Alison Molino -
Ironman 70.3 Maine 2023

Quick facts

844/177/19All/Gender/AG

F30-34Age group

1350Bib number

USANationality


20:37	2:55:10	2:15:12	5:45:30

Compare Alison Molino with other athletes!

1350 Molino

761 Leclerc ×

627 Nielsen ×

1591 Roginski ×

1725 Gaudet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:37	00:20:37	01:05 min/100m	+01:01 (49.) ●	+00:33 (360.) ●	+00:53 (1299.) ●
Transition		00:31:47	00:11:10	-	+03:36 (65.) ●	+03:21 (507.) ●	+03:25 (1655.) ●
Bike	3.6 km	00:39:37	00:07:50	27.57 km/h	-01:16 (10.) ●	-01:23 (64.) ●	-00:49 (476.) ●
Bike	16.8 km	01:02:49	00:23:12	34.14 km/h	-02:44 (13.) ●	-02:24 (112.) ●	-01:03 (693.) ●
Bike	31.3 km	01:33:20	00:30:31	28.51 km/h	-04:20 (13.) ●	-04:04 (99.) ●	-02:06 (645.) ●
Bike	47.7 km	02:04:59	00:31:39	31.09 km/h	-05:58 (8.) ●	-05:55 (57.) ●	-03:42 (453.) ●
Bike	81.2 km	03:10:43	01:05:44	30.58 km/h	-13:42 (10.) ●	-13:08 (63.) ●	-08:29 (476.) ●
Bike	90 km	03:26:57	00:16:14	32.53 km/h	-06:07 (11.) ●	-03:35 (54.) ●	-02:18 (422.) ●
Bike	90 km	03:26:57	02:55:10	30.83 km/h	-34:07 (10.) ●	-30:29 (68.) ●	-18:27 (492.) ●
Transition		03:30:18	00:03:21	-	-00:57 (23.) ●	-01:01 (209.) ●	-00:54 (738.) ●
Run	1 km	03:35:43	00:05:25	05:25 min/km	+00:15 (44.) ●	+00:02 (326.) ●	+00:19 (1260.) ●
Run	3.9 km	03:53:23	00:17:40	06:05 min/km	+00:48 (46.) ●	+00:27 (342.) ●	+01:23 (1308.) ●
Run	7.1 km	04:13:24	00:20:01	06:15 min/km	+00:55 (46.) ●	+00:32 (338.) ●	+01:36 (1279.) ●
Run	10.3 km	04:33:58	00:20:34	06:25 min/km	+01:02 (47.) ●	+00:30 (335.) ●	+01:39 (1274.) ●
Run	13.1 km	04:52:18	00:18:20	06:32 min/km	+00:11 (42.) ●	-00:15 (288.) ●	+00:43 (1146.) ●
Run	16.9 km	05:17:27	00:25:09	06:37 min/km	+00:14 (39.) ●	-00:40 (267.) ●	+00:41 (1087.) ●
Run	20.8 km	05:41:50	00:24:23	06:15 min/km	-00:31 (32.) ●	-01:25 (241.) ●	-00:19 (973.) ●
Run	21.4 km	05:45:30	00:03:40	06:06 min/km	-00:09 (27.) ●	-00:24 (197.) ●	-00:21 (838.) ●
Run	21.4 km	05:45:30	02:15:12	06:19 min/km	+02:45 (40.) ●	-01:13 (292.) ●	+05:41 (1161.) ●
Total	113.3 km	05:45:30	05:45:30	19.68 km/h	-27:42 (19.) ●	-28:49 (177.) ●	-09:22 (844.) ●

Ovr	Gen	Div	Name	#	AG
562	101	14	Emma Carlisle Reske	599	F30-34	USA	00:19:28	03:02:56	01:49:54	05:22:59
605	109	15	Laura Haliburton	1027	F30-34	CAN	00:18:26	03:10:21	01:48:25	05:26:24
642	122	16	Andreane Voyer	1093	F30-34	CAN	00:17:31	03:01:09	02:01:38	05:28:47
645	125	17	Marilou Leclerc	761	F30-34	CAN	00:18:58	03:02:57	01:56:58	05:28:59
781	163	18	Miriam Nielsen	627	F30-34	USA	00:19:10	03:11:03	01:58:43	05:39:09
844	177	19	Alison Molino	1350	F30-34	USA	00:20:37	02:55:10	02:15:12	05:45:30
899	194	20	Sarah Roginski	1591	F30-34	USA	00:18:05	03:16:39	02:06:24	05:49:30
902	195	21	Cynthia Gaudet	1725	F30-34	USA	00:20:41	03:24:02	01:53:20	05:49:35
921	199	22	Valerie Chouinard-Audette	776	F30-34	CAN	00:20:40	03:15:24	02:02:07	05:51:00
975	217	23	Julia McGovern	1311	F30-34	USA	00:18:09	03:22:26	02:02:56	05:55:24