Mac McGrath -
Ironman 70.3 Oregon 2023

Quick facts

752/564/82All/Gender/AG

M35-39Age group

924Bib number

USANationality


21:48	2:55:11	2:09:54	5:36:59

Compare Mac McGrath with other athletes!

924 McGrath

1745 Gao ×

1526 Rist ×

2145 Morlock ×

1441 Hoey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:48	00:21:48	01:05 min/100m	-01:36 (55.) ●	-01:37 (416.) ●	-02:01 (601.) ●
Transition		00:26:54	00:05:06	-	-02:46 (22.) ●	-03:04 (161.) ●	-03:15 (223.) ●
Bike	7.3 km	00:41:16	00:14:22	30.49 km/h	-00:39 (73.) ●	-00:47 (490.) ●	-01:22 (596.) ●
Bike	7.5 km	00:41:32	00:00:16	45 km/h	±00:00 (86.) ●	±00:00 (587.) ●	-00:01 (752.) ●
Bike	17.7 km	00:59:30	00:17:58	34.06 km/h	-00:33 (78.) ●	-00:41 (530.) ●	-01:29 (649.) ●
Bike	29.8 km	01:23:06	00:23:36	30.76 km/h	+00:07 (102.) ●	-00:15 (661.) ●	-01:27 (851.) ●
Bike	30.4 km	01:25:01	00:01:55	18.78 km/h	-00:03 (77.) ●	-00:05 (534.) ●	-00:10 (662.) ●
Bike	35.4 km	01:33:38	00:08:37	34.82 km/h	-00:13 (86.) ●	-00:11 (628.) ●	-00:35 (808.) ●
Bike	39.6 km	01:41:29	00:07:51	32.1 km/h	-00:02 (94.) ●	-00:06 (629.) ●	-00:27 (813.) ●
Bike	39.9 km	01:42:01	00:00:32	33.75 km/h	±00:00 (96.) ●	±00:00 (636.) ●	-00:01 (848.) ●
Bike	45.1 km	01:51:45	00:09:44	32.05 km/h	-00:06 (87.) ●	-00:11 (603.) ●	-00:37 (779.) ●
Bike	50.3 km	02:02:05	00:10:20	30.19 km/h	-00:11 (98.) ●	-00:18 (666.) ●	-00:51 (888.) ●
Bike	50.7 km	02:02:22	00:00:17	84.71 km/h	±00:00 (108.) ●	±00:00 (706.) ●	-00:01 (928.) ●
Bike	54.8 km	02:10:48	00:08:26	29.17 km/h	+00:11 (108.) ●	+00:08 (745.) ●	-00:14 (979.) ●
Bike	59.9 km	02:20:12	00:09:24	32.55 km/h	+00:14 (114.) ●	+00:11 (784.) ●	-00:14 (1056.) ●
Bike	60.5 km	02:22:19	00:02:07	17.01 km/h	+00:01 (104.) ●	±00:00 (719.) ●	-00:05 (950.) ●
Bike	72.5 km	02:47:04	00:24:45	29.09 km/h	+00:33 (111.) ●	+00:18 (764.) ●	-00:52 (1032.) ●
Bike	82.6 km	03:07:02	00:19:58	30.35 km/h	-00:15 (94.) ●	-00:19 (676.) ●	-01:14 (905.) ●
Bike	82.9 km	03:07:26	00:00:24	45 km/h	+00:01 (107.) ●	±00:00 (772.) ●	-00:01 (1060.) ●
Bike	90.1 km	03:22:05	00:14:39	29.49 km/h	+00:23 (116.) ●	+00:01 (783.) ●	-00:40 (1107.) ●
Bike	90.1 km	03:22:05	02:55:11	30.86 km/h	-00:32 (96.) ●	-02:15 (647.) ●	-10:21 (843.) ●
Transition		03:27:05	00:05:00	-	-00:07 (104.) ●	-00:21 (683.) ●	-00:30 (1117.) ●
Run	1.5 km	03:36:11	00:09:06	06:04 min/km	-00:01 (93.) ●	-00:25 (636.) ●	-00:56 (886.) ●
Run	3.7 km	03:47:58	00:11:47	05:21 min/km	-00:42 (78.) ●	-01:09 (531.) ●	-01:51 (711.) ●
Run	6.2 km	04:01:45	00:13:47	05:30 min/km	-00:55 (79.) ●	-01:21 (537.) ●	-02:06 (717.) ●
Run	8.5 km	04:15:01	00:13:16	05:46 min/km	-00:34 (91.) ●	-00:58 (605.) ●	-01:39 (850.) ●
Run	10.6 km	04:29:30	00:14:29	06:53 min/km	+00:08 (103.) ●	-00:20 (675.) ●	-01:03 (1001.) ●
Run	12.8 km	04:43:20	00:13:50	06:17 min/km	+00:04 (101.) ●	-00:22 (675.) ●	-01:01 (993.) ●
Run	15.2 km	04:59:44	00:16:24	06:50 min/km	+00:32 (106.) ●	-00:02 (706.) ●	-00:42 (1072.) ●
Run	17.5 km	05:14:42	00:14:58	06:30 min/km	+00:02 (95.) ●	-00:27 (650.) ●	-01:06 (982.) ●
Run	21.1 km	05:36:59	00:22:17	06:11 min/km	-02:00 (79.) ●	-02:52 (514.) ●	-03:46 (726.) ●
Run	21.1 km	05:36:59	02:09:54	06:09 min/km	-03:26 (93.) ●	-07:56 (603.) ●	-14:10 (861.) ●
Total	113.2 km	05:36:59	05:36:59	20.16 km/h	-08:27 (82.) ●	-15:13 (564.) ●	-30:17 (752.) ●

Ovr	Gen	Div	Name	#	AG
675	518	77	Wesley Watkins	2121	M35-39	USA	00:24:26	02:44:52	02:09:15	05:30:27
695	530	78	Adam Smith	2449	M35-39	USA	00:24:38	02:58:47	01:55:55	05:32:28
713	539	79	TJ Mulqueen	2209	M35-39	USA	00:21:32	02:55:12	02:04:20	05:33:47
727	548	80	Steven Gao	1745	M35-39	USA	00:23:42	03:01:00	01:58:42	05:34:43
744	557	81	Joshua Rist	1526	M35-39	USA	00:22:29	02:51:24	01:59:45	05:36:05
752	564	82	Mac McGrath	924	M35-39	USA	00:21:48	02:55:11	02:09:54	05:36:59
753	565	83	Grant Morlock	2145	M35-39	USA	00:25:37	02:54:31	02:08:20	05:37:08
767	575	84	Shane Hoey	1441	M35-39	USA	00:25:15	02:47:08	02:07:10	05:38:04
779	582	85	Andrew Shipp	1846	M35-39	USA	00:19:33	02:48:39	02:18:50	05:39:01
799	592	86	Dan Justice	703	M35-39	USA	00:20:49	02:49:01	02:20:52	05:40:31