Jennifer Menard -
Ironman 70.3 Maine 2023
Quick facts
760/155/28All/Gender/AG
F40-44Age group
1170Bib number
CANNationality
18:56 | 3:06:36 | 2:01:12 | 5:37:19 |
Compare Jennifer Menard with other athletes!
1170 Menard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:56 | 00:18:56 | 00:59 min/100m | -01:14 (21.) ● | -01:08 (155.) ● | -00:48 (607.) ● |
Transition | 00:26:50 | 00:07:54 | - | +00:25 (56.) ● | +00:05 (315.) ● | +00:09 (1061.) ● | |
Bike | 3.6 km | 00:34:59 | 00:08:09 | 26.5 km/h | -01:23 (17.) ● | -01:04 (102.) ● | -00:30 (653.) ● |
Bike | 16.8 km | 00:58:00 | 00:23:01 | 34.41 km/h | -02:48 (16.) ● | -02:35 (100.) ● | -01:14 (640.) ● |
Bike | 31.3 km | 01:29:26 | 00:31:26 | 27.68 km/h | -03:43 (23.) ● | -03:09 (140.) ● | -01:11 (804.) ● |
Bike | 47.7 km | 02:03:59 | 00:34:33 | 28.48 km/h | -03:14 (26.) ● | -03:01 (154.) ● | -00:48 (867.) ● |
Bike | 81.2 km | 03:15:17 | 01:11:18 | 28.19 km/h | -07:31 (26.) ● | -07:34 (158.) ● | -02:55 (844.) ● |
Bike | 90 km | 03:33:26 | 00:18:09 | 29.09 km/h | -01:16 (33.) ● | -01:40 (187.) ● | -00:23 (947.) ● |
Bike | 90 km | 03:33:26 | 03:06:36 | 28.94 km/h | -19:55 (23.) ● | -19:03 (144.) ● | -07:01 (820.) ● |
Transition | 03:36:07 | 00:02:41 | - | -01:26 (22.) ● | -01:41 (129.) ● | -01:34 (498.) ● | |
Run | 1 km | 03:41:17 | 00:05:10 | 05:10 min/km | -00:11 (41.) ● | -00:13 (250.) ● | +00:04 (1058.) ● |
Run | 3.9 km | 03:57:04 | 00:15:47 | 05:26 min/km | -01:36 (30.) ● | -01:26 (189.) ● | -00:30 (897.) ● |
Run | 7.1 km | 04:14:19 | 00:17:15 | 05:23 min/km | -02:19 (28.) ● | -02:14 (167.) ● | -01:10 (789.) ● |
Run | 10.3 km | 04:31:56 | 00:17:37 | 05:30 min/km | -02:32 (31.) ● | -02:27 (168.) ● | -01:18 (779.) ● |
Run | 13.1 km | 04:48:24 | 00:16:28 | 05:52 min/km | -02:09 (30.) ● | -02:07 (167.) ● | -01:09 (780.) ● |
Run | 16.9 km | 05:10:50 | 00:22:26 | 05:54 min/km | -03:20 (29.) ● | -03:23 (163.) ● | -02:02 (742.) ● |
Run | 20.8 km | 05:33:29 | 00:22:39 | 05:48 min/km | -03:02 (31.) ● | -03:09 (171.) ● | -02:03 (743.) ● |
Run | 21.4 km | 05:37:19 | 00:03:50 | 06:23 min/km | -00:12 (39.) ● | -00:14 (233.) ● | -00:11 (957.) ● |
Run | 21.4 km | 05:37:19 | 02:01:12 | 05:39 min/km | -15:21 (30.) ● | -15:13 (170.) ● | -08:19 (788.) ● |
Total | 113.3 km | 05:37:19 | 05:37:19 | 20.15 km/h | -37:31 (28.) ● | -37:00 (155.) ● | -17:33 (760.) ● |