Michelle Friedrich -
Ironman 70.3 Oregon 2023
Quick facts
1934/732/115All/Gender/AG
F50-54Age group
979Bib number
USANationality
22:46 | 3:18:06 | 3:12:49 | 7:09:19 |
Compare Michelle Friedrich with other athletes!
979 Friedrich
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:22:46 | 00:22:46 | 01:08 min/100m | -01:46 (41.) ● | -01:37 (302.) ● | -01:03 (936.) ● |
Transition | 00:33:03 | 00:10:17 | - | +01:29 (110.) ● | +01:38 (732.) ● | +01:56 (1800.) ● | |
Bike | 7.3 km | 00:50:10 | 00:17:07 | 25.59 km/h | +00:39 (100.) ● | +00:36 (604.) ● | +01:23 (1755.) ● |
Bike | 7.5 km | 00:50:27 | 00:00:17 | 42.35 km/h | -00:01 (51.) ● | -00:01 (313.) ● | ±00:00 (1183.) ● |
Bike | 17.7 km | 01:11:45 | 00:21:18 | 28.73 km/h | +01:00 (107.) ● | +00:47 (642.) ● | +01:51 (1820.) ● |
Bike | 29.8 km | 01:38:43 | 00:26:58 | 26.92 km/h | +00:34 (92.) ● | +00:22 (568.) ● | +01:55 (1693.) ● |
Bike | 30.4 km | 01:41:03 | 00:02:20 | 15.43 km/h | +00:09 (115.) ● | +00:07 (683.) ● | +00:15 (1889.) ● |
Bike | 35.4 km | 01:50:44 | 00:09:41 | 30.98 km/h | +00:06 (84.) ● | -00:03 (480.) ● | +00:29 (1534.) ● |
Bike | 39.6 km | 01:59:42 | 00:08:58 | 28.1 km/h | +00:18 (100.) ● | +00:12 (574.) ● | +00:40 (1704.) ● |
Bike | 39.9 km | 02:00:18 | 00:00:36 | 30 km/h | +00:01 (100.) ● | +00:01 (597.) ● | +00:03 (1737.) ● |
Bike | 45.1 km | 02:11:06 | 00:10:48 | 28.89 km/h | -00:01 (77.) ● | -00:08 (447.) ● | +00:27 (1473.) ● |
Bike | 50.3 km | 02:24:18 | 00:13:12 | 23.64 km/h | +01:20 (118.) ● | +01:19 (755.) ● | +02:01 (1973.) ● |
Bike | 50.7 km | 02:24:39 | 00:00:21 | 68.57 km/h | +00:02 (114.) ● | +00:01 (665.) ● | +00:03 (1840.) ● |
Bike | 54.8 km | 02:33:34 | 00:08:55 | 27.59 km/h | -00:08 (67.) ● | -00:13 (390.) ● | +00:15 (1329.) ● |
Bike | 59.9 km | 02:43:50 | 00:10:16 | 29.81 km/h | +00:13 (94.) ● | +00:06 (550.) ● | +00:38 (1656.) ● |
Bike | 60.5 km | 02:46:07 | 00:02:17 | 15.77 km/h | -00:01 (78.) ● | -00:03 (461.) ● | +00:05 (1463.) ● |
Bike | 72.5 km | 03:13:47 | 00:27:40 | 26.02 km/h | +00:33 (94.) ● | +00:34 (575.) ● | +02:03 (1690.) ● |
Bike | 82.6 km | 03:35:45 | 00:21:58 | 27.59 km/h | -00:11 (80.) ● | -00:26 (477.) ● | +00:46 (1469.) ● |
Bike | 82.9 km | 03:36:11 | 00:00:26 | 41.54 km/h | ±00:00 (77.) ● | -00:01 (469.) ● | +00:01 (1452.) ● |
Bike | 90.1 km | 03:51:09 | 00:14:58 | 28.86 km/h | -00:37 (63.) ● | -01:14 (364.) ● | -00:21 (1231.) ● |
Bike | 90.1 km | 03:51:09 | 03:18:06 | 27.29 km/h | +03:56 (89.) ● | +01:56 (529.) ● | +12:34 (1622.) ● |
Transition | 03:56:30 | 00:05:21 | - | -00:47 (70.) ● | -00:28 (462.) ● | -00:09 (1258.) ● | |
Run | 1.5 km | 04:09:59 | 00:13:29 | 08:59 min/km | +02:20 (129.) ● | +02:43 (838.) ● | +03:27 (2120.) ● |
Run | 3.7 km | 04:29:06 | 00:19:07 | 08:41 min/km | +03:58 (129.) ● | +04:29 (866.) ● | +05:29 (2165.) ● |
Run | 6.2 km | 04:49:48 | 00:20:42 | 08:16 min/km | +03:11 (124.) ● | +03:44 (811.) ● | +04:49 (2058.) ● |
Run | 8.5 km | 05:09:31 | 00:19:43 | 08:34 min/km | +03:20 (126.) ● | +03:47 (832.) ● | +04:48 (2092.) ● |
Run | 10.6 km | 05:29:17 | 00:19:46 | 09:24 min/km | +02:42 (113.) ● | +03:12 (765.) ● | +04:14 (1961.) ● |
Run | 12.8 km | 05:49:07 | 00:19:50 | 09:00 min/km | +03:33 (131.) ● | +04:03 (838.) ● | +04:59 (2098.) ● |
Run | 15.2 km | 06:12:00 | 00:22:53 | 09:32 min/km | +04:19 (130.) ● | +04:52 (850.) ● | +05:47 (2097.) ● |
Run | 17.5 km | 06:34:12 | 00:22:12 | 09:39 min/km | +04:47 (133.) ● | +05:15 (865.) ● | +06:08 (2132.) ● |
Run | 21.1 km | 07:09:19 | 00:35:07 | 09:45 min/km | +07:10 (139.) ● | +07:51 (867.) ● | +09:04 (2113.) ● |
Run | 21.1 km | 07:09:19 | 03:12:49 | 09:08 min/km | +35:20 (131.) ● | +39:56 (845.) ● | +48:45 (2107.) ● |
Total | 113.2 km | 07:09:19 | 07:09:19 | 15.82 km/h | +38:12 (115.) ● | +41:25 (732.) ● | +01:02:03 (1934.) ● |