Matthew Abel -
Ironman 70.3 Maine 2023

Quick facts

115/94/17All/Gender/AG

M30-34Age group

1257Bib number

USANationality


17:45	2:44:25	1:22:59	4:35:12

Compare Matthew Abel with other athletes!

1257 Abel

1765 Bilodeau ×

323 Novoa ×

248 Anderson ×

1459 Higginson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:45	00:17:45	00:56 min/100m	-01:42 (26.) ●	-01:49 (172.) ●	-01:59 (230.) ●
Transition		00:24:29	00:06:44	-	-00:50 (75.) ●	-01:05 (454.) ●	-01:01 (698.) ●
Bike	3.6 km	00:31:52	00:07:23	29.26 km/h	-01:02 (38.) ●	-01:00 (229.) ●	-01:16 (262.) ●
Bike	16.8 km	00:53:16	00:21:24	37.01 km/h	-02:04 (41.) ●	-02:10 (267.) ●	-02:51 (307.) ●
Bike	31.3 km	01:21:09	00:27:53	31.2 km/h	-03:19 (43.) ●	-03:42 (237.) ●	-04:44 (270.) ●
Bike	47.7 km	01:51:24	00:30:15	32.53 km/h	-03:47 (40.) ●	-03:55 (260.) ●	-05:06 (295.) ●
Bike	81.2 km	02:53:09	01:01:45	32.55 km/h	-10:42 (38.) ●	-09:55 (228.) ●	-12:28 (261.) ●
Bike	90 km	03:08:54	00:15:45	33.52 km/h	-02:03 (49.) ●	-02:08 (266.) ●	-02:47 (305.) ●
Bike	90 km	03:08:54	02:44:25	32.84 km/h	-22:57 (37.) ●	-22:50 (238.) ●	-29:12 (271.) ●
Transition		03:12:13	00:03:19	-	-00:58 (80.) ●	-01:01 (457.) ●	-00:56 (718.) ●
Run	1 km	03:15:45	00:03:32	03:32 min/km	-01:25 (7.) ●	-01:26 (43.) ●	-01:34 (50.) ●
Run	3.9 km	03:26:46	00:11:01	03:47 min/km	-04:36 (7.) ●	-04:51 (39.) ●	-05:16 (44.) ●
Run	7.1 km	03:39:01	00:12:15	03:49 min/km	-05:25 (6.) ●	-05:41 (45.) ●	-06:10 (53.) ●
Run	10.3 km	03:51:14	00:12:13	03:49 min/km	-05:39 (4.) ●	-06:11 (32.) ●	-06:42 (36.) ●
Run	13.1 km	04:02:25	00:11:11	03:59 min/km	-05:32 (4.) ●	-05:59 (29.) ●	-06:26 (31.) ●
Run	16.9 km	04:17:12	00:14:47	03:53 min/km	-08:18 (3.) ●	-09:03 (23.) ●	-09:41 (24.) ●
Run	20.8 km	04:32:25	00:15:13	03:54 min/km	-08:23 (3.) ●	-08:57 (25.) ●	-09:29 (29.) ●
Run	21.4 km	04:35:12	00:02:47	04:38 min/km	-00:51 (22.) ●	-01:12 (100.) ●	-01:14 (123.) ●
Run	21.4 km	04:35:12	01:22:59	03:52 min/km	-40:09 (5.) ●	-43:20 (30.) ●	-46:32 (33.) ●
Total	113.3 km	04:35:12	04:35:12	24.7 km/h	-01:06:36 (17.) ●	-01:10:05 (94.) ●	-01:19:40 (115.) ●

Ovr	Gen	Div	Name	#	AG
97	81	12	Calum MacLeod	272	M30-34	CAN	00:18:16	02:28:42	01:37:05	04:31:14
98	82	13	Mathieu Leblanc Laberge	1392	M30-34	CAN	00:20:03	02:35:44	01:28:40	04:31:28
103	85	14	Darren O'Neill	1379	M30-34	IRL	00:17:18	02:35:06	01:34:25	04:33:07
104	86	15	Maxime Bilodeau	1765	M30-34	CAN	00:18:21	02:37:48	01:30:32	04:33:36
110	89	16	Felipe Novoa	323	M30-34	COL	00:17:26	02:29:48	01:40:56	04:34:14
115	94	17	Matthew Abel	1257	M30-34	USA	00:17:45	02:44:25	01:22:59	04:35:12
116	95	18	Kyle Anderson	248	M30-34	USA	00:18:23	02:36:45	01:32:25	04:35:21
125	104	19	James Higginson	1459	M30-34	USA	00:17:51	02:33:34	01:38:45	04:36:41
126	105	20	Spike Smigelski	446	M30-34	USA	00:17:19	02:33:48	01:37:31	04:36:43
136	114	21	Olivier Garceau	453	M30-34	CAN	00:18:45	02:40:23	01:31:25	04:38:23