (998.)
Bike82.9 km 03:05:27 00:00:2249.09 km/h-00:02 (82.) -00:02 (542.) -00:03 (685.)
Bike90.1 km 03:18:25 00:12:5833.32 km/h-01:32 (54.) -01:40 (353.) -02:21 (417.)
Bike90.1 km 03:18:25 02:47:4832.22 km/h-10:51 (75.) -09:38 (488.) -17:44 (595.)
Transition 03:23:00 00:04:35 - -01:12 (72.) -00:46 (590.) -00:55 (945.)
Run1.5 km 03:31:28 00:08:2805:38 min/km-01:44 (52.) -01:03 (467.) -01:34 (608.)
Run3.7 km 03:42:16 00:10:4804:54 min/km-03:09 (39.) -02:08 (363.) -02:50 (450.)
Run6.2 km 03:55:34 00:13:1805:19 min/km-02:55 (48.) -01:50 (453.) -02:35 (593.)
Run8.5 km 04:10:10 00:14:3606:20 min/km-00:40 (95.) +00:22 (783.) -00:19 (1184.)
Run10.6 km 04:23:30 00:13:2006:20 min/km-02:35 (67.) -01:29 (547.) -02:12 (756.)
Run12.8 km 04:35:43 00:12:1305:33 min/km-02:54 (53.) -01:59 (469.) -02:38 (623.)
Run15.2 km 04:49:11 00:13:2805:36 min/km-04:04 (43.) -02:58 (362.) -03:38 (468.)
Run17.5 km 05:01:46 00:12:3505:28 min/km-03:50 (44.) -02:50 (392.) -03:29 (511.)
Run21.1 km 05:22:00 00:20:1405:37 min/km-06:41 (39.) -04:55 (347.) -05:49 (457.)
Run21.1 km 05:22:00 01:59:0005:38 min/km-28:32 (55.) -18:50 (459.) -25:04 (599.)
Total 113.2 km 05:22:00 05:22:0021.09 km/h-42:33 (58.) -30:12 (448.) -45:16 (574.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance