Janalyn Larish -
Ironman 70.3 Oregon 2023

Quick facts

1696/602/90All/Gender/AG

F50-54Age group

932Bib number

USANationality


26:24	3:16:22	2:47:29	6:45:38

Compare Janalyn Larish with other athletes!

932 Larish

1417 Cavin ×

1525 Beahm ×

357 Sands ×

947 Sumwalt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:24	00:26:24	01:19 min/100m	+01:52 (117.) ●	+02:01 (762.) ●	+02:35 (1912.) ●
Transition		00:35:54	00:09:30	-	+00:42 (97.) ●	+00:51 (640.) ●	+01:09 (1611.) ●
Bike	7.3 km	00:52:57	00:17:03	25.69 km/h	+00:35 (97.) ●	+00:32 (588.) ●	+01:19 (1727.) ●
Bike	7.5 km	00:53:15	00:00:18	40 km/h	±00:00 (69.) ●	±00:00 (416.) ●	+00:01 (1421.) ●
Bike	17.7 km	01:14:11	00:20:56	29.24 km/h	+00:38 (96.) ●	+00:25 (574.) ●	+01:29 (1706.) ●
Bike	29.8 km	01:40:17	00:26:06	27.82 km/h	-00:18 (77.) ●	-00:30 (465.) ●	+01:03 (1496.) ●
Bike	30.4 km	01:42:36	00:02:19	15.54 km/h	+00:08 (113.) ●	+00:06 (653.) ●	+00:14 (1839.) ●
Bike	35.4 km	01:52:35	00:09:59	30.05 km/h	+00:24 (102.) ●	+00:15 (572.) ●	+00:47 (1713.) ●
Bike	39.6 km	02:01:46	00:09:11	27.44 km/h	+00:31 (114.) ●	+00:25 (651.) ●	+00:53 (1835.) ●
Bike	39.9 km	02:02:24	00:00:38	28.42 km/h	+00:03 (123.) ●	+00:03 (733.) ●	+00:05 (1981.) ●
Bike	45.1 km	02:13:43	00:11:19	27.57 km/h	+00:30 (103.) ●	+00:23 (606.) ●	+00:58 (1759.) ●
Bike	50.3 km	02:25:58	00:12:15	25.47 km/h	+00:23 (104.) ●	+00:22 (635.) ●	+01:04 (1770.) ●
Bike	50.7 km	02:26:18	00:00:20	72 km/h	+00:01 (86.) ●	±00:00 (507.) ●	+00:02 (1563.) ●
Bike	54.8 km	02:35:20	00:09:02	27.23 km/h	-00:01 (75.) ●	-00:06 (430.) ●	+00:22 (1417.) ●
Bike	59.9 km	02:45:29	00:10:09	30.15 km/h	+00:06 (83.) ●	-00:01 (497.) ●	+00:31 (1555.) ●
Bike	60.5 km	02:47:49	00:02:20	15.43 km/h	+00:02 (90.) ●	±00:00 (527.) ●	+00:08 (1587.) ●
Bike	72.5 km	03:14:42	00:26:53	26.78 km/h	-00:14 (75.) ●	-00:13 (486.) ●	+01:16 (1533.) ●
Bike	82.6 km	03:36:23	00:21:41	27.95 km/h	-00:28 (73.) ●	-00:43 (433.) ●	+00:29 (1385.) ●
Bike	82.9 km	03:36:47	00:00:24	45 km/h	-00:02 (46.) ●	-00:03 (259.) ●	-00:01 (1013.) ●
Bike	90.1 km	03:52:16	00:15:29	27.9 km/h	-00:06 (75.) ●	-00:43 (447.) ●	+00:10 (1415.) ●
Bike	90.1 km	03:52:16	03:16:22	27.53 km/h	+02:12 (86.) ●	+00:12 (503.) ●	+10:50 (1568.) ●
Transition		03:58:09	00:05:53	-	-00:15 (80.) ●	+00:04 (549.) ●	+00:23 (1442.) ●
Run	1.5 km	04:10:33	00:12:24	08:16 min/km	+01:15 (117.) ●	+01:38 (759.) ●	+02:22 (1980.) ●
Run	3.7 km	04:28:05	00:17:32	07:58 min/km	+02:23 (123.) ●	+02:54 (783.) ●	+03:54 (2024.) ●
Run	6.2 km	04:46:09	00:18:04	07:13 min/km	+00:33 (89.) ●	+01:06 (623.) ●	+02:11 (1719.) ●
Run	8.5 km	05:02:50	00:16:41	07:15 min/km	+00:18 (81.) ●	+00:45 (585.) ●	+01:46 (1619.) ●
Run	10.6 km	05:20:55	00:18:05	08:36 min/km	+01:01 (90.) ●	+01:31 (633.) ●	+02:33 (1727.) ●
Run	12.8 km	05:39:16	00:18:21	08:20 min/km	+02:04 (108.) ●	+02:34 (739.) ●	+03:30 (1897.) ●
Run	15.2 km	05:58:28	00:19:12	08:00 min/km	+00:38 (89.) ●	+01:11 (612.) ●	+02:06 (1636.) ●
Run	17.5 km	06:15:43	00:17:15	07:29 min/km	-00:10 (76.) ●	+00:18 (519.) ●	+01:11 (1443.) ●
Run	21.1 km	06:45:38	00:29:55	08:18 min/km	+01:58 (92.) ●	+02:39 (647.) ●	+03:52 (1693.) ●
Run	21.1 km	06:45:38	02:47:29	07:56 min/km	+10:00 (96.) ●	+14:36 (653.) ●	+23:25 (1749.) ●
Total	113.2 km	06:45:38	06:45:38	16.74 km/h	+14:31 (90.) ●	+17:44 (602.) ●	+38:22 (1696.) ●

Ovr	Gen	Div	Name	#	AG
1647	576	85	Kamberly Holmquist	1507	F50-54	USA	00:21:19	03:19:57	02:43:47	06:42:23
1653	579	86	Jane Doe	927	F50-54	USA	00:27:01	03:03:59	02:56:38	06:42:59
1659	582	87	Melanie Miller	1655	F50-54	USA	00:26:34	03:19:30	02:42:58	06:43:10
1681	591	88	Cynthia Cavin	1417	F50-54	USA	00:24:51	03:19:07	02:39:23	06:44:41
1689	597	89	Leslie Beahm	1525	F50-54	USA	00:22:22	03:09:56	03:01:30	06:44:59
1696	602	90	Janalyn Larish	932	F50-54	USA	00:26:24	03:16:22	02:47:29	06:45:38
1710	612	91	Cheryl Sands	357	F50-54	USA	00:28:18	03:09:15	02:56:03	06:46:44
1729	622	92	Christa Sumwalt	947	F50-54	USA	00:24:16	03:26:28	02:41:47	06:48:02
1730	623	93	Shawna Brown	1679	F50-54	USA	00:23:15	03:32:41	02:38:37	06:48:06
1738	627	94	Kelly Goodall	1160	F50-54	USA	00:31:12	03:15:06	02:48:41	06:48:51