Jeff Paolino -
Ironman 70.3 Maine 2023
Quick facts
1576/1089/147All/Gender/AG
M35-39Age group
1217Bib number
USANationality
18:21 | 3:53:00 | 2:26:11 | 7:00:58 |
Compare Jeff Paolino with other athletes!
1217 Paolino
411 Conway ×
699 Hatter ×
1261 Dimassa ×
1647 Berz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:21 | 00:18:21 | 00:57 min/100m | -01:06 (40.) ● | -01:13 (290.) ● | -01:23 (399.) ● |
Transition | 00:32:27 | 00:14:06 | - | +06:19 (158.) ● | +06:17 (1168.) ● | +06:21 (1775.) ● | |
Bike | 3.6 km | 00:41:52 | 00:09:25 | 22.94 km/h | +01:02 (142.) ● | +01:02 (1028.) ● | +00:46 (1412.) ● |
Bike | 16.8 km | 01:08:12 | 00:26:20 | 30.08 km/h | +02:44 (140.) ● | +02:46 (1041.) ● | +02:05 (1426.) ● |
Bike | 31.3 km | 01:43:07 | 00:34:55 | 24.92 km/h | +02:46 (129.) ● | +03:20 (977.) ● | +02:18 (1330.) ● |
Bike | 47.7 km | 02:26:40 | 00:43:33 | 22.59 km/h | +09:11 (154.) ● | +09:23 (1147.) ● | +08:12 (1693.) ● |
Bike | 81.2 km | 04:04:08 | 01:37:28 | 20.62 km/h | +25:58 (158.) ● | +25:48 (1154.) ● | +23:15 (1717.) ● |
Bike | 90 km | 04:25:27 | 00:21:19 | 24.77 km/h | +03:35 (147.) ● | +03:26 (1093.) ● | +02:47 (1556.) ● |
Bike | 90 km | 04:25:27 | 03:53:00 | 23.18 km/h | +45:16 (150.) ● | +45:45 (1125.) ● | +39:23 (1632.) ● |
Transition | 04:34:47 | 00:09:20 | - | +05:11 (157.) ● | +05:00 (1154.) ● | +05:05 (1757.) ● | |
Run | 1 km | 04:40:36 | 00:05:49 | 05:49 min/km | +00:55 (142.) ● | +00:51 (1008.) ● | +00:43 (1465.) ● |
Run | 3.9 km | 04:58:28 | 00:17:52 | 06:09 min/km | +02:08 (128.) ● | +02:00 (937.) ● | +01:35 (1342.) ● |
Run | 7.1 km | 05:18:43 | 00:20:15 | 06:19 min/km | +02:23 (123.) ● | +02:19 (912.) ● | +01:50 (1313.) ● |
Run | 10.3 km | 05:39:33 | 00:20:50 | 06:30 min/km | +02:30 (119.) ● | +02:26 (912.) ● | +01:55 (1311.) ● |
Run | 13.1 km | 06:02:34 | 00:23:01 | 08:13 min/km | +05:50 (147.) ● | +05:51 (1097.) ● | +05:24 (1632.) ● |
Run | 16.9 km | 06:30:18 | 00:27:44 | 07:17 min/km | +03:44 (116.) ● | +03:54 (921.) ● | +03:16 (1334.) ● |
Run | 20.8 km | 06:56:21 | 00:26:03 | 06:40 min/km | +01:39 (107.) ● | +01:53 (819.) ● | +01:21 (1176.) ● |
Run | 21.4 km | 07:00:58 | 00:04:37 | 07:41 min/km | +00:52 (139.) ● | +00:38 (1016.) ● | +00:36 (1477.) ● |
Run | 21.4 km | 07:00:58 | 02:26:11 | 06:49 min/km | +20:01 (122.) ● | +19:52 (939.) ● | +16:40 (1358.) ● |
Total | 113.3 km | 07:00:58 | 07:00:58 | 16.15 km/h | +01:15:41 (147.) ● | +01:15:41 (1089.) ● | +01:06:06 (1576.) ● |