Richard Larochelle -
Ironman 70.3 Maine 2023

Quick facts

1390/981/125All/Gender/AG

M35-39Age group

1267Bib number

USANationality


19:38	3:37:24	2:24:59	6:35:32

Compare Richard Larochelle with other athletes!

1267 Larochelle

741 Dominguez ×

1381 Danis ×

894 Wilson ×

1090 Mahoney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:38	00:19:38	01:02 min/100m	+00:11 (94.) ●	+00:04 (658.) ●	-00:06 (920.) ●
Transition		00:27:33	00:07:55	-	+00:08 (97.) ●	+00:06 (694.) ●	+00:10 (1070.) ●
Bike	3.6 km	00:37:01	00:09:28	22.82 km/h	+01:05 (144.) ●	+01:05 (1035.) ●	+00:49 (1423.) ●
Bike	16.8 km	01:04:06	00:27:05	29.24 km/h	+03:29 (148.) ●	+03:31 (1085.) ●	+02:50 (1523.) ●
Bike	31.3 km	01:40:14	00:36:08	24.08 km/h	+03:59 (142.) ●	+04:33 (1050.) ●	+03:31 (1456.) ●
Bike	47.7 km	02:19:21	00:39:07	25.16 km/h	+04:45 (139.) ●	+04:57 (1044.) ●	+03:46 (1442.) ●
Bike	81.2 km	03:43:25	01:24:04	23.91 km/h	+12:34 (139.) ●	+12:24 (1040.) ●	+09:51 (1460.) ●
Bike	90 km	04:04:57	00:21:32	24.52 km/h	+03:48 (149.) ●	+03:39 (1103.) ●	+03:00 (1581.) ●
Bike	90 km	04:04:57	03:37:24	24.84 km/h	+29:40 (141.) ●	+30:09 (1054.) ●	+23:47 (1474.) ●
Transition		04:10:33	00:05:36	-	+01:27 (126.) ●	+01:16 (914.) ●	+01:21 (1394.) ●
Run	1 km	04:16:12	00:05:39	05:39 min/km	+00:45 (132.) ●	+00:41 (963.) ●	+00:33 (1389.) ●
Run	3.9 km	04:33:45	00:17:33	06:03 min/km	+01:49 (119.) ●	+01:41 (897.) ●	+01:16 (1278.) ●
Run	7.1 km	04:54:11	00:20:26	06:23 min/km	+02:34 (126.) ●	+02:30 (923.) ●	+02:01 (1338.) ●
Run	10.3 km	05:15:05	00:20:54	06:31 min/km	+02:34 (121.) ●	+02:30 (919.) ●	+01:59 (1319.) ●
Run	13.1 km	05:34:31	00:19:26	06:56 min/km	+02:15 (118.) ●	+02:16 (905.) ●	+01:49 (1311.) ●
Run	16.9 km	06:01:28	00:26:57	07:05 min/km	+02:57 (112.) ●	+03:07 (886.) ●	+02:29 (1269.) ●
Run	20.8 km	06:31:25	00:29:57	07:40 min/km	+05:33 (133.) ●	+05:47 (1017.) ●	+05:15 (1501.) ●
Run	21.4 km	06:35:32	00:04:07	06:51 min/km	+00:22 (111.) ●	+00:08 (841.) ●	+00:06 (1197.) ●
Run	21.4 km	06:35:32	02:24:59	06:46 min/km	+18:49 (121.) ●	+18:40 (931.) ●	+15:28 (1342.) ●
Total	113.3 km	06:35:32	06:35:32	17.19 km/h	+50:15 (125.) ●	+50:15 (981.) ●	+40:40 (1390.) ●

Ovr	Gen	Div	Name	#	AG
1274	910	120	James Doss	384	M35-39	USA	00:23:03	03:24:33	02:22:32	06:21:56
1298	927	121	Keith Rocheleau	1506	M35-39	USA	00:20:15	03:26:16	02:23:49	06:25:03
1309	935	122	Matt Sachs	972	M35-39	USA	00:20:57	03:29:09	02:23:09	06:26:11
1319	940	123	Ramon Dominguez	741	M35-39	USA	00:18:33	03:27:09	02:29:37	06:27:14
1339	950	124	Kevin Danis	1381	M35-39	USA	00:20:09	03:32:03	02:18:22	06:29:23
1390	981	125	Richard Larochelle	1267	M35-39	USA	00:19:38	03:37:24	02:24:59	06:35:32
1398	984	126	Christopher Wilson	894	M35-39	USA	00:20:58	03:22:59	02:40:48	06:37:05
1405	989	127	Ryan Mahoney	1090	M35-39	USA	00:17:47	03:17:41	02:51:52	06:38:11
1410	990	128	Samuel Chandler	1582	M35-39	USA	00:22:40	03:28:09	02:36:27	06:39:18
1412	992	129	Matthew Stiles	1264	M35-39	USA	00:20:45	03:17:00	02:40:27	06:39:20