Alan Remele -
Ironman 70.3 Oregon 2023

  Quick facts

2280/1306/2All/Gender/AG

M75-79Age group

995Bib number

USANationality

22:474:01:283:20:23 8:15:27

  Compare Alan Remele with other athletes!

995 Remele
593 Joubert × 
564 Bastiaans × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:22:47 00:22:4701:08 min/100m-05:01 (1.) -00:38 (620.) -01:02 (940.)
Transition 00:44:27 00:21:40 - +06:52 (3.) +13:30 (1318.) +13:19 (2315.)
Bike7.3 km 01:02:40 00:18:1324.04 km/h-00:25 (2.) +03:04 (1241.) +02:29 (2077.)
Bike7.5 km 01:02:59 00:00:1937.89 km/h-00:02 (2.) +00:03 (1169.) +00:02 (1839.)
Bike17.7 km 01:27:00 00:24:0125.48 km/h+00:39 (2.) +05:22 (1297.) +04:34 (2236.)
Bike29.8 km 01:57:55 00:30:5523.48 km/h+00:50 (2.) +07:04 (1278.) +05:52 (2165.)
Bike30.4 km 02:00:37 00:02:4213.33 km/h+00:10 (3.) +00:42 (1306.) +00:37 (2267.)
Bike35.4 km 02:12:29 00:11:5225.28 km/h+00:40 (3.) +03:04 (1301.) +02:40 (2259.)
Bike39.6 km 02:23:26 00:10:5723.01 km/h+00:55 (3.) +03:00 (1309.) +02:39 (2282.)
Bike39.9 km 02:24:05 00:00:3927.69 km/h+00:01 (2.) +00:07 (1265.) +00:06 (2127.)
Bike45.1 km 02:37:23 00:13:1823.46 km/h+00:55 (3.) +03:23 (1297.) +02:57 (2245.)
Bike50.3 km 02:55:42 00:18:1917.03 km/h+04:11 (3.) +07:41 (1309.) +07:08 (2290.)
Bike50.7 km 02:56:06 00:00:2460 km/h+00:01 (2.) +00:07 (1284.) +00:06 (2176.)
Bike54.8 km 03:07:21 00:11:1521.87 km/h+00:57 (3.) +02:57 (1306.) +02:35 (2277.)
Bike59.9 km 03:22:26 00:15:0520.29 km/h+02:17 (3.) +05:52 (1316.) +05:27 (2311.)
Bike60.5 km 03:25:15 00:02:4912.78 km/h+00:10 (2.) +00:42 (1293.) +00:37 (2234.)
Bike72.5 km 03:58:55 00:33:4021.39 km/h+01:29 (2.) +09:13 (1291.) +08:03 (2245.)
Bike82.6 km 04:26:15 00:27:2022.17 km/h+00:41 (2.) +07:03 (1275.) +06:08 (2205.)
Bike82.9 km 04:26:48 00:00:3332.73 km/h±00:00 (2.) +00:09 (1257.) +00:08 (2134.)
Bike90.1 km 04:45:55 00:19:0722.6 km/h+00:29 (2.) +04:29 (1280.) +03:48 (2220.)
Bike90.1 km 04:45:55 04:01:2822.39 km/h+13:58 (3.) +01:04:02 (1306.) +55:56 (2269.)
Transition 04:55:04 00:09:09 - +01:58 (3.) +03:48 (1220.) +03:39 (2138.)
Run1.5 km 05:09:27 00:14:2309:35 min/km+00:33 (2.) +04:52 (1271.) +04:21 (2192.)
Run3.7 km 05:28:38 00:19:1108:43 min/km+00:34 (2.) +06:15 (1261.) +05:33 (2169.)
Run6.2 km 05:51:40 00:23:0209:12 min/km+01:22 (2.) +07:54 (1281.) +07:09 (2219.)
Run8.5 km 06:12:48 00:21:0809:11 min/km+01:05 (2.) +06:54 (1261.) +06:13 (2187.)
Run10.6 km 06:36:09 00:23:2111:07 min/km+02:29 (3.) +08:32 (1285.) +07:49 (2252.)
Run12.8 km 06:57:09 00:21:0009:32 min/km+00:50 (2.) +06:48 (1265.) +06:09 (2200.)
Run15.2 km 07:20:03 00:22:5409:32 min/km+00:26 (2.) +06:28 (1209.) +05:48 (2100.)
Run17.5 km 07:41:39 00:21:3609:23 min/km+00:35 (2.) +06:11 (1209.) +05:32 (2089.)
Run21.1 km 08:15:27 00:33:4809:23 min/km-00:06 (2.) +08:39 (1172.) +07:45 (2035.)
Run21.1 km 08:15:27 03:20:2309:29 min/km+07:48 (2.) +01:02:33 (1262.) +56:19 (2192.)
Total 113.2 km 08:15:27 08:15:2713.71 km/h+25:35 (2.) +02:23:15 (1306.) +02:08:11 (2280.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance