Ruth Rudden -
Ironman 70.3 Oregon 2023
Quick facts
2239/912/146All/Gender/AG
F50-54Age group
962Bib number
TTONationality
28:35 | 3:59:24 | 3:09:46 | 8:01:36 |
Compare Ruth Rudden with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:28:35 | 00:28:35 | 01:25 min/100m | +04:03 (142.) ● | +04:12 (878.) ● | +04:46 (2162.) ● |
Transition | 00:42:14 | 00:13:39 | - | +04:51 (146.) ● | +05:00 (912.) ● | +05:18 (2211.) ● | |
Bike | 7.3 km | 01:00:29 | 00:18:15 | 24 km/h | +01:47 (133.) ● | +01:44 (810.) ● | +02:31 (2087.) ● |
Bike | 7.5 km | 01:00:47 | 00:00:18 | 40 km/h | ±00:00 (91.) ● | ±00:00 (546.) ● | +00:01 (1659.) ● |
Bike | 17.7 km | 01:22:53 | 00:22:06 | 27.69 km/h | +01:48 (126.) ● | +01:35 (740.) ● | +02:39 (1990.) ● |
Bike | 29.8 km | 01:51:54 | 00:29:01 | 25.02 km/h | +02:37 (128.) ● | +02:25 (750.) ● | +03:58 (1996.) ● |
Bike | 30.4 km | 01:54:31 | 00:02:37 | 13.76 km/h | +00:26 (146.) ● | +00:24 (897.) ● | +00:32 (2231.) ● |
Bike | 35.4 km | 02:06:16 | 00:11:45 | 25.53 km/h | +02:10 (148.) ● | +02:01 (916.) ● | +02:33 (2253.) ● |
Bike | 39.6 km | 02:16:36 | 00:10:20 | 24.39 km/h | +01:40 (146.) ● | +01:34 (892.) ● | +02:02 (2214.) ● |
Bike | 39.9 km | 02:17:20 | 00:00:44 | 24.55 km/h | +00:09 (150.) ● | +00:09 (946.) ● | +00:11 (2300.) ● |
Bike | 45.1 km | 02:30:08 | 00:12:48 | 24.38 km/h | +01:59 (144.) ● | +01:52 (885.) ● | +02:27 (2204.) ● |
Bike | 50.3 km | 02:43:44 | 00:13:36 | 22.94 km/h | +01:44 (125.) ● | +01:43 (799.) ● | +02:25 (2057.) ● |
Bike | 50.7 km | 02:44:10 | 00:00:26 | 55.38 km/h | +00:07 (150.) ● | +00:06 (934.) ● | +00:08 (2279.) ● |
Bike | 54.8 km | 02:56:21 | 00:12:11 | 20.19 km/h | +03:08 (150.) ● | +03:03 (951.) ● | +03:31 (2306.) ● |
Bike | 59.9 km | 03:08:18 | 00:11:57 | 25.61 km/h | +01:54 (145.) ● | +01:47 (879.) ● | +02:19 (2191.) ● |
Bike | 60.5 km | 03:11:13 | 00:02:55 | 12.34 km/h | +00:37 (150.) ● | +00:35 (928.) ● | +00:43 (2265.) ● |
Bike | 72.5 km | 03:44:11 | 00:32:58 | 21.84 km/h | +05:51 (144.) ● | +05:52 (905.) ● | +07:21 (2228.) ● |
Bike | 82.6 km | 04:21:32 | 00:37:21 | 16.22 km/h | +15:12 (151.) ● | +14:57 (954.) ● | +16:09 (2310.) ● |
Bike | 82.9 km | 04:22:08 | 00:00:36 | 30 km/h | +00:10 (147.) ● | +00:09 (909.) ● | +00:11 (2245.) ● |
Bike | 90.1 km | 04:41:38 | 00:19:30 | 22.15 km/h | +03:55 (144.) ● | +03:18 (914.) ● | +04:11 (2242.) ● |
Bike | 90.1 km | 04:41:38 | 03:59:24 | 22.58 km/h | +45:14 (147.) ● | +43:14 (920.) ● | +53:52 (2260.) ● |
Transition | 04:51:50 | 00:10:12 | - | +04:04 (142.) ● | +04:23 (909.) ● | +04:42 (2210.) ● | |
Run | 1.5 km | 05:04:03 | 00:12:13 | 08:08 min/km | +01:04 (114.) ● | +01:27 (737.) ● | +02:11 (1944.) ● |
Run | 3.7 km | 05:20:56 | 00:16:53 | 07:40 min/km | +01:44 (112.) ● | +02:15 (741.) ● | +03:15 (1952.) ● |
Run | 6.2 km | 05:43:59 | 00:23:03 | 09:13 min/km | +05:32 (136.) ● | +06:05 (899.) ● | +07:10 (2222.) ● |
Run | 8.5 km | 06:02:19 | 00:18:20 | 07:58 min/km | +01:57 (107.) ● | +02:24 (729.) ● | +03:25 (1914.) ● |
Run | 10.6 km | 06:24:48 | 00:22:29 | 10:42 min/km | +05:25 (143.) ● | +05:55 (912.) ● | +06:57 (2221.) ● |
Run | 12.8 km | 06:44:39 | 00:19:51 | 09:01 min/km | +03:34 (132.) ● | +04:04 (840.) ● | +05:00 (2101.) ● |
Run | 15.2 km | 07:07:45 | 00:23:06 | 09:37 min/km | +04:32 (132.) ● | +05:05 (863.) ● | +06:00 (2118.) ● |
Run | 17.5 km | 07:28:20 | 00:20:35 | 08:56 min/km | +03:10 (120.) ● | +03:38 (785.) ● | +04:31 (1983.) ● |
Run | 21.1 km | 08:01:36 | 00:33:16 | 09:14 min/km | +05:19 (125.) ● | +06:00 (805.) ● | +07:13 (1992.) ● |
Run | 21.1 km | 08:01:36 | 03:09:46 | 08:59 min/km | +32:17 (129.) ● | +36:53 (829.) ● | +45:42 (2076.) ● |
Total | 113.2 km | 08:01:36 | 08:01:36 | 14.1 km/h | +01:30:29 (146.) ● | +01:33:42 (912.) ● | +01:54:20 (2239.) ● |