Matt Metzer -
Ironman 70.3 Maine 2023

Quick facts

1665/1125/136All/Gender/AG

M45-49Age group

1006Bib number

USANationality


22:22	3:41:31	2:49:36	7:18:30

Compare Matt Metzer with other athletes!

1006 Metzer

939 Desrosiers ×

1492 Oles ×

622 Steele ×

691 Plamondon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:22	00:22:22	01:10 min/100m	+02:30 (131.) ●	+02:48 (1128.) ●	+02:38 (1677.) ●
Transition		00:33:49	00:11:27	-	+03:34 (132.) ●	+03:38 (1105.) ●	+03:42 (1685.) ●
Bike	3.6 km	00:42:48	00:08:59	24.04 km/h	+00:37 (109.) ●	+00:36 (909.) ●	+00:20 (1207.) ●
Bike	16.8 km	01:09:01	00:26:13	30.21 km/h	+02:47 (128.) ●	+02:39 (1027.) ●	+01:58 (1397.) ●
Bike	31.3 km	01:45:26	00:36:25	23.89 km/h	+04:57 (133.) ●	+04:50 (1060.) ●	+03:48 (1478.) ●
Bike	47.7 km	02:27:37	00:42:11	23.33 km/h	+07:33 (135.) ●	+08:01 (1118.) ●	+06:50 (1614.) ●
Bike	81.2 km	03:53:03	01:25:26	23.53 km/h	+14:10 (131.) ●	+13:46 (1060.) ●	+11:13 (1505.) ●
Bike	90 km	04:15:20	00:22:17	23.69 km/h	+04:37 (139.) ●	+04:24 (1130.) ●	+03:45 (1648.) ●
Bike	90 km	04:15:20	03:41:31	24.38 km/h	+34:41 (134.) ●	+34:16 (1079.) ●	+27:54 (1519.) ●
Transition		04:28:54	00:13:34	-	+09:07 (142.) ●	+09:14 (1192.) ●	+09:19 (1808.) ●
Run	1 km	04:35:12	00:06:18	06:18 min/km	+01:19 (132.) ●	+01:20 (1085.) ●	+01:12 (1606.) ●
Run	3.9 km	04:55:05	00:19:53	06:51 min/km	+03:52 (125.) ●	+04:01 (1058.) ●	+03:36 (1561.) ●
Run	7.1 km	05:18:09	00:23:04	07:12 min/km	+04:57 (129.) ●	+05:08 (1070.) ●	+04:39 (1583.) ●
Run	10.3 km	05:43:11	00:25:02	07:49 min/km	+06:23 (132.) ●	+06:38 (1105.) ●	+06:07 (1641.) ●
Run	13.1 km	06:06:44	00:23:33	08:24 min/km	+06:10 (134.) ●	+06:23 (1110.) ●	+05:56 (1661.) ●
Run	16.9 km	06:39:11	00:32:27	08:32 min/km	+08:20 (129.) ●	+08:37 (1097.) ●	+07:59 (1635.) ●
Run	20.8 km	07:12:47	00:33:36	08:36 min/km	+09:13 (132.) ●	+09:26 (1102.) ●	+08:54 (1654.) ●
Run	21.4 km	07:18:30	00:05:43	09:31 min/km	+01:46 (138.) ●	+01:44 (1169.) ●	+01:42 (1768.) ●
Run	21.4 km	07:18:30	02:49:36	07:55 min/km	+42:00 (131.) ●	+43:17 (1104.) ●	+40:05 (1642.) ●
Total	113.3 km	07:18:30	07:18:30	15.5 km/h	+01:31:52 (136.) ●	+01:33:13 (1125.) ●	+01:23:38 (1665.) ●

Ovr	Gen	Div	Name	#	AG
1582	1092	131	Philip Knee	669	M45-49	CAN	00:19:28	03:38:38	02:52:13	07:02:17
1600	1098	132	Wilson Santos	1623	M45-49	USA	00:22:50	03:46:35	02:38:30	07:04:54
1602	1099	133	Ken Gozdeck	1483	M45-49	USA	00:19:33	03:29:33	03:04:30	07:05:12
1603	1100	134	Martin Desrosiers	939	M45-49	CAN	00:22:56	04:03:32	02:23:48	07:05:20
1632	1110	135	Steve Oles	1492	M45-49	USA	00:22:59	03:22:07	03:09:50	07:11:26
1665	1125	136	Matt Metzer	1006	M45-49	USA	00:22:22	03:41:31	02:49:36	07:18:30
1676	1128	137	Richard Steele	622	M45-49	USA	00:20:59	03:30:11	03:13:50	07:21:21
1689	1137	138	Aaron Plamondon	691	M45-49	CAN	00:19:11	04:04:08	02:38:47	07:25:02
1707	1148	139	Yogesh Kohli	1433	M45-49	USA	00:19:46	04:02:57	02:49:11	07:32:07
1728	1159	140	Vincent Putiri	548	M45-49	USA	00:18:31	04:06:07	02:58:56	07:40:23