Ryan Spillane -
Ironman 70.3 Maine 2023
Quick facts
932/707/105All/Gender/AG
M40-44Age group
121Bib number
USANationality
19:48 | 3:06:00 | 2:12:16 | 5:51:50 |
Compare Ryan Spillane with other athletes!
121 Spillane
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:48 | 00:19:48 | 01:02 min/100m | +00:12 (99.) ● | +00:14 (703.) ● | +00:04 (990.) ● |
Transition | 00:28:01 | 00:08:13 | - | +00:18 (108.) ● | +00:24 (747.) ● | +00:28 (1150.) ● | |
Bike | 3.6 km | 00:36:56 | 00:08:55 | 24.22 km/h | +00:29 (124.) ● | +00:32 (885.) ● | +00:16 (1162.) ● |
Bike | 16.8 km | 00:59:53 | 00:22:57 | 34.51 km/h | -00:33 (72.) ● | -00:37 (514.) ● | -01:18 (619.) ● |
Bike | 31.3 km | 01:31:27 | 00:31:34 | 27.56 km/h | -00:20 (92.) ● | -00:01 (657.) ● | -01:03 (825.) ● |
Bike | 47.7 km | 02:05:26 | 00:33:59 | 28.96 km/h | -00:12 (86.) ● | -00:11 (636.) ● | -01:22 (790.) ● |
Bike | 81.2 km | 03:17:04 | 01:11:38 | 28.06 km/h | +00:05 (94.) ● | -00:02 (677.) ● | -02:35 (861.) ● |
Bike | 90 km | 03:34:01 | 00:16:57 | 31.15 km/h | -01:43 (70.) ● | -00:56 (507.) ● | -01:35 (621.) ● |
Bike | 90 km | 03:34:01 | 03:06:00 | 29.03 km/h | -02:14 (91.) ● | -01:15 (642.) ● | -07:37 (800.) ● |
Transition | 03:39:34 | 00:05:33 | - | +01:23 (141.) ● | +01:13 (902.) ● | +01:18 (1379.) ● | |
Run | 1 km | 03:45:06 | 00:05:32 | 05:32 min/km | +00:33 (134.) ● | +00:34 (924.) ● | +00:26 (1325.) ● |
Run | 3.9 km | 04:01:31 | 00:16:25 | 05:39 min/km | +00:26 (111.) ● | +00:33 (769.) ● | +00:08 (1052.) ● |
Run | 7.1 km | 04:20:32 | 00:19:01 | 05:56 min/km | +01:00 (125.) ● | +01:05 (820.) ● | +00:36 (1142.) ● |
Run | 10.3 km | 04:39:43 | 00:19:11 | 05:59 min/km | +00:44 (121.) ● | +00:47 (792.) ● | +00:16 (1087.) ● |
Run | 13.1 km | 04:58:04 | 00:18:21 | 06:33 min/km | +00:58 (119.) ● | +01:11 (816.) ● | +00:44 (1147.) ● |
Run | 16.9 km | 05:23:21 | 00:25:17 | 06:39 min/km | +01:11 (116.) ● | +01:27 (792.) ● | +00:49 (1102.) ● |
Run | 20.8 km | 05:47:42 | 00:24:21 | 06:14 min/km | -00:07 (100.) ● | +00:11 (695.) ● | -00:21 (968.) ● |
Run | 21.4 km | 05:51:50 | 00:04:08 | 06:53 min/km | -00:18 (124.) ● | +00:09 (850.) ● | +00:07 (1209.) ● |
Run | 21.4 km | 05:51:50 | 02:12:16 | 06:10 min/km | +04:27 (116.) ● | +05:57 (781.) ● | +02:45 (1081.) ● |
Total | 113.3 km | 05:51:50 | 05:51:50 | 19.32 km/h | +04:06 (105.) ● | +06:33 (707.) ● | -03:02 (932.) ● |