Dennis Ranada -
Ironman 70.3 Oregon 2023

Quick facts

2195/1277/179All/Gender/AG

M50-54Age group

857Bib number

CANNationality


28:08	3:50:24	3:21:21	7:51:39

Compare Dennis Ranada with other athletes!

857 Ranada

1395 Woolley ×

809 Carlson ×

2206 Justice ×

2507 Manzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:28:08	00:28:08	01:24 min/100m	+04:09 (168.) ●	+04:43 (1229.) ●	+04:19 (2130.) ●
Transition		00:36:06	00:07:58	-	-00:38 (97.) ●	-00:12 (717.) ●	-00:23 (1200.) ●
Bike	7.3 km	01:10:20	00:34:14	12.79 km/h	+18:51 (190.) ●	+19:05 (1316.) ●	+18:30 (2312.) ●
Bike	7.5 km	01:10:40	00:00:20	36 km/h	+00:04 (179.) ●	+00:04 (1223.) ●	+00:03 (1982.) ●
Bike	17.7 km	01:32:54	00:22:14	27.53 km/h	+03:25 (172.) ●	+03:35 (1230.) ●	+02:47 (2017.) ●
Bike	29.8 km	02:02:30	00:29:36	24.53 km/h	+05:31 (176.) ●	+05:45 (1247.) ●	+04:33 (2066.) ●
Bike	30.4 km	02:04:55	00:02:25	14.9 km/h	+00:24 (177.) ●	+00:25 (1232.) ●	+00:20 (2016.) ●
Bike	35.4 km	02:15:26	00:10:31	28.53 km/h	+01:42 (177.) ●	+01:43 (1218.) ●	+01:19 (1986.) ●
Bike	39.6 km	02:25:16	00:09:50	25.63 km/h	+01:47 (181.) ●	+01:53 (1262.) ●	+01:32 (2119.) ●
Bike	39.9 km	02:25:54	00:00:38	28.42 km/h	+00:06 (175.) ●	+00:06 (1226.) ●	+00:05 (1995.) ●
Bike	45.1 km	02:37:39	00:11:45	26.55 km/h	+01:46 (175.) ●	+01:50 (1209.) ●	+01:24 (1958.) ●
Bike	50.3 km	02:50:11	00:12:32	24.89 km/h	+01:51 (167.) ●	+01:54 (1141.) ●	+01:21 (1848.) ●
Bike	50.7 km	02:50:33	00:00:22	65.45 km/h	+00:05 (176.) ●	+00:05 (1193.) ●	+00:04 (1943.) ●
Bike	54.8 km	02:59:24	00:08:51	27.8 km/h	+00:31 (131.) ●	+00:33 (901.) ●	+00:11 (1280.) ●
Bike	59.9 km	03:10:24	00:11:00	27.82 km/h	+01:45 (175.) ●	+01:47 (1204.) ●	+01:22 (1963.) ●
Bike	60.5 km	03:12:53	00:02:29	14.5 km/h	+00:22 (174.) ●	+00:22 (1184.) ●	+00:17 (1904.) ●
Bike	72.5 km	03:42:51	00:29:58	24.03 km/h	+05:19 (179.) ●	+05:31 (1234.) ●	+04:21 (2029.) ●
Bike	82.6 km	04:08:10	00:25:19	23.94 km/h	+04:50 (179.) ●	+05:02 (1229.) ●	+04:07 (2046.) ●
Bike	82.9 km	04:08:41	00:00:31	34.84 km/h	+00:07 (172.) ●	+00:07 (1209.) ●	+00:06 (1988.) ●
Bike	90.1 km	04:26:30	00:17:49	24.25 km/h	+03:19 (179.) ●	+03:11 (1236.) ●	+02:30 (2072.) ●
Bike	90.1 km	04:26:30	03:50:24	23.46 km/h	+51:45 (185.) ●	+52:58 (1290.) ●	+44:52 (2206.) ●
Transition		04:30:18	00:03:48	-	-01:59 (53.) ●	-01:33 (417.) ●	-01:42 (652.) ●
Run	1.5 km	04:44:36	00:14:18	09:32 min/km	+04:06 (174.) ●	+04:47 (1268.) ●	+04:16 (2185.) ●
Run	3.7 km	05:04:39	00:20:03	09:06 min/km	+06:06 (178.) ●	+07:07 (1282.) ●	+06:25 (2222.) ●
Run	6.2 km	05:27:14	00:22:35	09:02 min/km	+06:22 (174.) ●	+07:27 (1271.) ●	+06:42 (2201.) ●
Run	8.5 km	05:48:26	00:21:12	09:13 min/km	+05:56 (173.) ●	+06:58 (1263.) ●	+06:17 (2190.) ●
Run	10.6 km	06:08:47	00:20:21	09:41 min/km	+04:26 (156.) ●	+05:32 (1187.) ●	+04:49 (2027.) ●
Run	12.8 km	06:29:29	00:20:42	09:24 min/km	+05:35 (173.) ●	+06:30 (1256.) ●	+05:51 (2175.) ●
Run	15.2 km	06:53:54	00:24:25	10:10 min/km	+06:53 (175.) ●	+07:59 (1259.) ●	+07:19 (2214.) ●
Run	17.5 km	07:16:25	00:22:31	09:47 min/km	+06:06 (171.) ●	+07:06 (1239.) ●	+06:27 (2157.) ●
Run	21.1 km	07:51:39	00:35:14	09:47 min/km	+08:19 (165.) ●	+10:05 (1213.) ●	+09:11 (2121.) ●
Run	21.1 km	07:51:39	03:21:21	09:32 min/km	+53:49 (172.) ●	+01:03:31 (1267.) ●	+57:17 (2201.) ●
Total	113.2 km	07:51:39	07:51:39	14.4 km/h	+01:47:06 (179.) ●	+01:59:27 (1277.) ●	+01:44:23 (2195.) ●

Ovr	Gen	Div	Name	#	AG
2152	1265	174	Jesse Coffman	993	M50-54	USA	00:25:10	03:17:38	03:39:05	07:42:05
2159	1266	175	Serrell Collins	903	M50-54	USA	00:22:34	03:21:15	03:38:13	07:42:56
2165	1267	176	Dale Carruthers	1805	M50-54	USA	00:34:51	03:28:33	03:20:42	07:44:39
2168	1268	177	Robert Woolley	1395	M50-54	USA	00:24:04	03:23:57	03:32:08	07:45:02
2193	1276	178	Erik Carlson	809	M50-54	USA	00:26:25	03:44:13	03:23:24	07:50:48
2195	1277	179	Dennis Ranada	857	M50-54	CAN	00:28:08	03:50:24	03:21:21	07:51:39
2225	1280	180	Todd Justice	2206	M50-54	USA	00:33:27	03:44:29	03:10:11	07:58:15
2235	1284	181	Hugo Manzo	2507	M50-54	USA	00:32:03	03:43:41	03:23:59	08:00:55
2251	1291	182	Baber Amin	1003	M50-54	USA	00:31:23	04:01:26	03:13:42	08:05:18
2258	1293	183	Jayson Harris	2084	M50-54	USA	00:23:28	03:55:43	03:31:29	08:06:54