Richard Montgomery -
Ironman 70.3 Maine 2023

Quick facts

380/314/16All/Gender/AG

M55-59Age group

1136Bib number

USANationality


17:20	2:52:15	1:50:04	5:06:54

Compare Richard Montgomery with other athletes!

1136 Montgomery

174 Robinson ×

140 Godoy ×

1033 Oconnell ×

202 Roch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:20	00:17:20	00:54 min/100m	-02:46 (2.) ●	-02:14 (113.) ●	-02:24 (153.) ●
Transition		00:22:23	00:05:03	-	-03:36 (6.) ●	-02:46 (145.) ●	-02:42 (210.) ●
Bike	3.6 km	00:29:45	00:07:22	29.32 km/h	-01:09 (9.) ●	-01:01 (224.) ●	-01:17 (256.) ●
Bike	16.8 km	00:51:25	00:21:40	36.55 km/h	-02:15 (14.) ●	-01:54 (306.) ●	-02:35 (352.) ●
Bike	31.3 km	01:21:07	00:29:42	29.29 km/h	-02:28 (23.) ●	-01:53 (439.) ●	-02:55 (515.) ●
Bike	47.7 km	01:52:53	00:31:46	30.98 km/h	-03:13 (17.) ●	-02:24 (395.) ●	-03:35 (462.) ●
Bike	81.2 km	02:58:13	01:05:20	30.77 km/h	-07:58 (21.) ●	-06:20 (377.) ●	-08:53 (444.) ●
Bike	90 km	03:14:38	00:16:25	32.16 km/h	-01:50 (22.) ●	-01:28 (389.) ●	-02:07 (463.) ●
Bike	90 km	03:14:38	02:52:15	31.35 km/h	-18:53 (17.) ●	-15:00 (364.) ●	-21:22 (426.) ●
Transition		03:16:50	00:02:12	-	-02:46 (9.) ●	-02:08 (205.) ●	-02:03 (341.) ●
Run	1 km	03:20:59	00:04:09	04:09 min/km	-01:15 (7.) ●	-00:49 (223.) ●	-00:57 (277.) ●
Run	3.9 km	03:34:23	00:13:24	04:37 min/km	-03:47 (9.) ●	-02:28 (249.) ●	-02:53 (312.) ●
Run	7.1 km	03:49:40	00:15:17	04:46 min/km	-03:58 (13.) ●	-02:39 (301.) ●	-03:08 (376.) ●
Run	10.3 km	04:05:08	00:15:28	04:49 min/km	-04:25 (14.) ●	-02:56 (295.) ●	-03:27 (361.) ●
Run	13.1 km	04:19:57	00:14:49	05:17 min/km	-03:50 (20.) ●	-02:21 (365.) ●	-02:48 (457.) ●
Run	16.9 km	04:42:29	00:22:32	05:55 min/km	-03:16 (32.) ●	-01:18 (562.) ●	-01:56 (752.) ●
Run	20.8 km	05:03:07	00:20:38	05:17 min/km	-05:24 (21.) ●	-03:32 (362.) ●	-04:04 (470.) ●
Run	21.4 km	05:06:54	00:03:47	06:18 min/km	-00:22 (35.) ●	-00:12 (668.) ●	-00:14 (917.) ●
Run	21.4 km	05:06:54	01:50:04	05:08 min/km	-26:17 (19.) ●	-16:15 (378.) ●	-19:27 (479.) ●
Total	113.3 km	05:06:54	05:06:54	22.15 km/h	-54:18 (16.) ●	-38:23 (314.) ●	-47:58 (380.) ●

Ovr	Gen	Div	Name	#	AG
319	269	11	John Totman	1310	M55-59	USA	00:18:41	02:46:22	01:47:53	05:01:00
327	276	12	Kenneth Green	1835	M55-59	USA	00:20:04	03:01:10	01:34:18	05:02:14
345	289	13	Remy Guerin	324	M55-59	CAN	00:18:30	02:52:20	01:45:28	05:04:17
362	303	14	Wayne Robinson	174	M55-59	CAN	00:18:44	02:39:51	01:57:52	05:06:02
370	309	15	Moises Godoy	140	M55-59	USA	00:20:27	02:50:27	01:47:57	05:06:28
380	314	16	Richard Montgomery	1136	M55-59	USA	00:17:20	02:52:15	01:50:04	05:06:54
388	320	17	Steve Oconnell	1033	M55-59	USA	00:18:21	02:55:47	01:45:32	05:07:48
416	344	18	Mario Roch	202	M55-59	CAN	00:19:49	02:50:09	01:50:17	05:10:53
461	376	19	Ted Philip	1680	M55-59	USA	00:18:52	02:58:48	01:50:27	05:15:12
481	390	20	John Gares	607	M55-59	USA	00:19:27	03:03:51	01:45:09	05:16:52