James Rankhorn -
Ironman 70.3 Maine 2023

Quick facts

1103/809/121All/Gender/AG

M40-44Age group

1037Bib number

USANationality


20:40	3:06:07	2:20:19	6:04:02

Compare James Rankhorn with other athletes!

1037 Rankhorn

1693 Jenkins ×

913 Ward ×

1785 Flavin ×

1354 Laberge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:40	00:20:40	01:05 min/100m	+01:04 (131.) ●	+01:06 (906.) ●	+00:56 (1311.) ●
Transition		00:31:58	00:11:18	-	+03:23 (159.) ●	+03:29 (1096.) ●	+03:33 (1672.) ●
Bike	3.6 km	00:40:41	00:08:43	24.78 km/h	+00:17 (118.) ●	+00:20 (816.) ●	+00:04 (1051.) ●
Bike	16.8 km	01:05:02	00:24:21	32.53 km/h	+00:51 (115.) ●	+00:47 (775.) ●	+00:06 (998.) ●
Bike	31.3 km	01:35:45	00:30:43	28.32 km/h	-01:11 (78.) ●	-00:52 (556.) ●	-01:54 (675.) ●
Bike	47.7 km	02:09:58	00:34:13	28.76 km/h	+00:02 (93.) ●	+00:03 (661.) ●	-01:08 (828.) ●
Bike	81.2 km	03:20:17	01:10:19	28.58 km/h	-01:14 (91.) ●	-01:21 (634.) ●	-03:54 (788.) ●
Bike	90 km	03:38:05	00:17:48	29.66 km/h	-00:52 (98.) ●	-00:05 (680.) ●	-00:44 (859.) ●
Bike	90 km	03:38:05	03:06:07	29.01 km/h	-02:07 (92.) ●	-01:08 (644.) ●	-07:30 (803.) ●
Transition		03:43:43	00:05:38	-	+01:28 (144.) ●	+01:18 (918.) ●	+01:23 (1401.) ●
Run	1 km	03:48:37	00:04:54	04:54 min/km	-00:05 (89.) ●	-00:04 (665.) ●	-00:12 (875.) ●
Run	3.9 km	04:05:24	00:16:47	05:47 min/km	+00:48 (118.) ●	+00:55 (817.) ●	+00:30 (1145.) ●
Run	7.1 km	04:24:32	00:19:08	05:58 min/km	+01:07 (127.) ●	+01:12 (832.) ●	+00:43 (1160.) ●
Run	10.3 km	04:44:14	00:19:42	06:09 min/km	+01:15 (128.) ●	+01:18 (831.) ●	+00:47 (1166.) ●
Run	13.1 km	05:02:42	00:18:28	06:35 min/km	+01:05 (121.) ●	+01:18 (827.) ●	+00:51 (1168.) ●
Run	16.9 km	05:29:17	00:26:35	06:59 min/km	+02:29 (125.) ●	+02:45 (862.) ●	+02:07 (1236.) ●
Run	20.8 km	05:59:11	00:29:54	07:39 min/km	+05:26 (142.) ●	+05:44 (1012.) ●	+05:12 (1493.) ●
Run	21.4 km	06:04:02	00:04:51	08:05 min/km	+00:25 (152.) ●	+00:52 (1069.) ●	+00:50 (1575.) ●
Run	21.4 km	06:04:02	02:20:19	06:33 min/km	+12:30 (130.) ●	+14:00 (883.) ●	+10:48 (1270.) ●
Total	113.3 km	06:04:02	06:04:02	18.67 km/h	+16:18 (121.) ●	+18:45 (809.) ●	+09:10 (1103.) ●

Ovr	Gen	Div	Name	#	AG
1064	788	116	Ryan Parra	1859	M40-44	USA	00:19:50	03:38:51	01:47:55	06:00:40
1075	795	117	Matt Harris	1004	M40-44	USA	00:19:06	03:17:17	02:11:04	06:01:11
1083	797	118	Benjamin Thornton	1687	M40-44	USA	00:20:28	03:43:02	01:43:56	06:01:48
1091	803	119	Jeremy Jenkins	1693	M40-44	USA	00:19:51	03:14:18	02:10:08	06:02:47
1095	805	120	Evan Ward	913	M40-44	USA	00:21:18	03:13:52	02:13:18	06:03:27
1103	809	121	James Rankhorn	1037	M40-44	USA	00:20:40	03:06:07	02:20:19	06:04:02
1108	814	122	Brendan Flavin	1785	M40-44	USA	00:19:48	03:21:35	02:09:04	06:04:41
1116	818	123	Pierre Laberge	1354	M40-44	CAN	00:21:12	03:12:52	02:15:43	06:05:18
1128	825	124	Christopher Clark	1659	M40-44	USA	00:19:06	03:19:39	02:12:24	06:07:15
1136	830	125	Patrick Laflamme	733	M40-44	CAN	00:19:54	03:03:33	02:31:39	06:07:50