Matt Harris -
Ironman 70.3 Maine 2023
Quick facts
1075/795/117All/Gender/AG
M40-44Age group
1004Bib number
USANationality
19:06 | 3:17:17 | 2:11:04 | 6:01:11 |
Compare Matt Harris with other athletes!
1004 Harris
1238 Rojas Hacker ×
1859 Parra ×
1687 Thornton ×
1693 Jenkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:06 | 00:19:06 | 01:00 min/100m | -00:30 (68.) ● | -00:28 (487.) ● | -00:38 (689.) ● |
Transition | 00:28:15 | 00:09:09 | - | +01:14 (130.) ● | +01:20 (883.) ● | +01:24 (1353.) ● | |
Bike | 3.6 km | 00:36:51 | 00:08:36 | 25.12 km/h | +00:10 (113.) ● | +00:13 (764.) ● | -00:03 (974.) ● |
Bike | 16.8 km | 01:01:06 | 00:24:15 | 32.66 km/h | +00:45 (112.) ● | +00:41 (756.) ● | ±00:00 (966.) ● |
Bike | 31.3 km | 01:34:23 | 00:33:17 | 26.14 km/h | +01:23 (120.) ● | +01:42 (850.) ● | +00:40 (1123.) ● |
Bike | 47.7 km | 02:11:22 | 00:36:59 | 26.61 km/h | +02:48 (135.) ● | +02:49 (899.) ● | +01:38 (1205.) ● |
Bike | 81.2 km | 03:27:13 | 01:15:51 | 26.5 km/h | +04:18 (122.) ● | +04:11 (834.) ● | +01:38 (1100.) ● |
Bike | 90 km | 03:45:32 | 00:18:19 | 28.83 km/h | -00:21 (107.) ● | +00:26 (767.) ● | -00:13 (990.) ● |
Bike | 90 km | 03:45:32 | 03:17:17 | 27.37 km/h | +09:03 (122.) ● | +10:02 (826.) ● | +03:40 (1084.) ● |
Transition | 03:50:07 | 00:04:35 | - | +00:25 (108.) ● | +00:15 (743.) ● | +00:20 (1140.) ● | |
Run | 1 km | 03:54:38 | 00:04:31 | 04:31 min/km | -00:28 (58.) ● | -00:27 (444.) ● | -00:35 (565.) ● |
Run | 3.9 km | 04:12:03 | 00:17:25 | 06:00 min/km | +01:26 (127.) ● | +01:33 (885.) ● | +01:08 (1259.) ● |
Run | 7.1 km | 04:28:00 | 00:15:57 | 04:59 min/km | -02:04 (48.) ● | -01:59 (409.) ● | -02:28 (513.) ● |
Run | 10.3 km | 04:45:41 | 00:17:41 | 05:31 min/km | -00:46 (81.) ● | -00:43 (602.) ● | -01:14 (796.) ● |
Run | 13.1 km | 05:05:16 | 00:19:35 | 06:59 min/km | +02:12 (132.) ● | +02:25 (916.) ● | +01:58 (1329.) ● |
Run | 16.9 km | 05:32:21 | 00:27:05 | 07:07 min/km | +02:59 (129.) ● | +03:15 (891.) ● | +02:37 (1280.) ● |
Run | 20.8 km | 05:57:12 | 00:24:51 | 06:22 min/km | +00:23 (106.) ● | +00:41 (734.) ● | +00:09 (1040.) ● |
Run | 21.4 km | 06:01:11 | 00:03:59 | 06:38 min/km | -00:27 (104.) ● | ±00:00 (772.) ● | -00:02 (1091.) ● |
Run | 21.4 km | 06:01:11 | 02:11:04 | 06:07 min/km | +03:15 (112.) ● | +04:45 (760.) ● | +01:33 (1041.) ● |
Total | 113.3 km | 06:01:11 | 06:01:11 | 18.82 km/h | +13:27 (117.) ● | +15:54 (795.) ● | +06:19 (1075.) ● |