Kathleen Richards -
Ironman 70.3 Maine 2023
Quick facts
970/215/1All/Gender/AG
F70-74Age group
1009Bib number
USANationality
| 20:14 | 3:17:01 | 2:06:48 | 5:54:57 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:20:14 | 00:20:14 | 01:03 min/100m | ±00:00 (1.) ● | +00:10 (312.) ● | +00:30 (1161.) ● |
| Transition | 00:27:31 | 00:07:17 | - | ±00:00 (1.) ● | -00:32 (250.) ● | -00:28 (868.) ● | |
| Bike | 3.6 km | 00:36:53 | 00:09:22 | 23.06 km/h | ±00:00 (1.) ● | +00:09 (330.) ● | +00:43 (1392.) ● |
| Bike | 16.8 km | 01:02:17 | 00:25:24 | 31.18 km/h | ±00:00 (1.) ● | -00:12 (283.) ● | +01:09 (1241.) ● |
| Bike | 31.3 km | 01:35:54 | 00:33:37 | 25.88 km/h | ±00:00 (1.) ● | -00:58 (260.) ● | +01:00 (1169.) ● |
| Bike | 47.7 km | 02:12:15 | 00:36:21 | 27.07 km/h | ±00:00 (1.) ● | -01:13 (254.) ● | +01:00 (1134.) ● |
| Bike | 81.2 km | 03:25:43 | 01:13:28 | 27.36 km/h | ±00:00 (1.) ● | -05:24 (199.) ● | -00:45 (972.) ● |
| Bike | 90 km | 03:44:32 | 00:18:49 | 28.06 km/h | ±00:00 (1.) ● | -01:00 (240.) ● | +00:17 (1122.) ● |
| Bike | 90 km | 03:44:32 | 03:17:01 | 27.41 km/h | ±00:00 (1.) ● | -08:38 (232.) ● | +03:24 (1081.) ● |
| Transition | 03:48:09 | 00:03:37 | - | ±00:00 (1.) ● | -00:45 (226.) ● | -00:38 (808.) ● | |
| Run | 1 km | 03:53:24 | 00:05:15 | 05:15 min/km | ±00:00 (1.) ● | -00:08 (276.) ● | +00:09 (1143.) ● |
| Run | 3.9 km | 04:09:33 | 00:16:09 | 05:34 min/km | ±00:00 (1.) ● | -01:04 (223.) ● | -00:08 (989.) ● |
| Run | 7.1 km | 04:28:05 | 00:18:32 | 05:47 min/km | ±00:00 (1.) ● | -00:57 (238.) ● | +00:07 (1037.) ● |
| Run | 10.3 km | 04:46:39 | 00:18:34 | 05:48 min/km | ±00:00 (1.) ● | -01:30 (220.) ● | -00:21 (968.) ● |
| Run | 13.1 km | 05:03:44 | 00:17:05 | 06:06 min/km | ±00:00 (1.) ● | -01:30 (201.) ● | -00:32 (906.) ● |
| Run | 16.9 km | 05:27:33 | 00:23:49 | 06:16 min/km | ±00:00 (1.) ● | -02:00 (221.) ● | -00:39 (930.) ● |
| Run | 20.8 km | 05:50:40 | 00:23:07 | 05:55 min/km | ±00:00 (1.) ● | -02:41 (188.) ● | -01:35 (807.) ● |
| Run | 21.4 km | 05:54:57 | 00:04:17 | 07:08 min/km | ±00:00 (1.) ● | +00:13 (352.) ● | +00:16 (1314.) ● |
| Run | 21.4 km | 05:54:57 | 02:06:48 | 05:55 min/km | ±00:00 (1.) ● | -09:37 (217.) ● | -02:43 (939.) ● |
| Total | 113.3 km | 05:54:57 | 05:54:57 | 19.15 km/h | ±00:00 (1.) ● | -19:22 (215.) ● | +00:05 (970.) ● |
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