John Totman -
Ironman 70.3 Maine 2023

Quick facts

319/269/11All/Gender/AG

M55-59Age group

1310Bib number

USANationality


18:41	2:46:22	1:47:53	5:01:00

Compare John Totman with other athletes!

1310 Totman

682 Seibold ×

477 Lemire ×

1835 Green ×

324 Guerin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:41	00:18:41	00:59 min/100m	-01:25 (21.) ●	-00:53 (372.) ●	-01:03 (517.) ●
Transition		00:23:16	00:04:35	-	-04:04 (3.) ●	-03:14 (86.) ●	-03:10 (125.) ●
Bike	3.6 km	00:30:37	00:07:21	29.39 km/h	-01:10 (8.) ●	-01:02 (217.) ●	-01:18 (247.) ●
Bike	16.8 km	00:51:54	00:21:17	37.21 km/h	-02:38 (11.) ●	-02:17 (252.) ●	-02:58 (288.) ●
Bike	31.3 km	01:20:05	00:28:11	30.87 km/h	-03:59 (13.) ●	-03:24 (273.) ●	-04:26 (314.) ●
Bike	47.7 km	01:49:43	00:29:38	33.21 km/h	-05:21 (7.) ●	-04:32 (202.) ●	-05:43 (230.) ●
Bike	81.2 km	02:53:19	01:03:36	31.6 km/h	-09:42 (13.) ●	-08:04 (295.) ●	-10:37 (344.) ●
Bike	90 km	03:09:38	00:16:19	32.36 km/h	-01:56 (19.) ●	-01:34 (371.) ●	-02:13 (439.) ●
Bike	90 km	03:09:38	02:46:22	32.46 km/h	-24:46 (12.) ●	-20:53 (270.) ●	-27:15 (312.) ●
Transition		03:13:07	00:03:29	-	-01:29 (27.) ●	-00:51 (483.) ●	-00:46 (761.) ●
Run	1 km	03:17:21	00:04:14	04:14 min/km	-01:10 (9.) ●	-00:44 (267.) ●	-00:52 (330.) ●
Run	3.9 km	03:31:01	00:13:40	04:42 min/km	-03:31 (11.) ●	-02:12 (300.) ●	-02:37 (372.) ●
Run	7.1 km	03:46:26	00:15:25	04:49 min/km	-03:50 (15.) ●	-02:31 (333.) ●	-03:00 (413.) ●
Run	10.3 km	04:02:20	00:15:54	04:58 min/km	-03:59 (17.) ●	-02:30 (361.) ●	-03:01 (446.) ●
Run	13.1 km	04:17:05	00:14:45	05:16 min/km	-03:54 (18.) ●	-02:25 (360.) ●	-02:52 (448.) ●
Run	16.9 km	04:37:32	00:20:27	05:22 min/km	-05:21 (19.) ●	-03:23 (370.) ●	-04:01 (469.) ●
Run	20.8 km	04:57:35	00:20:03	05:08 min/km	-05:59 (16.) ●	-04:07 (305.) ●	-04:39 (391.) ●
Run	21.4 km	05:01:00	00:03:25	05:41 min/km	-00:44 (21.) ●	-00:34 (458.) ●	-00:36 (602.) ●
Run	21.4 km	05:01:00	01:47:53	05:02 min/km	-28:28 (15.) ●	-18:26 (331.) ●	-21:38 (417.) ●
Total	113.3 km	05:01:00	05:01:00	22.58 km/h	-01:00:12 (11.) ●	-44:17 (269.) ●	-53:52 (319.) ●

Ovr	Gen	Div	Name	#	AG
222	187	6	Anthony Park	244	M55-59	USA	00:18:16	02:38:41	01:44:30	04:50:25
240	203	7	James Strain	994	M55-59	USA	00:17:49	02:36:21	01:47:43	04:52:13
250	210	8	Michel Godin	141	M55-59	CAN	00:19:42	02:43:09	01:40:50	04:53:32
282	240	9	Trey Seibold	682	M55-59	USA	00:16:17	02:49:02	01:43:46	04:56:55
299	253	10	Alain Lemire	477	M55-59	CAN	00:18:19	02:41:53	01:51:20	04:58:36
319	269	11	John Totman	1310	M55-59	USA	00:18:41	02:46:22	01:47:53	05:01:00
327	276	12	Kenneth Green	1835	M55-59	USA	00:20:04	03:01:10	01:34:18	05:02:14
345	289	13	Remy Guerin	324	M55-59	CAN	00:18:30	02:52:20	01:45:28	05:04:17
362	303	14	Wayne Robinson	174	M55-59	CAN	00:18:44	02:39:51	01:57:52	05:06:02
370	309	15	Moises Godoy	140	M55-59	USA	00:20:27	02:50:27	01:47:57	05:06:28