Ronald Ronald -
Ironman 70.3 Oregon 2023

Quick facts

1356/901/120All/Gender/AG

M50-54Age group

808Bib number

USANationality


29:39	3:08:59	2:24:25	6:20:30

Compare Ronald Ronald with other athletes!

808 Ronald

1576 Riordan ×

1781 Bosworth ×

1647 Klies ×

1092 Herdzina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:29:39	00:29:39	01:28 min/100m	+05:40 (178.) ●	+06:14 (1268.) ●	+05:50 (2218.) ●
Transition		00:40:09	00:10:30	-	+01:54 (143.) ●	+02:20 (1051.) ●	+02:09 (1842.) ●
Bike	7.3 km	00:56:23	00:16:14	26.98 km/h	+00:51 (140.) ●	+01:05 (949.) ●	+00:30 (1385.) ●
Bike	7.5 km	00:56:40	00:00:17	42.35 km/h	+00:01 (140.) ●	+00:01 (932.) ●	±00:00 (1318.) ●
Bike	17.7 km	01:16:40	00:20:00	30.6 km/h	+01:11 (139.) ●	+01:21 (976.) ●	+00:33 (1409.) ●
Bike	29.8 km	01:41:44	00:25:04	28.96 km/h	+00:59 (126.) ●	+01:13 (894.) ●	+00:01 (1241.) ●
Bike	30.4 km	01:43:44	00:02:00	18 km/h	-00:01 (99.) ●	±00:00 (711.) ●	-00:05 (945.) ●
Bike	35.4 km	01:52:58	00:09:14	32.49 km/h	+00:25 (125.) ●	+00:26 (863.) ●	+00:02 (1217.) ●
Bike	39.6 km	02:01:25	00:08:27	29.82 km/h	+00:24 (131.) ●	+00:30 (925.) ●	+00:09 (1323.) ●
Bike	39.9 km	02:01:59	00:00:34	31.76 km/h	+00:02 (137.) ●	+00:02 (972.) ●	+00:01 (1431.) ●
Bike	45.1 km	02:12:21	00:10:22	30.1 km/h	+00:23 (125.) ●	+00:27 (869.) ●	+00:01 (1209.) ●
Bike	50.3 km	02:23:05	00:10:44	29.07 km/h	+00:03 (112.) ●	+00:06 (795.) ●	-00:27 (1105.) ●
Bike	50.7 km	02:23:22	00:00:17	84.71 km/h	±00:00 (116.) ●	±00:00 (756.) ●	-00:01 (1018.) ●
Bike	54.8 km	02:32:12	00:08:50	27.85 km/h	+00:30 (128.) ●	+00:32 (896.) ●	+00:10 (1270.) ●
Bike	59.9 km	02:41:58	00:09:46	31.33 km/h	+00:31 (131.) ●	+00:33 (920.) ●	+00:08 (1324.) ●
Bike	60.5 km	02:44:14	00:02:16	15.88 km/h	+00:09 (139.) ●	+00:09 (971.) ●	+00:04 (1427.) ●
Bike	72.5 km	03:10:36	00:26:22	27.31 km/h	+01:43 (141.) ●	+01:55 (981.) ●	+00:45 (1423.) ●
Bike	82.6 km	03:32:51	00:22:15	27.24 km/h	+01:46 (144.) ●	+01:58 (1011.) ●	+01:03 (1534.) ●
Bike	82.9 km	03:33:15	00:00:24	45 km/h	±00:00 (116.) ●	±00:00 (815.) ●	-00:01 (1145.) ●
Bike	90.1 km	03:49:08	00:15:53	27.2 km/h	+01:23 (141.) ●	+01:15 (1020.) ●	+00:34 (1562.) ●
Bike	90.1 km	03:49:08	03:08:59	28.61 km/h	+10:20 (134.) ●	+11:33 (922.) ●	+03:27 (1328.) ●
Transition		03:56:05	00:06:57	-	+01:10 (139.) ●	+01:36 (1012.) ●	+01:27 (1779.) ●
Run	1.5 km	04:07:56	00:11:51	07:54 min/km	+01:39 (149.) ●	+02:20 (1136.) ●	+01:49 (1859.) ●
Run	3.7 km	04:22:48	00:14:52	06:45 min/km	+00:55 (125.) ●	+01:56 (1003.) ●	+01:14 (1588.) ●
Run	6.2 km	04:39:37	00:16:49	06:43 min/km	+00:36 (119.) ●	+01:41 (937.) ●	+00:56 (1474.) ●
Run	8.5 km	04:54:32	00:14:55	06:29 min/km	-00:21 (102.) ●	+00:41 (823.) ●	±00:00 (1261.) ●
Run	10.6 km	05:09:35	00:15:03	07:10 min/km	-00:52 (87.) ●	+00:14 (739.) ●	-00:29 (1129.) ●
Run	12.8 km	05:23:37	00:14:02	06:22 min/km	-01:05 (85.) ●	-00:10 (699.) ●	-00:49 (1050.) ●
Run	15.2 km	05:40:30	00:16:53	07:02 min/km	-00:39 (91.) ●	+00:27 (763.) ●	-00:13 (1178.) ●
Run	17.5 km	05:55:37	00:15:07	06:34 min/km	-01:18 (85.) ●	-00:18 (672.) ●	-00:57 (1018.) ●
Run	21.1 km	06:20:30	00:24:53	06:54 min/km	-02:02 (84.) ●	-00:16 (691.) ●	-01:10 (1065.) ●
Run	21.1 km	06:20:30	02:24:25	06:50 min/km	-03:07 (92.) ●	+06:35 (787.) ●	+00:21 (1220.) ●
Total	113.2 km	06:20:30	06:20:30	17.85 km/h	+15:57 (120.) ●	+28:18 (901.) ●	+13:14 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1327	885	115	Gamy Malasarte	1687	M50-54	USA	00:27:10	02:59:39	02:39:48	06:18:54
1328	886	116	Daniel Holmes	2428	M50-54	USA	00:25:03	03:08:23	02:33:53	06:19:01
1330	887	117	Brett MacDonald	1210	M50-54	CAN	00:22:23	03:02:49	02:33:54	06:19:14
1335	890	118	Patrick Riordan	1576	M50-54	USA	00:24:10	03:03:30	02:37:26	06:19:20
1341	894	119	James Bosworth	1781	M50-54	USA	00:23:38	02:51:34	02:52:32	06:19:35
1356	901	120	Ronald Ronald	808	M50-54	USA	00:29:39	03:08:59	02:24:25	06:20:30
1371	908	121	Paul Klies	1647	M50-54	USA	00:24:55	02:57:07	02:46:03	06:21:20
1406	924	122	Randy Herdzina	1092	M50-54	USA	00:22:43	03:09:53	02:35:42	06:23:03
1423	931	123	Scott Robinson	1568	M50-54	CAN	00:21:20	02:57:02	02:46:57	06:24:43
1428	933	124	Jason Ehrlinspiel	2068	M50-54	USA	00:21:59	02:54:19	02:55:48	06:25:00