Norbert Kaminski -
Ironman 70.3 Maine 2023

  Quick facts

826/633/93All/Gender/AG

M25-29Age group

1215Bib number

USANationality

20:282:59:422:09:42 5:44:08

  Compare Norbert Kaminski with other athletes!

1215 Kaminski
1736 Boyd × 
1805 Chamness × 
389 Cucalon × 
1325 Rios × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:20:28 00:20:2801:04 min/100m+00:56 (127.) +00:54 (869.) +00:44 (1245.)
Transition 00:30:23 00:09:55 - +01:50 (137.) +02:06 (976.) +02:10 (1494.)
Bike3.6 km 00:39:01 00:08:3825.02 km/h+00:22 (114.) +00:15 (780.) -00:01 (998.)
Bike16.8 km 01:02:23 00:23:2233.89 km/h-00:25 (75.) -00:12 (597.) -00:53 (739.)
Bike31.3 km 01:33:20 00:30:5728.11 km/h-00:31 (81.) -00:38 (591.) -01:40 (717.)
Bike47.7 km 02:06:10 00:32:5029.97 km/h-01:07 (71.) -01:20 (520.) -02:31 (627.)
Bike81.2 km 03:13:32 01:07:2229.84 km/h-04:52 (65.) -04:18 (465.) -06:51 (570.)
Bike90 km 03:30:05 00:16:3331.9 km/h-01:21 (55.) -01:20 (422.) -01:59 (508.)
Bike90 km 03:30:05 02:59:4230.05 km/h-07:54 (70.) -07:33 (513.) -13:55 (624.)
Transition 03:34:26 00:04:21 - -00:15 (98.) +00:01 (694.) +00:06 (1059.)
Run1 km 03:39:02 00:04:3604:36 min/km-00:12 (81.) -00:22 (493.) -00:30 (633.)
Run3.9 km 03:55:15 00:16:1305:35 min/km+00:53 (119.) +00:21 (738.) -00:04 (1003.)
Run7.1 km 04:13:29 00:18:1405:41 min/km+00:48 (114.) +00:18 (725.) -00:11 (983.)
Run10.3 km 04:32:12 00:18:4305:50 min/km+01:03 (113.) +00:19 (729.) -00:12 (993.)
Run13.1 km 04:49:57 00:17:4506:20 min/km+01:18 (117.) +00:35 (760.) +00:08 (1048.)
Run16.9 km 05:14:39 00:24:4206:30 min/km+01:59 (119.) +00:52 (745.) +00:14 (1026.)
Run20.8 km 05:40:06 00:25:2706:31 min/km+02:18 (122.) +01:17 (783.) +00:45 (1115.)
Run21.4 km 05:44:08 00:04:0206:43 min/km+00:31 (134.) +00:03 (795.) +00:01 (1126.)
Run21.4 km 05:44:08 02:09:4206:03 min/km+08:38 (116.) +03:23 (743.) +00:11 (1013.)
Total 113.3 km 05:44:08 05:44:0819.75 km/h+03:15 (93.) -01:09 (633.) -10:44 (826.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance