Nicole Ross -
Ironman 70.3 Maine 2023

Quick facts

958/208/31All/Gender/AG

F25-29Age group

1205Bib number

CANNationality


18:22	3:20:22	2:06:56	5:54:01

Compare Nicole Ross with other athletes!

1205 Ross

696 Jauron ×

1414 Snow ×

1638 Gauthier ×

583 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:22	00:18:22	00:58 min/100m	-01:16 (19.) ●	-01:42 (95.) ●	-01:22 (400.) ●
Transition		00:24:03	00:05:41	-	-01:51 (12.) ●	-02:08 (93.) ●	-02:04 (367.) ●
Bike	3.6 km	00:33:16	00:09:13	23.44 km/h	+00:10 (42.) ●	±00:00 (307.) ●	+00:34 (1321.) ●
Bike	16.8 km	00:59:27	00:26:11	30.25 km/h	+00:35 (40.) ●	+00:35 (329.) ●	+01:56 (1393.) ●
Bike	31.3 km	01:32:13	00:32:46	26.55 km/h	-01:34 (29.) ●	-01:49 (218.) ●	+00:09 (1038.) ●
Bike	47.7 km	02:08:45	00:36:32	26.93 km/h	-01:01 (34.) ●	-01:02 (260.) ●	+01:11 (1158.) ●
Bike	81.2 km	03:25:40	01:16:55	26.13 km/h	-01:53 (35.) ●	-01:57 (267.) ●	+02:42 (1157.) ●
Bike	90 km	03:44:25	00:18:45	28.16 km/h	-01:06 (31.) ●	-01:04 (232.) ●	+00:13 (1101.) ●
Bike	90 km	03:44:25	03:20:22	26.95 km/h	-04:49 (33.) ●	-05:17 (263.) ●	+06:45 (1151.) ●
Transition		03:47:05	00:02:40	-	-01:45 (16.) ●	-01:42 (126.) ●	-01:35 (494.) ●
Run	1 km	03:52:00	00:04:55	04:55 min/km	-00:20 (30.) ●	-00:28 (187.) ●	-00:11 (894.) ●
Run	3.9 km	04:08:33	00:16:33	05:42 min/km	-00:18 (40.) ●	-00:40 (264.) ●	+00:16 (1089.) ●
Run	7.1 km	04:26:54	00:18:21	05:44 min/km	-00:50 (38.) ●	-01:08 (229.) ●	-00:04 (1002.) ●
Run	10.3 km	04:46:15	00:19:21	06:02 min/km	-00:25 (37.) ●	-00:43 (262.) ●	+00:26 (1114.) ●
Run	13.1 km	05:04:00	00:17:45	06:20 min/km	-00:30 (35.) ●	-00:50 (251.) ●	+00:08 (1051.) ●
Run	16.9 km	05:27:21	00:23:21	06:08 min/km	-01:55 (30.) ●	-02:28 (201.) ●	-01:07 (875.) ●
Run	20.8 km	05:50:24	00:23:03	05:54 min/km	-02:17 (30.) ●	-02:45 (187.) ●	-01:39 (798.) ●
Run	21.4 km	05:54:01	00:03:37	06:01 min/km	-00:15 (31.) ●	-00:27 (175.) ●	-00:24 (780.) ●
Run	21.4 km	05:54:01	02:06:56	05:55 min/km	-06:50 (34.) ●	-09:29 (218.) ●	-02:35 (943.) ●
Total	113.3 km	05:54:01	05:54:01	19.2 km/h	-16:31 (31.) ●	-20:18 (208.) ●	-00:51 (958.) ●

Ovr	Gen	Div	Name	#	AG
833	175	26	Rebekah Bryant	1186	F25-29	USA	00:19:42	03:15:52	01:59:17	05:44:37
845	178	27	Alejandra Cardenas	977	F25-29	MEX	00:20:36	03:23:52	01:50:05	05:45:35
856	182	28	Lydia Walter	1017	F25-29	USA	00:19:06	03:11:40	02:02:45	05:46:15
862	184	29	Alexie Jauron	696	F25-29	CAN	00:18:02	03:17:25	02:00:52	05:46:54
938	201	30	Madeline Snow	1414	F25-29	USA	00:16:40	03:23:09	02:00:13	05:52:28
958	208	31	Nicole Ross	1205	F25-29	CAN	00:18:22	03:20:22	02:06:56	05:54:01
994	222	32	Marie-Claude Gauthier	1638	F25-29	CAN	00:18:09	03:15:44	02:12:02	05:56:26
998	224	33	Shelby Howe	583	F25-29	USA	00:20:39	03:11:15	02:11:41	05:56:37
1010	227	34	Kendall Sangster	1490	F25-29	USA	00:18:28	03:22:45	02:06:22	05:57:37
1053	241	35	Lauren Cole	1770	F25-29	USA	00:21:14	03:17:48	02:04:33	05:59:52