Ronnie Pollard -
Ironman 70.3 Oregon 2023
Quick facts
951/260/33All/Gender/AG
F35-39Age group
992Bib number
USANationality
24:18 | 3:05:42 | 2:07:13 | 5:50:41 |
Compare Ronnie Pollard with other athletes!
992 Pollard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:24:18 | 00:24:18 | 01:12 min/100m | +00:11 (57.) ● | -00:05 (525.) ● | +00:29 (1430.) ● |
Transition | 00:31:56 | 00:07:38 | - | -00:54 (48.) ● | -01:01 (388.) ● | -00:43 (1059.) ● | |
Bike | 7.3 km | 00:48:26 | 00:16:30 | 26.55 km/h | +00:01 (48.) ● | -00:01 (465.) ● | +00:46 (1498.) ● |
Bike | 7.5 km | 00:48:44 | 00:00:18 | 40 km/h | ±00:00 (43.) ● | ±00:00 (457.) ● | +00:01 (1494.) ● |
Bike | 17.7 km | 01:08:55 | 00:20:11 | 30.32 km/h | -00:18 (44.) ● | -00:20 (441.) ● | +00:44 (1464.) ● |
Bike | 29.8 km | 01:33:58 | 00:25:03 | 28.98 km/h | -01:26 (37.) ● | -01:33 (329.) ● | ±00:00 (1234.) ● |
Bike | 30.4 km | 01:36:08 | 00:02:10 | 16.62 km/h | -00:03 (42.) ● | -00:03 (417.) ● | +00:05 (1419.) ● |
Bike | 35.4 km | 01:45:34 | 00:09:26 | 31.8 km/h | -00:21 (44.) ● | -00:18 (394.) ● | +00:14 (1350.) ● |
Bike | 39.6 km | 01:54:06 | 00:08:32 | 29.53 km/h | -00:25 (42.) ● | -00:14 (410.) ● | +00:14 (1377.) ● |
Bike | 39.9 km | 01:54:39 | 00:00:33 | 32.73 km/h | -00:02 (33.) ● | -00:02 (276.) ● | ±00:00 (1063.) ● |
Bike | 45.1 km | 02:05:15 | 00:10:36 | 29.43 km/h | -00:26 (41.) ● | -00:20 (385.) ● | +00:15 (1341.) ● |
Bike | 50.3 km | 02:16:44 | 00:11:29 | 27.17 km/h | -00:09 (53.) ● | -00:24 (478.) ● | +00:18 (1489.) ● |
Bike | 50.7 km | 02:17:03 | 00:00:19 | 75.79 km/h | ±00:00 (47.) ● | -00:01 (409.) ● | +00:01 (1372.) ● |
Bike | 54.8 km | 02:25:47 | 00:08:44 | 28.17 km/h | -00:27 (38.) ● | -00:24 (318.) ● | +00:04 (1187.) ● |
Bike | 59.9 km | 02:35:28 | 00:09:41 | 31.6 km/h | -00:29 (41.) ● | -00:29 (360.) ● | +00:03 (1266.) ● |
Bike | 60.5 km | 02:37:46 | 00:02:18 | 15.65 km/h | -00:01 (49.) ● | -00:02 (483.) ● | +00:06 (1502.) ● |
Bike | 72.5 km | 03:02:19 | 00:24:33 | 29.33 km/h | -02:22 (28.) ● | -02:33 (242.) ● | -01:04 (984.) ● |
Bike | 82.6 km | 03:22:21 | 00:20:02 | 30.25 km/h | -02:18 (28.) ● | -02:22 (227.) ● | -01:10 (924.) ● |
Bike | 82.9 km | 03:22:44 | 00:00:23 | 46.96 km/h | -00:04 (22.) ● | -00:04 (196.) ● | -00:02 (853.) ● |
Bike | 90.1 km | 03:37:38 | 00:14:54 | 28.99 km/h | -00:57 (39.) ● | -01:18 (351.) ● | -00:25 (1204.) ● |
Bike | 90.1 km | 03:37:38 | 03:05:42 | 29.11 km/h | -09:47 (38.) ● | -10:28 (339.) ● | +00:10 (1220.) ● |
Transition | 03:43:28 | 00:05:50 | - | +00:06 (62.) ● | +00:01 (538.) ● | +00:20 (1426.) ● | |
Run | 1.5 km | 03:52:06 | 00:08:38 | 05:45 min/km | -01:35 (16.) ● | -02:08 (148.) ● | -01:24 (669.) ● |
Run | 3.7 km | 04:03:59 | 00:11:53 | 05:24 min/km | -01:56 (26.) ● | -02:45 (185.) ● | -01:45 (747.) ● |
Run | 6.2 km | 04:18:07 | 00:14:08 | 05:39 min/km | -01:57 (29.) ● | -02:50 (208.) ● | -01:45 (817.) ● |
Run | 8.5 km | 04:31:18 | 00:13:11 | 05:43 min/km | -01:51 (30.) ● | -02:45 (223.) ● | -01:44 (825.) ● |
Run | 10.6 km | 04:44:57 | 00:13:39 | 06:30 min/km | -02:05 (29.) ● | -02:55 (222.) ● | -01:53 (820.) ● |
Run | 12.8 km | 04:58:07 | 00:13:10 | 05:59 min/km | -01:43 (34.) ● | -02:37 (231.) ● | -01:41 (836.) ● |
Run | 15.2 km | 05:13:12 | 00:15:05 | 06:17 min/km | -01:59 (31.) ● | -02:56 (228.) ● | -02:01 (812.) ● |
Run | 17.5 km | 05:26:55 | 00:13:43 | 05:57 min/km | -02:21 (25.) ● | -03:14 (204.) ● | -02:21 (746.) ● |
Run | 21.1 km | 05:50:41 | 00:23:46 | 06:36 min/km | -02:02 (34.) ● | -03:30 (290.) ● | -02:17 (922.) ● |
Run | 21.1 km | 05:50:41 | 02:07:13 | 06:01 min/km | -17:29 (29.) ● | -25:40 (217.) ● | -16:51 (790.) ● |
Total | 113.2 km | 05:50:41 | 05:50:41 | 19.37 km/h | -27:53 (33.) ● | -37:13 (260.) ● | -16:35 (951.) ● |