Jay Francis -
Ironman 70.3 Maine 2023

Quick facts

508/411/22All/Gender/AG

M55-59Age group

1029Bib number

USANationality


17:26	2:48:34	1:59:11	5:18:56

Compare Jay Francis with other athletes!

1029 Francis

607 Gares ×

1309 Ritchotte ×

904 Hamilton ×

137 Watts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:26	00:17:26	00:55 min/100m	-02:40 (3.) ●	-02:08 (129.) ●	-02:18 (176.) ●
Transition		00:25:22	00:07:56	-	-00:43 (40.) ●	+00:07 (695.) ●	+00:11 (1072.) ●
Bike	3.6 km	00:33:12	00:07:50	27.57 km/h	-00:41 (21.) ●	-00:33 (395.) ●	-00:49 (469.) ●
Bike	16.8 km	00:53:52	00:20:40	38.32 km/h	-03:15 (9.) ●	-02:54 (171.) ●	-03:35 (187.) ●
Bike	31.3 km	01:21:41	00:27:49	31.28 km/h	-04:21 (11.) ●	-03:46 (232.) ●	-04:48 (264.) ●
Bike	47.7 km	01:53:19	00:31:38	31.11 km/h	-03:21 (15.) ●	-02:32 (388.) ●	-03:43 (452.) ●
Bike	81.2 km	02:57:35	01:04:16	31.28 km/h	-09:02 (15.) ●	-07:24 (329.) ●	-09:57 (387.) ●
Bike	90 km	03:13:56	00:16:21	32.29 km/h	-01:54 (20.) ●	-01:32 (375.) ●	-02:11 (446.) ●
Bike	90 km	03:13:56	02:48:34	32.03 km/h	-22:34 (13.) ●	-18:41 (299.) ●	-25:03 (350.) ●
Transition		03:19:45	00:05:49	-	+00:51 (63.) ●	+01:29 (950.) ●	+01:34 (1446.) ●
Run	1 km	03:24:33	00:04:48	04:48 min/km	-00:36 (33.) ●	-00:10 (613.) ●	-00:18 (795.) ●
Run	3.9 km	03:39:01	00:14:28	04:59 min/km	-02:43 (27.) ●	-01:24 (455.) ●	-01:49 (572.) ●
Run	7.1 km	03:55:30	00:16:29	05:09 min/km	-02:46 (27.) ●	-01:27 (479.) ●	-01:56 (620.) ●
Run	10.3 km	04:13:00	00:17:30	05:28 min/km	-02:23 (31.) ●	-00:54 (571.) ●	-01:25 (756.) ●
Run	13.1 km	04:29:32	00:16:32	05:54 min/km	-02:07 (33.) ●	-00:38 (600.) ●	-01:05 (801.) ●
Run	16.9 km	04:51:59	00:22:27	05:54 min/km	-03:21 (31.) ●	-01:23 (557.) ●	-02:01 (743.) ●
Run	20.8 km	05:15:20	00:23:21	05:59 min/km	-02:41 (38.) ●	-00:49 (613.) ●	-01:21 (841.) ●
Run	21.4 km	05:18:56	00:03:36	06:00 min/km	-00:33 (28.) ●	-00:23 (574.) ●	-00:25 (765.) ●
Run	21.4 km	05:18:56	01:59:11	05:34 min/km	-17:10 (31.) ●	-07:08 (550.) ●	-10:20 (727.) ●
Total	113.3 km	05:18:56	05:18:56	21.31 km/h	-42:16 (22.) ●	-26:21 (411.) ●	-35:56 (508.) ●

Ovr	Gen	Div	Name	#	AG
388	320	17	Steve Oconnell	1033	M55-59	USA	00:18:21	02:55:47	01:45:32	05:07:48
416	344	18	Mario Roch	202	M55-59	CAN	00:19:49	02:50:09	01:50:17	05:10:53
461	376	19	Ted Philip	1680	M55-59	USA	00:18:52	02:58:48	01:50:27	05:15:12
481	390	20	John Gares	607	M55-59	USA	00:19:27	03:03:51	01:45:09	05:16:52
489	397	21	Tom Ritchotte	1309	M55-59	USA	00:17:56	02:43:16	01:56:00	05:17:17
508	411	22	Jay Francis	1029	M55-59	USA	00:17:26	02:48:34	01:59:11	05:18:56
519	421	23	Keith Hamilton	904	M55-59	USA	00:21:04	02:52:53	01:51:35	05:20:05
528	428	24	David Watts	137	M55-59	USA	00:19:14	03:07:30	01:44:42	05:20:37
583	465	25	Pierre Laporte	1053	M55-59	CAN	00:18:37	02:52:29	02:04:00	05:24:25
588	470	26	Robert Manning	626	M55-59	CAN	00:19:26	03:02:35	01:47:58	05:24:43