Paul Morrison -
Ironman 70.3 Oregon 2023

Quick facts

1158/800/122All/Gender/AG

M45-49Age group

871Bib number

USANationality


23:29	2:58:32	2:30:37	6:06:09

Compare Paul Morrison with other athletes!

871 Morrison

2527 Graham ×

1471 Farris ×

1058 Yoakum ×

1630 Humphries ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:29	00:23:29	01:10 min/100m	+00:14 (110.) ●	+00:04 (749.) ●	-00:20 (1191.) ●
Transition		00:31:37	00:08:08	-	+00:09 (114.) ●	-00:02 (748.) ●	-00:13 (1246.) ●
Bike	7.3 km	00:46:23	00:14:46	29.66 km/h	-00:17 (88.) ●	-00:23 (586.) ●	-00:58 (738.) ●
Bike	7.5 km	00:46:40	00:00:17	42.35 km/h	±00:00 (110.) ●	+00:01 (779.) ●	±00:00 (1042.) ●
Bike	17.7 km	01:04:58	00:18:18	33.44 km/h	-00:12 (95.) ●	-00:21 (608.) ●	-01:09 (764.) ●
Bike	29.8 km	01:28:10	00:23:12	31.29 km/h	-00:27 (89.) ●	-00:39 (598.) ●	-01:51 (747.) ●
Bike	30.4 km	01:30:07	00:01:57	18.46 km/h	-00:02 (97.) ●	-00:03 (582.) ●	-00:08 (739.) ●
Bike	35.4 km	01:38:36	00:08:29	35.36 km/h	-00:11 (88.) ●	-00:19 (556.) ●	-00:43 (690.) ●
Bike	39.6 km	01:46:31	00:07:55	31.83 km/h	+00:03 (99.) ●	-00:02 (662.) ●	-00:23 (869.) ●
Bike	39.9 km	01:47:03	00:00:32	33.75 km/h	±00:00 (87.) ●	±00:00 (599.) ●	-00:01 (796.) ●
Bike	45.1 km	01:57:07	00:10:04	30.99 km/h	+00:15 (112.) ●	+00:09 (743.) ●	-00:17 (987.) ●
Bike	50.3 km	02:07:50	00:10:43	29.11 km/h	+00:16 (127.) ●	+00:05 (788.) ●	-00:28 (1090.) ●
Bike	50.7 km	02:08:09	00:00:19	75.79 km/h	+00:02 (144.) ●	+00:02 (929.) ●	+00:01 (1340.) ●
Bike	54.8 km	02:17:11	00:09:02	27.23 km/h	+00:49 (152.) ●	+00:44 (975.) ●	+00:22 (1419.) ●
Bike	59.9 km	02:26:58	00:09:47	31.28 km/h	+00:43 (148.) ●	+00:34 (922.) ●	+00:09 (1327.) ●
Bike	60.5 km	02:29:12	00:02:14	16.12 km/h	+00:09 (140.) ●	+00:07 (903.) ●	+00:02 (1297.) ●
Bike	72.5 km	02:54:52	00:25:40	28.05 km/h	+01:42 (142.) ●	+01:13 (893.) ●	+00:03 (1262.) ●
Bike	82.6 km	03:15:32	00:20:40	29.32 km/h	+00:51 (126.) ●	+00:23 (793.) ●	-00:32 (1108.) ●
Bike	82.9 km	03:15:53	00:00:21	51.43 km/h	-00:02 (63.) ●	-00:03 (400.) ●	-00:04 (484.) ●
Bike	90.1 km	03:30:09	00:14:16	30.28 km/h	-00:40 (103.) ●	-00:22 (688.) ●	-01:03 (931.) ●
Bike	90.1 km	03:30:09	02:58:32	30.28 km/h	+02:59 (113.) ●	+01:06 (723.) ●	-07:00 (963.) ●
Transition		03:35:32	00:05:23	-	+00:21 (125.) ●	+00:02 (762.) ●	-00:07 (1272.) ●
Run	1.5 km	03:46:50	00:11:18	07:32 min/km	+01:46 (157.) ●	+01:47 (1085.) ●	+01:16 (1739.) ●
Run	3.7 km	04:00:48	00:13:58	06:20 min/km	+01:05 (127.) ●	+01:02 (886.) ●	+00:20 (1367.) ●
Run	6.2 km	04:17:20	00:16:32	06:36 min/km	+01:31 (127.) ●	+01:24 (902.) ●	+00:39 (1402.) ●
Run	8.5 km	04:34:56	00:17:36	07:39 min/km	+03:25 (160.) ●	+03:22 (1085.) ●	+02:41 (1786.) ●
Run	10.6 km	04:52:26	00:17:30	08:20 min/km	+02:46 (152.) ●	+02:41 (1006.) ●	+01:58 (1623.) ●
Run	12.8 km	05:05:55	00:13:29	06:07 min/km	-00:38 (92.) ●	-00:43 (630.) ●	-01:22 (905.) ●
Run	15.2 km	05:23:55	00:18:00	07:30 min/km	+01:37 (127.) ●	+01:34 (864.) ●	+00:54 (1392.) ●
Run	17.5 km	05:41:34	00:17:39	07:40 min/km	+02:17 (139.) ●	+02:14 (944.) ●	+01:35 (1522.) ●
Run	21.1 km	06:06:09	00:24:35	06:49 min/km	-00:31 (98.) ●	-00:34 (674.) ●	-01:28 (1025.) ●
Run	21.1 km	06:06:09	02:30:37	07:08 min/km	+13:18 (123.) ●	+12:47 (862.) ●	+06:33 (1360.) ●
Total	113.2 km	06:06:09	06:06:09	18.55 km/h	+17:01 (122.) ●	+13:57 (800.) ●	-01:07 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1120	779	117	Mark Rickard	2131	M45-49	USA	00:25:39	02:58:00	02:24:50	06:02:43
1140	790	118	Rob Patton	2059	M45-49	USA	00:25:22	03:08:30	02:09:00	06:04:39
1148	794	119	Nelson Dechant	1366	M45-49	CAN	00:25:30	03:00:03	02:25:38	06:05:28
1151	796	120	Jordan Graham	2527	M45-49	USA	00:23:39	02:57:37	02:30:58	06:05:36
1156	799	121	Channing Farris	1471	M45-49	USA	00:21:43	02:53:57	02:39:01	06:05:58
1158	800	122	Paul Morrison	871	M45-49	USA	00:23:29	02:58:32	02:30:37	06:06:09
1163	801	123	Abe Yoakum	1058	M45-49	USA	00:23:57	02:56:34	02:31:20	06:06:35
1214	829	124	Michael Humphries	1630	M45-49	USA	00:23:14	02:49:00	02:45:38	06:09:44
1232	841	125	Elvin Aleman	741	M45-49	USA	00:25:03	03:16:26	02:14:48	06:11:38
1253	848	126	Spencer Rockwell	1228	M45-49	USA	00:25:36	02:56:25	02:37:53	06:13:08