Erik Bost -
Ironman 70.3 Oregon 2023

Quick facts

299/256/33All/Gender/AG

M50-54Age group

976Bib number

USANationality


21:50	2:45:14	1:40:23	4:55:21

Compare Erik Bost with other athletes!

976 Bost

1374 Newman ×

1792 Weng ×

404 Wegner ×

1456 Kadel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:50	00:21:50	01:05 min/100m	-02:09 (57.) ●	-01:35 (423.) ●	-01:59 (610.) ●
Transition		00:26:55	00:05:05	-	-03:31 (19.) ●	-03:05 (160.) ●	-03:16 (222.) ●
Bike	7.3 km	00:40:50	00:13:55	31.47 km/h	-01:28 (51.) ●	-01:14 (366.) ●	-01:49 (435.) ●
Bike	7.5 km	00:41:04	00:00:14	51.43 km/h	-00:02 (36.) ●	-00:02 (224.) ●	-00:03 (250.) ●
Bike	17.7 km	00:58:50	00:17:46	34.45 km/h	-01:03 (74.) ●	-00:53 (488.) ●	-01:41 (584.) ●
Bike	29.8 km	01:21:38	00:22:48	31.84 km/h	-01:17 (75.) ●	-01:03 (525.) ●	-02:15 (640.) ●
Bike	30.4 km	01:23:31	00:01:53	19.12 km/h	-00:08 (72.) ●	-00:07 (485.) ●	-00:12 (593.) ●
Bike	35.4 km	01:31:36	00:08:05	37.11 km/h	-00:44 (61.) ●	-00:43 (406.) ●	-01:07 (478.) ●
Bike	39.6 km	01:39:09	00:07:33	33.38 km/h	-00:30 (67.) ●	-00:24 (473.) ●	-00:45 (579.) ●
Bike	39.9 km	01:39:39	00:00:30	36 km/h	-00:02 (60.) ●	-00:02 (421.) ●	-00:03 (527.) ●
Bike	45.1 km	01:49:01	00:09:22	33.31 km/h	-00:37 (66.) ●	-00:33 (463.) ●	-00:59 (564.) ●
Bike	50.3 km	01:58:40	00:09:39	32.33 km/h	-01:02 (66.) ●	-00:59 (439.) ●	-01:32 (522.) ●
Bike	50.7 km	01:58:56	00:00:16	90 km/h	-00:01 (101.) ●	-00:01 (608.) ●	-00:02 (780.) ●
Bike	54.8 km	02:06:41	00:07:45	31.74 km/h	-00:35 (60.) ●	-00:33 (415.) ●	-00:55 (493.) ●
Bike	59.9 km	02:15:17	00:08:36	35.58 km/h	-00:39 (63.) ●	-00:37 (432.) ●	-01:02 (517.) ●
Bike	60.5 km	02:17:16	00:01:59	18.15 km/h	-00:08 (72.) ●	-00:08 (472.) ●	-00:13 (572.) ●
Bike	72.5 km	02:40:02	00:22:46	31.63 km/h	-01:53 (66.) ●	-01:41 (465.) ●	-02:51 (556.) ●
Bike	82.6 km	02:58:46	00:18:44	32.35 km/h	-01:45 (68.) ●	-01:33 (451.) ●	-02:28 (549.) ●
Bike	82.9 km	02:59:07	00:00:21	51.43 km/h	-00:03 (66.) ●	-00:03 (462.) ●	-00:04 (572.) ●
Bike	90.1 km	03:12:09	00:13:02	33.15 km/h	-01:28 (57.) ●	-01:36 (370.) ●	-02:17 (439.) ●
Bike	90.1 km	03:12:09	02:45:14	32.72 km/h	-13:25 (64.) ●	-12:12 (435.) ●	-20:18 (519.) ●
Transition		03:14:58	00:02:49	-	-02:58 (15.) ●	-02:32 (187.) ●	-02:41 (278.) ●
Run	1.5 km	03:22:46	00:07:48	05:12 min/km	-02:24 (31.) ●	-01:43 (285.) ●	-02:14 (355.) ●
Run	3.7 km	03:32:41	00:09:55	04:30 min/km	-04:02 (19.) ●	-03:01 (197.) ●	-03:43 (239.) ●
Run	6.2 km	03:44:11	00:11:30	04:36 min/km	-04:43 (19.) ●	-03:38 (188.) ●	-04:23 (228.) ●
Run	8.5 km	03:54:42	00:10:31	04:34 min/km	-04:45 (18.) ●	-03:43 (171.) ●	-04:24 (204.) ●
Run	10.6 km	04:05:17	00:10:35	05:02 min/km	-05:20 (19.) ●	-04:14 (170.) ●	-04:57 (207.) ●
Run	12.8 km	04:15:20	00:10:03	04:34 min/km	-05:04 (17.) ●	-04:09 (152.) ●	-04:48 (187.) ●
Run	15.2 km	04:27:03	00:11:43	04:52 min/km	-05:49 (15.) ●	-04:43 (152.) ●	-05:23 (190.) ●
Run	17.5 km	04:38:08	00:11:05	04:49 min/km	-05:20 (16.) ●	-04:20 (185.) ●	-04:59 (230.) ●
Run	21.1 km	04:55:21	00:17:13	04:46 min/km	-09:42 (13.) ●	-07:56 (126.) ●	-08:50 (154.) ●
Run	21.1 km	04:55:21	01:40:23	04:45 min/km	-47:09 (15.) ●	-37:27 (164.) ●	-43:41 (198.) ●
Total	113.2 km	04:55:21	04:55:21	23 km/h	-01:09:12 (33.) ●	-56:51 (256.) ●	-01:11:55 (299.) ●

Ovr	Gen	Div	Name	#	AG
262	225	28	Kevin Casey	342	M50-54	USA	00:20:40	02:26:23	01:57:32	04:52:18
265	228	29	Tim Young	2420	M50-54	GBR	00:22:31	02:35:33	01:43:43	04:52:42
272	233	30	Doug Lodmill	332	M50-54	USA	00:22:30	02:31:05	01:51:44	04:53:26
284	244	31	Kyan Newman	1374	M50-54	USA	00:19:39	02:32:38	01:55:09	04:54:20
289	248	32	Ray Weng	1792	M50-54	TWN	00:25:23	02:41:51	01:33:56	04:54:34
299	256	33	Erik Bost	976	M50-54	USA	00:21:50	02:45:14	01:40:23	04:55:21
300	257	34	Chris Wegner	404	M50-54	USA	00:20:14	02:33:35	01:52:30	04:55:39
307	263	35	Tim Kadel	1456	M50-54	USA	00:22:08	02:37:13	01:47:36	04:56:06
326	277	36	Casey Gum	1514	M50-54	USA	00:25:04	02:42:14	01:41:04	04:58:32
331	281	37	Humberto Ochoa	2491	M50-54	USA	00:23:35	02:43:07	01:43:47	04:59:22