Greggory Allen -
Ironman 70.3 Maine 2023

Quick facts

1360/964/142All/Gender/AG

M30-34Age group

1058Bib number

USANationality


21:50	3:13:54	2:38:58	6:32:29

Compare Greggory Allen with other athletes!

1058 Allen

635 Slack ×

1260 Halliday ×

1573 Liauw ×

1100 Kaukas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:50	00:21:50	01:08 min/100m	+02:23 (160.) ●	+02:16 (1082.) ●	+02:06 (1593.) ●
Transition		00:32:25	00:10:35	-	+03:01 (154.) ●	+02:46 (1035.) ●	+02:50 (1588.) ●
Bike	3.6 km	00:40:58	00:08:33	25.26 km/h	+00:08 (111.) ●	+00:10 (749.) ●	-00:06 (948.) ●
Bike	16.8 km	01:05:37	00:24:39	32.13 km/h	+01:11 (120.) ●	+01:05 (820.) ●	+00:24 (1066.) ●
Bike	31.3 km	01:37:23	00:31:46	27.39 km/h	+00:34 (100.) ●	+00:11 (683.) ●	-00:51 (862.) ●
Bike	47.7 km	02:13:21	00:35:58	27.36 km/h	+01:56 (120.) ●	+01:48 (828.) ●	+00:37 (1081.) ●
Bike	81.2 km	03:27:22	01:14:01	27.16 km/h	+01:34 (109.) ●	+02:21 (769.) ●	-00:12 (1002.) ●
Bike	90 km	03:46:19	00:18:57	27.86 km/h	+01:09 (125.) ●	+01:04 (873.) ●	+00:25 (1153.) ●
Bike	90 km	03:46:19	03:13:54	27.85 km/h	+06:32 (110.) ●	+06:39 (775.) ●	+00:17 (1004.) ●
Transition		03:53:31	00:07:12	-	+02:55 (157.) ●	+02:52 (1079.) ●	+02:57 (1641.) ●
Run	1 km	04:03:10	00:09:39	09:39 min/km	+04:42 (173.) ●	+04:41 (1192.) ●	+04:33 (1807.) ●
Run	3.9 km	04:23:10	00:20:00	06:53 min/km	+04:23 (155.) ●	+04:08 (1070.) ●	+03:43 (1576.) ●
Run	7.1 km	04:45:07	00:21:57	06:51 min/km	+04:17 (150.) ●	+04:01 (1014.) ●	+03:32 (1492.) ●
Run	10.3 km	05:07:03	00:21:56	06:51 min/km	+04:04 (147.) ●	+03:32 (980.) ●	+03:01 (1424.) ●
Run	13.1 km	05:28:43	00:21:40	07:44 min/km	+04:57 (154.) ●	+04:30 (1047.) ●	+04:03 (1542.) ●
Run	16.9 km	05:56:38	00:27:55	07:20 min/km	+04:50 (144.) ●	+04:05 (930.) ●	+03:27 (1352.) ●
Run	20.8 km	06:27:41	00:31:03	07:57 min/km	+07:27 (154.) ●	+06:53 (1049.) ●	+06:21 (1563.) ●
Run	21.4 km	06:32:29	00:04:48	08:00 min/km	+01:10 (160.) ●	+00:49 (1054.) ●	+00:47 (1546.) ●
Run	21.4 km	06:32:29	02:38:58	07:25 min/km	+35:50 (152.) ●	+32:39 (1052.) ●	+29:27 (1545.) ●
Total	113.3 km	06:32:29	06:32:29	17.32 km/h	+50:41 (142.) ●	+47:12 (964.) ●	+37:37 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1301	930	137	Wes Clay	1382	M30-34	USA	00:21:18	03:48:21	02:05:12	06:25:32
1326	943	138	Brinson Camp	1216	M30-34	USA	00:21:16	03:33:30	02:11:37	06:27:46
1336	948	139	Brookes Townsend	1548	M30-34	USA	00:21:48	03:35:50	02:19:09	06:29:02
1341	952	140	Dylan Slack	635	M30-34	USA	00:21:49	03:29:06	02:18:43	06:29:43
1358	962	141	Paul Halliday	1260	M30-34	USA	00:19:39	03:21:26	02:36:31	06:32:09
1360	964	142	Greggory Allen	1058	M30-34	USA	00:21:50	03:13:54	02:38:58	06:32:29
1371	969	143	Jon Liauw	1573	M30-34	USA	00:22:03	03:45:12	02:13:16	06:33:54
1388	979	144	Brian Kaukas	1100	M30-34	USA	00:20:18	03:45:11	02:09:57	06:35:27
1423	998	145	Charles Jacob	1775	M30-34	USA	00:21:30	03:27:59	02:29:55	06:40:29
1429	1002	146	Kevin McCarthy	1275	M30-34	USA	00:18:56	03:32:08	02:35:23	06:41:04