Phil Spiniello -
Ironman 70.3 Oregon 2023
Quick facts
733/551/75All/Gender/AG
M40-44Age group
944Bib number
USANationality
18:35 | 3:11:44 | 1:50:14 | 5:35:29 |
Compare Phil Spiniello with other athletes!
944 Spiniello
902 Ellsworth ×
2355 Langford ×
2550 Rhynus ×
2436 Robb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:18:35 | 00:18:35 | 00:55 min/100m | -04:48 (3.) ● | -04:50 (42.) ● | -05:14 (49.) ● |
Transition | 00:26:00 | 00:07:25 | - | -00:36 (85.) ● | -00:45 (597.) ● | -00:56 (972.) ● | |
Bike | 7.3 km | 00:42:53 | 00:16:53 | 25.94 km/h | +01:48 (148.) ● | +01:44 (1093.) ● | +01:09 (1661.) ● |
Bike | 7.5 km | 00:43:13 | 00:00:20 | 36 km/h | +00:04 (159.) ● | +00:04 (1224.) ● | +00:03 (1985.) ● |
Bike | 17.7 km | 01:04:25 | 00:21:12 | 28.87 km/h | +02:34 (152.) ● | +02:33 (1145.) ● | +01:45 (1791.) ● |
Bike | 29.8 km | 01:31:10 | 00:26:45 | 27.14 km/h | +02:57 (149.) ● | +02:54 (1093.) ● | +01:42 (1646.) ● |
Bike | 30.4 km | 01:33:23 | 00:02:13 | 16.24 km/h | +00:13 (144.) ● | +00:13 (1059.) ● | +00:08 (1567.) ● |
Bike | 35.4 km | 01:42:55 | 00:09:32 | 31.47 km/h | +00:47 (137.) ● | +00:44 (982.) ● | +00:20 (1425.) ● |
Bike | 39.6 km | 01:51:33 | 00:08:38 | 29.19 km/h | +00:39 (136.) ● | +00:41 (995.) ● | +00:20 (1463.) ● |
Bike | 39.9 km | 01:52:09 | 00:00:36 | 30 km/h | +00:04 (150.) ● | +00:04 (1104.) ● | +00:03 (1691.) ● |
Bike | 45.1 km | 02:02:35 | 00:10:26 | 29.9 km/h | +00:25 (122.) ● | +00:31 (890.) ● | +00:05 (1245.) ● |
Bike | 50.3 km | 02:13:36 | 00:11:01 | 28.32 km/h | +00:22 (114.) ● | +00:23 (864.) ● | -00:10 (1244.) ● |
Bike | 50.7 km | 02:13:55 | 00:00:19 | 75.79 km/h | +00:02 (124.) ● | +00:02 (933.) ● | +00:01 (1349.) ● |
Bike | 54.8 km | 02:23:04 | 00:09:09 | 26.89 km/h | +00:53 (145.) ● | +00:51 (1016.) ● | +00:29 (1509.) ● |
Bike | 59.9 km | 02:32:52 | 00:09:48 | 31.22 km/h | +00:38 (125.) ● | +00:35 (924.) ● | +00:10 (1335.) ● |
Bike | 60.5 km | 02:35:10 | 00:02:18 | 15.65 km/h | +00:11 (138.) ● | +00:11 (1004.) ● | +00:06 (1498.) ● |
Bike | 72.5 km | 03:01:24 | 00:26:14 | 27.45 km/h | +02:03 (132.) ● | +01:47 (955.) ● | +00:37 (1381.) ● |
Bike | 82.6 km | 03:22:43 | 00:21:19 | 28.43 km/h | +01:13 (128.) ● | +01:02 (884.) ● | +00:07 (1289.) ● |
Bike | 82.9 km | 03:23:07 | 00:00:24 | 45 km/h | ±00:00 (104.) ● | ±00:00 (754.) ● | -00:01 (1033.) ● |
Bike | 90.1 km | 03:37:44 | 00:14:37 | 29.56 km/h | +00:11 (107.) ● | -00:01 (767.) ● | -00:42 (1081.) ● |
Bike | 90.1 km | 03:37:44 | 03:11:44 | 28.2 km/h | +15:04 (134.) ● | +14:18 (977.) ● | +06:12 (1421.) ● |
Transition | 03:45:15 | 00:07:31 | - | +02:21 (148.) ● | +02:10 (1081.) ● | +02:01 (1896.) ● | |
Run | 1.5 km | 03:53:21 | 00:08:06 | 05:24 min/km | -01:16 (51.) ● | -01:25 (378.) ● | -01:56 (470.) ● |
Run | 3.7 km | 04:04:12 | 00:10:51 | 04:55 min/km | -01:45 (48.) ● | -02:05 (376.) ● | -02:47 (468.) ● |
Run | 6.2 km | 04:17:05 | 00:12:53 | 05:09 min/km | -01:55 (49.) ● | -02:15 (399.) ● | -03:00 (507.) ● |
Run | 8.5 km | 04:28:57 | 00:11:52 | 05:09 min/km | -02:02 (45.) ● | -02:22 (384.) ● | -03:03 (487.) ● |
Run | 10.6 km | 04:40:28 | 00:11:31 | 05:29 min/km | -03:05 (32.) ● | -03:18 (299.) ● | -04:01 (372.) ● |
Run | 12.8 km | 04:51:28 | 00:11:00 | 04:59 min/km | -02:56 (28.) ● | -03:12 (275.) ● | -03:51 (336.) ● |
Run | 15.2 km | 05:04:28 | 00:13:00 | 05:25 min/km | -03:13 (35.) ● | -03:26 (304.) ● | -04:06 (379.) ● |
Run | 17.5 km | 05:16:22 | 00:11:54 | 05:10 min/km | -03:19 (30.) ● | -03:31 (293.) ● | -04:10 (368.) ● |
Run | 21.1 km | 05:35:29 | 00:19:07 | 05:18 min/km | -05:45 (26.) ● | -06:02 (258.) ● | -06:56 (328.) ● |
Run | 21.1 km | 05:35:29 | 01:50:14 | 05:13 min/km | -25:16 (31.) ● | -27:36 (305.) ● | -33:50 (388.) ● |
Total | 113.2 km | 05:35:29 | 05:35:29 | 20.25 km/h | -13:15 (75.) ● | -16:43 (551.) ● | -31:47 (733.) ● |