Greg Harwood -
Ironman 70.3 Maine 2023

Quick facts

1048/780/19All/Gender/AG

M60-64Age group

1067Bib number

USANationality


18:05	3:04:57	2:24:55	5:59:36

Compare Greg Harwood with other athletes!

1067 Harwood

1616 Tardif ×

521 Girard ×

1718 Mangiafico ×

612 Dube ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:05	00:18:05	00:57 min/100m	-01:41 (3.) ●	-01:29 (227.) ●	-01:39 (305.) ●
Transition		00:25:11	00:07:06	-	-01:04 (14.) ●	-00:43 (525.) ●	-00:39 (803.) ●
Bike	3.6 km	00:33:37	00:08:26	25.61 km/h	-00:14 (19.) ●	+00:03 (684.) ●	-00:13 (858.) ●
Bike	16.8 km	00:57:03	00:23:26	33.8 km/h	-01:03 (15.) ●	-00:08 (613.) ●	-00:49 (763.) ●
Bike	31.3 km	01:28:28	00:31:25	27.69 km/h	-01:35 (15.) ●	-00:10 (643.) ●	-01:12 (802.) ●
Bike	47.7 km	02:02:31	00:34:03	28.9 km/h	-01:46 (16.) ●	-00:07 (645.) ●	-01:18 (805.) ●
Bike	81.2 km	03:12:45	01:10:14	28.62 km/h	-05:14 (16.) ●	-01:26 (627.) ●	-03:59 (779.) ●
Bike	90 km	03:30:08	00:17:23	30.37 km/h	-01:12 (14.) ●	-00:30 (600.) ●	-01:09 (739.) ●
Bike	90 km	03:30:08	03:04:57	29.2 km/h	-11:04 (16.) ●	-02:18 (625.) ●	-08:40 (775.) ●
Transition		03:34:41	00:04:33	-	+00:07 (20.) ●	+00:13 (736.) ●	+00:18 (1128.) ●
Run	1 km	03:40:46	00:06:05	06:05 min/km	+00:37 (25.) ●	+01:07 (1053.) ●	+00:59 (1552.) ●
Run	3.9 km	03:58:12	00:17:26	06:00 min/km	-00:03 (22.) ●	+01:34 (887.) ●	+01:09 (1263.) ●
Run	7.1 km	04:16:56	00:18:44	05:51 min/km	-01:00 (17.) ●	+00:48 (785.) ●	+00:19 (1083.) ●
Run	10.3 km	04:39:35	00:22:39	07:04 min/km	+02:06 (25.) ●	+04:15 (1021.) ●	+03:44 (1491.) ●
Run	13.1 km	04:59:23	00:19:48	07:04 min/km	+00:44 (24.) ●	+02:38 (942.) ●	+02:11 (1362.) ●
Run	16.9 km	05:26:37	00:27:14	07:10 min/km	+00:35 (21.) ●	+03:24 (894.) ●	+02:46 (1291.) ●
Run	20.8 km	05:54:43	00:28:06	07:12 min/km	+01:06 (25.) ●	+03:56 (924.) ●	+03:24 (1344.) ●
Run	21.4 km	05:59:36	00:04:53	08:08 min/km	-03:22 (26.) ●	+00:54 (1074.) ●	+00:52 (1588.) ●
Run	21.4 km	05:59:36	02:24:55	06:46 min/km	+00:43 (25.) ●	+18:36 (930.) ●	+15:24 (1341.) ●
Total	113.3 km	05:59:36	05:59:36	18.9 km/h	-12:59 (19.) ●	+14:19 (780.) ●	+04:44 (1048.) ●

Ovr	Gen	Div	Name	#	AG
863	659	14	Richard Lush	451	M60-64	USA	00:18:52	03:11:10	02:02:32	05:46:54
864	660	15	Carl Hefflefinger	1399	M60-64	USA	00:19:27	03:01:03	02:15:49	05:46:57
979	735	16	Edwin Pabitu	269	M60-64	PHL	00:20:57	03:09:38	02:13:24	05:55:35
1004	752	17	Mario Tardif	1616	M60-64	CAN	00:19:47	03:11:58	02:16:08	05:57:01
1040	775	18	Pierre Girard	521	M60-64	CAN	00:18:55	03:04:34	02:23:26	05:58:46
1048	780	19	Greg Harwood	1067	M60-64	USA	00:18:05	03:04:57	02:24:55	05:59:36
1111	815	20	Paul Mangiafico	1718	M60-64	USA	00:21:54	03:22:56	02:07:49	06:04:50
1112	816	21	Andre Dube	612	M60-64	USA	00:21:30	03:18:24	02:13:30	06:04:52
1219	877	22	Timothy Downing	1641	M60-64	USA	00:20:24	03:21:00	02:24:06	06:15:38
1229	883	23	Jean Saucier	1423	M60-64	CAN	00:18:37	03:23:31	02:20:54	06:17:01