Jay Vang -
Ironman 70.3 Oregon 2023

Quick facts

2170/1269/177All/Gender/AG

M35-39Age group

796Bib number

USANationality


26:41	3:47:06	3:06:09	7:45:33

Compare Jay Vang with other athletes!

796 Vang

807 Le ×

1550 Garsulao ×

2116 Bang ×

1909 St. Pierre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:41	00:26:41	01:20 min/100m	+03:17 (158.) ●	+03:16 (1146.) ●	+02:52 (1966.) ●
Transition		00:44:24	00:17:43	-	+09:51 (181.) ●	+09:33 (1307.) ●	+09:22 (2300.) ●
Bike	7.3 km	01:03:50	00:19:26	22.54 km/h	+04:25 (179.) ●	+04:17 (1291.) ●	+03:42 (2243.) ●
Bike	7.5 km	01:04:10	00:00:20	36 km/h	+00:04 (170.) ●	+00:04 (1210.) ●	+00:03 (1948.) ●
Bike	17.7 km	01:27:35	00:23:25	26.14 km/h	+04:54 (179.) ●	+04:46 (1284.) ●	+03:58 (2183.) ●
Bike	29.8 km	01:58:08	00:30:33	23.76 km/h	+07:04 (178.) ●	+06:42 (1270.) ●	+05:30 (2141.) ●
Bike	30.4 km	02:00:44	00:02:36	13.85 km/h	+00:38 (181.) ●	+00:36 (1292.) ●	+00:31 (2203.) ●
Bike	35.4 km	02:12:22	00:11:38	25.79 km/h	+02:48 (180.) ●	+02:50 (1298.) ●	+02:26 (2244.) ●
Bike	39.6 km	02:22:54	00:10:32	23.92 km/h	+02:39 (180.) ●	+02:35 (1294.) ●	+02:14 (2236.) ●
Bike	39.9 km	02:23:34	00:00:40	27 km/h	+00:08 (181.) ●	+00:08 (1284.) ●	+00:07 (2173.) ●
Bike	45.1 km	02:36:33	00:12:59	24.03 km/h	+03:09 (180.) ●	+03:04 (1291.) ●	+02:38 (2217.) ●
Bike	50.3 km	02:53:21	00:16:48	18.57 km/h	+06:17 (181.) ●	+06:10 (1295.) ●	+05:37 (2253.) ●
Bike	50.7 km	02:53:43	00:00:22	65.45 km/h	+00:05 (166.) ●	+00:05 (1184.) ●	+00:04 (1911.) ●
Bike	54.8 km	03:03:43	00:10:00	24.6 km/h	+01:45 (170.) ●	+01:42 (1233.) ●	+01:20 (2045.) ●
Bike	59.9 km	03:16:10	00:12:27	24.58 km/h	+03:17 (180.) ●	+03:14 (1293.) ●	+02:49 (2238.) ●
Bike	60.5 km	03:18:42	00:02:32	14.21 km/h	+00:26 (166.) ●	+00:25 (1206.) ●	+00:20 (1965.) ●
Bike	72.5 km	03:47:27	00:28:45	25.04 km/h	+04:33 (164.) ●	+04:18 (1179.) ●	+03:08 (1884.) ●
Bike	82.6 km	04:12:40	00:25:13	24.03 km/h	+05:00 (170.) ●	+04:56 (1224.) ●	+04:01 (2037.) ●
Bike	82.9 km	04:13:13	00:00:33	32.73 km/h	+00:10 (178.) ●	+00:09 (1251.) ●	+00:08 (2110.) ●
Bike	90.1 km	04:31:30	00:18:17	23.63 km/h	+04:01 (173.) ●	+03:39 (1257.) ●	+02:58 (2138.) ●
Bike	90.1 km	04:31:30	03:47:06	23.8 km/h	+51:23 (179.) ●	+49:40 (1281.) ●	+41:34 (2181.) ●
Transition		04:39:24	00:07:54	-	+02:47 (157.) ●	+02:33 (1122.) ●	+02:24 (1968.) ●
Run	1.5 km	04:51:20	00:11:56	07:57 min/km	+02:49 (168.) ●	+02:25 (1141.) ●	+01:54 (1877.) ●
Run	3.7 km	05:08:50	00:17:30	07:57 min/km	+05:01 (173.) ●	+04:34 (1200.) ●	+03:52 (2019.) ●
Run	6.2 km	05:30:11	00:21:21	08:32 min/km	+06:39 (177.) ●	+06:13 (1237.) ●	+05:28 (2125.) ●
Run	8.5 km	05:53:11	00:23:00	10:00 min/km	+09:10 (180.) ●	+08:46 (1304.) ●	+08:05 (2283.) ●
Run	10.6 km	06:12:16	00:19:05	09:05 min/km	+04:44 (166.) ●	+04:16 (1124.) ●	+03:33 (1872.) ●
Run	12.8 km	06:30:33	00:18:17	08:18 min/km	+04:31 (162.) ●	+04:05 (1117.) ●	+03:26 (1884.) ●
Run	15.2 km	06:53:01	00:22:28	09:21 min/km	+06:36 (169.) ●	+06:02 (1191.) ●	+05:22 (2057.) ●
Run	17.5 km	07:13:30	00:20:29	08:54 min/km	+05:33 (164.) ●	+05:04 (1161.) ●	+04:25 (1974.) ●
Run	21.1 km	07:45:33	00:32:03	08:54 min/km	+07:46 (163.) ●	+06:54 (1109.) ●	+06:00 (1886.) ●
Run	21.1 km	07:45:33	03:06:09	08:49 min/km	+52:49 (170.) ●	+48:19 (1191.) ●	+42:05 (2035.) ●
Total	113.2 km	07:45:33	07:45:33	14.59 km/h	+02:00:07 (177.) ●	+01:53:21 (1269.) ●	+01:38:17 (2170.) ●

Ovr	Gen	Div	Name	#	AG
2014	1207	172	Charles Waguespack	801	M35-39	USA	00:28:14	03:47:37	02:43:45	07:19:55
2076	1231	173	Kevin Mead	1776	M35-39	USA	00:24:45	03:35:44	03:06:46	07:28:34
2109	1247	174	Steven Looney	1660	M35-39	USA	00:26:45	03:02:57	03:43:17	07:33:12
2111	1248	175	Tan Le	807	M35-39	USA	00:30:18	03:30:41	03:12:22	07:33:50
2140	1260	176	Francis Joseph Garsulao	1550	M35-39	USA	00:28:49	03:30:04	03:22:20	07:39:10
2170	1269	177	Jay Vang	796	M35-39	USA	00:26:41	03:47:06	03:06:09	07:45:33
2171	1270	178	Sang Bang	2116	M35-39	USA	00:24:36	03:44:57	03:12:17	07:45:33
2228	1281	179	Byron St. Pierre	1909	M35-39	USA	00:25:11	03:37:43	03:37:04	07:59:28
2242	1287	180	Timothy Konze	1987	M35-39	USA	00:27:41	04:04:02	02:52:35	08:02:26
2273	1300	181	Victor Villalobos	2320	M35-39	USA	00:28:02	03:42:25	03:31:48	08:12:12