Paul Rolanti -
Ironman 70.3 Maine 2023

Quick facts

1347/955/117All/Gender/AG

M45-49Age group

1396Bib number

USANationality


20:35	3:24:36	2:31:38	6:30:25

Compare Paul Rolanti with other athletes!

1396 Rolanti

1612 Baker ×

325 Quinn ×

621 Ostrow ×

1858 Matskas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:35	00:20:35	01:05 min/100m	+00:43 (108.) ●	+01:01 (893.) ●	+00:51 (1287.) ●
Transition		00:29:16	00:08:41	-	+00:48 (96.) ●	+00:52 (817.) ●	+00:56 (1252.) ●
Bike	3.6 km	00:38:07	00:08:51	24.41 km/h	+00:29 (103.) ●	+00:28 (862.) ●	+00:12 (1120.) ●
Bike	16.8 km	01:03:46	00:25:39	30.88 km/h	+02:13 (113.) ●	+02:05 (959.) ●	+01:24 (1302.) ●
Bike	31.3 km	01:38:31	00:34:45	25.04 km/h	+03:17 (116.) ●	+03:10 (968.) ●	+02:08 (1313.) ●
Bike	47.7 km	02:16:26	00:37:55	25.95 km/h	+03:17 (118.) ●	+03:45 (966.) ●	+02:34 (1306.) ●
Bike	81.2 km	03:34:20	01:17:54	25.8 km/h	+06:38 (107.) ●	+06:14 (893.) ●	+03:41 (1212.) ●
Bike	90 km	03:53:52	00:19:32	27.03 km/h	+01:52 (115.) ●	+01:39 (940.) ●	+01:00 (1276.) ●
Bike	90 km	03:53:52	03:24:36	26.39 km/h	+17:46 (108.) ●	+17:21 (919.) ●	+10:59 (1252.) ●
Transition		03:58:47	00:04:55	-	+00:28 (95.) ●	+00:35 (794.) ●	+00:40 (1223.) ●
Run	1 km	04:04:22	00:05:35	05:35 min/km	+00:36 (119.) ●	+00:37 (942.) ●	+00:29 (1354.) ●
Run	3.9 km	04:22:09	00:17:47	06:07 min/km	+01:46 (114.) ●	+01:55 (925.) ●	+01:30 (1324.) ●
Run	7.1 km	04:43:03	00:20:54	06:31 min/km	+02:47 (114.) ●	+02:58 (951.) ●	+02:29 (1388.) ●
Run	10.3 km	05:04:39	00:21:36	06:44 min/km	+02:57 (119.) ●	+03:12 (960.) ●	+02:41 (1393.) ●
Run	13.1 km	05:25:06	00:20:27	07:18 min/km	+03:04 (119.) ●	+03:17 (975.) ●	+02:50 (1425.) ●
Run	16.9 km	05:54:37	00:29:31	07:46 min/km	+05:24 (121.) ●	+05:41 (1013.) ●	+05:03 (1478.) ●
Run	20.8 km	06:25:19	00:30:42	07:52 min/km	+06:19 (125.) ●	+06:32 (1036.) ●	+06:00 (1539.) ●
Run	21.4 km	06:30:25	00:05:06	08:30 min/km	+01:09 (129.) ●	+01:07 (1106.) ●	+01:05 (1653.) ●
Run	21.4 km	06:30:25	02:31:38	07:05 min/km	+24:02 (120.) ●	+25:19 (990.) ●	+22:07 (1450.) ●
Total	113.3 km	06:30:25	06:30:25	17.41 km/h	+43:47 (117.) ●	+45:08 (955.) ●	+35:33 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1293	922	112	Thomas Kelly	1077	M45-49	USA	00:23:51	03:33:18	02:11:27	06:24:29
1294	923	113	Marc Gauthier	646	M45-49	CAN	00:22:12	03:28:16	02:10:00	06:24:36
1317	939	114	Richard Beaudoin	968	M45-49	USA	00:20:38	03:26:19	02:22:38	06:26:53
1325	942	115	Chad Baker	1612	M45-49	CAN	00:20:58	03:32:24	02:16:32	06:27:46
1332	946	116	Kevin Quinn	325	M45-49	USA	00:19:19	03:05:53	02:48:17	06:28:31
1347	955	117	Paul Rolanti	1396	M45-49	USA	00:20:35	03:24:36	02:31:38	06:30:25
1359	963	118	Jason Ostrow	621	M45-49	USA	00:19:47	03:17:31	02:43:18	06:32:19
1383	977	119	Christos Matskas	1858	M45-49	USA	00:19:06	03:21:11	02:42:34	06:34:59
1404	988	120	Will Smith	1302	M45-49	USA	00:19:28	03:30:36	02:28:50	06:37:46
1411	991	121	Marcus Respes	545	M45-49	USA	00:23:15	03:07:17	02:56:29	06:39:19