Kristen Flajslik -
Ironman 70.3 Maine 2023

Quick facts

368/55/8All/Gender/AG

F35-39Age group

129Bib number

USANationality


19:24	3:01:53	1:36:50	5:06:24

Compare Kristen Flajslik with other athletes!

129 Flajslik

444 Groleau ×

1256 Soto ×

1272 Ludwig-Siri ×

1014 Pugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:24	00:19:24	01:01 min/100m	-00:48 (23.) ●	-00:40 (205.) ●	-00:20 (809.) ●
Transition		00:25:15	00:05:51	-	-01:59 (12.) ●	-01:58 (107.) ●	-01:54 (416.) ●
Bike	3.6 km	00:33:30	00:08:15	26.18 km/h	-00:53 (15.) ●	-00:58 (120.) ●	-00:24 (736.) ●
Bike	16.8 km	00:56:55	00:23:25	33.82 km/h	-02:24 (13.) ●	-02:11 (131.) ●	-00:50 (754.) ●
Bike	31.3 km	01:28:03	00:31:08	27.94 km/h	-03:37 (11.) ●	-03:27 (122.) ●	-01:29 (749.) ●
Bike	47.7 km	02:01:25	00:33:22	29.49 km/h	-04:30 (12.) ●	-04:12 (115.) ●	-01:59 (709.) ●
Bike	81.2 km	03:09:41	01:08:16	29.44 km/h	-11:28 (13.) ●	-10:36 (106.) ●	-05:57 (642.) ●
Bike	90 km	03:27:08	00:17:27	30.26 km/h	-02:06 (14.) ●	-02:22 (128.) ●	-01:05 (754.) ●
Bike	90 km	03:27:08	03:01:53	29.69 km/h	-24:58 (13.) ●	-23:46 (113.) ●	-11:44 (691.) ●
Transition		03:29:34	00:02:26	-	-01:46 (15.) ●	-01:56 (106.) ●	-01:49 (422.) ●
Run	1 km	03:33:40	00:04:06	04:06 min/km	-01:07 (6.) ●	-01:17 (44.) ●	-01:00 (252.) ●
Run	3.9 km	03:46:13	00:12:33	04:19 min/km	-04:13 (3.) ●	-04:40 (32.) ●	-03:44 (182.) ●
Run	7.1 km	04:00:13	00:14:00	04:22 min/km	-05:07 (4.) ●	-05:29 (33.) ●	-04:25 (192.) ●
Run	10.3 km	04:14:29	00:14:16	04:27 min/km	-05:35 (4.) ●	-05:48 (32.) ●	-04:39 (187.) ●
Run	13.1 km	04:27:47	00:13:18	04:45 min/km	-05:09 (4.) ●	-05:17 (33.) ●	-04:19 (191.) ●
Run	16.9 km	04:45:40	00:17:53	04:42 min/km	-07:38 (4.) ●	-07:56 (34.) ●	-06:35 (182.) ●
Run	20.8 km	05:03:33	00:17:53	04:35 min/km	-07:42 (4.) ●	-07:55 (31.) ●	-06:49 (162.) ●
Run	21.4 km	05:06:24	00:02:51	04:45 min/km	-01:08 (3.) ●	-01:13 (25.) ●	-01:10 (159.) ●
Run	21.4 km	05:06:24	01:36:50	04:31 min/km	-37:39 (4.) ●	-39:35 (32.) ●	-32:41 (179.) ●
Total	113.3 km	05:06:24	05:06:24	22.19 km/h	-01:07:10 (8.) ●	-01:07:55 (55.) ●	-48:28 (368.) ●

Ovr	Gen	Div	Name	#	AG
85	13	1	Shyanne McGregor	200	F35-39	USA	00:16:36	02:29:33	01:35:41	04:28:24
100	17	2	Jessica Turanec	217	F35-39	CAN	00:18:55	02:37:09	01:29:22	04:31:49
178	28	3	Rachel Waller	1443	F35-39	USA	00:18:27	02:44:20	01:33:27	04:44:57
188	29	4	Katie Horan	186	F35-39	USA	00:16:45	02:45:08	01:39:33	04:46:36
336	47	5	Stephanie Hinse	1472	F35-39	CAN	00:17:12	02:48:47	01:51:10	05:03:19
354	53	6	Jen Groleau	444	F35-39	CAN	00:18:25	02:44:20	01:54:00	05:05:12
365	54	7	Diane Soto	1256	F35-39	GTM	00:19:52	02:54:40	01:43:07	05:06:16
368	55	8	Kristen Flajslik	129	F35-39	USA	00:19:24	03:01:53	01:36:50	05:06:24
417	64	9	Katarzyna Ludwig-Siri	1272	F35-39	POL	00:19:47	02:57:01	01:46:08	05:11:00
540	93	10	Lindsey Pugh	1014	F35-39	USA	00:19:09	03:01:05	01:53:25	05:21:14