Neil Cook -
Ironman 70.3 Oregon 2023

Quick facts

1639/1032/27All/Gender/AG

M65-69Age group

901Bib number

CANNationality


23:59	3:10:45	2:51:40	6:41:31

Compare Neil Cook with other athletes!

901 Cook

555 Ryding ×

1412 Gamble ×

610 Hampton ×

1198 Du Toit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:59	00:23:59	01:11 min/100m	+00:11 (23.) ●	+00:34 (824.) ●	+00:10 (1335.) ●
Transition		00:31:37	00:07:38	-	-01:48 (13.) ●	-00:32 (639.) ●	-00:43 (1061.) ●
Bike	7.3 km	00:47:45	00:16:08	27.15 km/h	+00:18 (23.) ●	+00:59 (925.) ●	+00:24 (1339.) ●
Bike	7.5 km	00:48:03	00:00:18	40 km/h	+00:01 (27.) ●	+00:02 (1035.) ●	+00:01 (1541.) ●
Bike	17.7 km	01:07:51	00:19:48	30.91 km/h	+00:20 (22.) ●	+01:09 (926.) ●	+00:21 (1312.) ●
Bike	29.8 km	01:33:10	00:25:19	28.68 km/h	+00:14 (21.) ●	+01:28 (931.) ●	+00:16 (1315.) ●
Bike	30.4 km	01:35:14	00:02:04	17.42 km/h	-00:01 (18.) ●	+00:04 (818.) ●	-00:01 (1117.) ●
Bike	35.4 km	01:44:42	00:09:28	31.69 km/h	+00:18 (26.) ●	+00:40 (958.) ●	+00:16 (1379.) ●
Bike	39.6 km	01:53:28	00:08:46	28.75 km/h	+00:24 (29.) ●	+00:49 (1038.) ●	+00:28 (1547.) ●
Bike	39.9 km	01:54:02	00:00:34	31.76 km/h	±00:00 (23.) ●	+00:02 (921.) ●	+00:01 (1328.) ●
Bike	45.1 km	02:04:53	00:10:51	28.76 km/h	+00:31 (29.) ●	+00:56 (1033.) ●	+00:30 (1512.) ●
Bike	50.3 km	02:16:17	00:11:24	27.37 km/h	+00:16 (28.) ●	+00:46 (971.) ●	+00:13 (1442.) ●
Bike	50.7 km	02:16:37	00:00:20	72 km/h	±00:00 (27.) ●	+00:03 (1061.) ●	+00:02 (1624.) ●
Bike	54.8 km	02:26:06	00:09:29	25.94 km/h	+00:52 (35.) ●	+01:11 (1136.) ●	+00:49 (1769.) ●
Bike	59.9 km	02:36:20	00:10:14	29.9 km/h	+00:32 (30.) ●	+01:01 (1076.) ●	+00:36 (1628.) ●
Bike	60.5 km	02:38:39	00:02:19	15.54 km/h	+00:05 (27.) ●	+00:12 (1033.) ●	+00:07 (1559.) ●
Bike	72.5 km	03:04:36	00:25:57	27.75 km/h	+00:32 (25.) ●	+01:30 (929.) ●	+00:20 (1326.) ●
Bike	82.6 km	03:26:19	00:21:43	27.9 km/h	+00:31 (26.) ●	+01:26 (946.) ●	+00:31 (1399.) ●
Bike	82.9 km	03:26:42	00:00:23	46.96 km/h	-00:02 (14.) ●	-00:01 (663.) ●	-00:02 (880.) ●
Bike	90.1 km	03:42:22	00:15:40	27.57 km/h	+00:47 (29.) ●	+01:02 (989.) ●	+00:21 (1488.) ●
Bike	90.1 km	03:42:22	03:10:45	28.34 km/h	+05:38 (28.) ●	+13:19 (956.) ●	+05:13 (1382.) ●
Transition		03:49:51	00:07:29	-	+01:08 (27.) ●	+02:08 (1073.) ●	+01:59 (1887.) ●
Run	1.5 km	04:01:39	00:11:48	07:52 min/km	+01:04 (30.) ●	+02:17 (1133.) ●	+01:46 (1851.) ●
Run	3.7 km	04:17:19	00:15:40	07:07 min/km	+01:11 (29.) ●	+02:44 (1093.) ●	+02:02 (1759.) ●
Run	6.2 km	04:36:43	00:19:24	07:45 min/km	+02:09 (33.) ●	+04:16 (1163.) ●	+03:31 (1932.) ●
Run	8.5 km	04:54:39	00:17:56	07:47 min/km	+01:35 (27.) ●	+03:42 (1117.) ●	+03:01 (1844.) ●
Run	10.6 km	05:12:54	00:18:15	08:41 min/km	+00:57 (26.) ●	+03:26 (1068.) ●	+02:43 (1750.) ●
Run	12.8 km	05:31:08	00:18:14	08:17 min/km	+01:29 (25.) ●	+04:02 (1115.) ●	+03:23 (1880.) ●
Run	15.2 km	05:52:33	00:21:25	08:55 min/km	+02:03 (29.) ●	+04:59 (1148.) ●	+04:19 (1950.) ●
Run	17.5 km	06:11:03	00:18:30	08:02 min/km	+00:27 (23.) ●	+03:05 (1021.) ●	+02:26 (1680.) ●
Run	21.1 km	06:41:31	00:30:28	08:27 min/km	+01:04 (26.) ●	+05:19 (1043.) ●	+04:25 (1756.) ●
Run	21.1 km	06:41:31	02:51:40	08:08 min/km	+11:59 (26.) ●	+33:50 (1110.) ●	+27:36 (1842.) ●
Total	113.2 km	06:41:31	06:41:31	16.92 km/h	+17:08 (27.) ●	+49:19 (1032.) ●	+34:15 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1518	973	22	Edward Casey	1138	M65-69	USA	00:25:58	03:14:15	02:32:42	06:31:49
1524	978	23	Gary Tucci	667	M65-69	USA	00:24:38	03:31:31	02:20:31	06:32:11
1568	999	24	Bob Merriman	799	M65-69	USA	00:25:46	03:11:46	02:44:17	06:36:14
1610	1017	25	Edward Ryding	555	M65-69	USA	00:26:24	03:10:30	02:40:11	06:39:15
1627	1025	26	Bob Gamble	1412	M65-69	USA	00:24:01	03:10:00	02:51:50	06:40:37
1639	1032	27	Neil Cook	901	M65-69	CAN	00:23:59	03:10:45	02:51:40	06:41:31
1664	1049	28	Paul Hampton	610	M65-69	USA	00:24:22	03:10:48	02:55:21	06:43:42
1745	1083	29	Jacques Du Toit	1198	M65-69	CAN	00:21:55	03:24:10	02:45:22	06:49:22
1776	1096	30	Charlie Canedy	1050	M65-69	USA	00:22:17	02:52:07	03:19:19	06:51:07
1919	1160	31	Henry Skip Slade	570	M65-69	USA	00:21:06	03:10:14	03:16:52	07:06:51