John Gogel -
Ironman 70.3 Maine 2023

Quick facts

1527/1060/28All/Gender/AG

M60-64Age group

1401Bib number

USANationality


19:22	3:35:43	2:44:55	6:53:24

Compare John Gogel with other athletes!

1401 Gogel

978 Sommer ×

483 Herzberg ×

1274 Kadmon ×

1119 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:22	00:19:22	01:01 min/100m	-00:24 (18.) ●	-00:12 (570.) ●	-00:22 (798.) ●
Transition		00:28:12	00:08:50	-	+00:40 (25.) ●	+01:01 (837.) ●	+01:05 (1286.) ●
Bike	3.6 km	00:38:09	00:09:57	21.71 km/h	+01:17 (32.) ●	+01:34 (1106.) ●	+01:18 (1570.) ●
Bike	16.8 km	01:04:56	00:26:47	29.57 km/h	+02:18 (29.) ●	+03:13 (1068.) ●	+02:32 (1487.) ●
Bike	31.3 km	01:42:29	00:37:33	23.17 km/h	+04:33 (31.) ●	+05:58 (1097.) ●	+04:56 (1554.) ●
Bike	47.7 km	02:22:12	00:39:43	24.78 km/h	+03:54 (29.) ●	+05:33 (1058.) ●	+04:22 (1470.) ●
Bike	81.2 km	03:43:16	01:21:04	24.79 km/h	+05:36 (28.) ●	+09:24 (973.) ●	+06:51 (1346.) ●
Bike	90 km	04:03:55	00:20:39	25.57 km/h	+02:04 (28.) ●	+02:46 (1045.) ●	+02:07 (1466.) ●
Bike	90 km	04:03:55	03:35:43	25.03 km/h	+19:42 (30.) ●	+28:28 (1042.) ●	+22:06 (1448.) ●
Transition		04:08:29	00:04:34	-	+00:08 (21.) ●	+00:14 (737.) ●	+00:19 (1131.) ●
Run	1 km	04:14:43	00:06:14	06:14 min/km	+00:46 (28.) ●	+01:16 (1076.) ●	+01:08 (1588.) ●
Run	3.9 km	04:36:31	00:21:48	07:31 min/km	+04:19 (31.) ●	+05:56 (1138.) ●	+05:31 (1691.) ●
Run	7.1 km	04:59:15	00:22:44	07:06 min/km	+03:00 (28.) ●	+04:48 (1051.) ●	+04:19 (1555.) ●
Run	10.3 km	05:23:20	00:24:05	07:31 min/km	+03:32 (29.) ●	+05:41 (1082.) ●	+05:10 (1596.) ●
Run	13.1 km	05:45:08	00:21:48	07:47 min/km	+02:44 (28.) ●	+04:38 (1054.) ●	+04:11 (1552.) ●
Run	16.9 km	06:17:10	00:32:02	08:25 min/km	+05:23 (28.) ●	+08:12 (1081.) ●	+07:34 (1610.) ●
Run	20.8 km	06:48:22	00:31:12	07:59 min/km	+04:12 (29.) ●	+07:02 (1052.) ●	+06:30 (1570.) ●
Run	21.4 km	06:53:24	00:05:02	08:23 min/km	-03:13 (28.) ●	+01:03 (1095.) ●	+01:01 (1635.) ●
Run	21.4 km	06:53:24	02:44:55	07:42 min/km	+20:43 (30.) ●	+38:36 (1084.) ●	+35:24 (1605.) ●
Total	113.3 km	06:53:24	06:53:24	16.44 km/h	+40:49 (28.) ●	+01:08:07 (1060.) ●	+58:32 (1527.) ●

Ovr	Gen	Div	Name	#	AG
1229	883	23	Jean Saucier	1423	M60-64	CAN	00:18:37	03:23:31	02:20:54	06:17:01
1279	914	24	Mark Grandonico	350	M60-64	USA	00:19:41	03:15:12	02:31:54	06:22:33
1323	941	25	Tim Formby	1088	M60-64	USA	00:19:07	03:26:49	02:21:31	06:27:35
1499	1044	26	Paul Sommer	978	M60-64	USA	00:20:14	03:24:20	02:48:49	06:48:47
1522	1056	27	Stephen Herzberg	483	M60-64	USA	00:20:38	03:31:28	02:43:29	06:52:21
1527	1060	28	John Gogel	1401	M60-64	USA	00:19:22	03:35:43	02:44:55	06:53:24
1535	1064	29	Yair Kadmon	1274	M60-64	USA	00:17:00	03:03:36	03:17:09	06:54:59
1551	1077	30	BJ Wilson	1119	M60-64	USA	00:21:23	03:29:46	02:50:27	06:57:22
1558	1080	31	Garry Young	827	M60-64	USA	00:21:16	03:51:37	02:28:27	06:58:31
1569	1084	32	Boston Balfour	1418	M60-64	USA	00:22:14	03:47:16	02:32:51	07:00:19