Luc Poirier -
Ironman 70.3 Maine 2023

Quick facts

618/494/60All/Gender/AG

M45-49Age group

1417Bib number

CANNationality


19:45	2:51:12	2:01:03	5:27:01

Compare Luc Poirier with other athletes!

1417 Poirier

676 Nangia ×

132 Palma ×

1676 Goyette ×

392 Coonradt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:45	00:19:45	01:02 min/100m	-00:07 (77.) ●	+00:11 (683.) ●	+00:01 (959.) ●
Transition		00:29:32	00:09:47	-	+01:54 (113.) ●	+01:58 (952.) ●	+02:02 (1464.) ●
Bike	3.6 km	00:37:08	00:07:36	28.42 km/h	-00:46 (36.) ●	-00:47 (304.) ●	-01:03 (347.) ●
Bike	16.8 km	00:58:39	00:21:31	36.81 km/h	-01:55 (38.) ●	-02:03 (287.) ●	-02:44 (328.) ●
Bike	31.3 km	01:28:34	00:29:55	29.08 km/h	-01:33 (59.) ●	-01:40 (465.) ●	-02:42 (555.) ●
Bike	47.7 km	02:00:09	00:31:35	31.16 km/h	-03:03 (46.) ●	-02:35 (386.) ●	-03:46 (448.) ●
Bike	81.2 km	03:04:30	01:04:21	31.24 km/h	-06:55 (42.) ●	-07:19 (333.) ●	-09:52 (391.) ●
Bike	90 km	03:20:44	00:16:14	32.53 km/h	-01:26 (44.) ●	-01:39 (356.) ●	-02:18 (418.) ●
Bike	90 km	03:20:44	02:51:12	31.54 km/h	-15:38 (42.) ●	-16:03 (344.) ●	-22:25 (404.) ●
Transition		03:25:58	00:05:14	-	+00:47 (99.) ●	+00:54 (851.) ●	+00:59 (1308.) ●
Run	1 km	03:30:19	00:04:21	04:21 min/km	-00:38 (34.) ●	-00:37 (343.) ●	-00:45 (429.) ●
Run	3.9 km	03:44:59	00:14:40	05:03 min/km	-01:21 (51.) ●	-01:12 (475.) ●	-01:37 (603.) ●
Run	7.1 km	04:01:56	00:16:57	05:17 min/km	-01:10 (62.) ●	-00:59 (545.) ●	-01:28 (719.) ●
Run	10.3 km	04:20:22	00:18:26	05:45 min/km	-00:13 (82.) ●	+00:02 (693.) ●	-00:29 (940.) ●
Run	13.1 km	04:37:39	00:17:17	06:10 min/km	-00:06 (82.) ●	+00:07 (697.) ●	-00:20 (946.) ●
Run	16.9 km	05:00:54	00:23:15	06:07 min/km	-00:52 (75.) ●	-00:35 (634.) ●	-01:13 (863.) ●
Run	20.8 km	05:23:23	00:22:29	05:45 min/km	-01:54 (63.) ●	-01:41 (534.) ●	-02:13 (721.) ●
Run	21.4 km	05:27:01	00:03:38	06:03 min/km	-00:19 (67.) ●	-00:21 (587.) ●	-00:23 (789.) ●
Run	21.4 km	05:27:01	02:01:03	05:39 min/km	-06:33 (69.) ●	-05:16 (592.) ●	-08:28 (785.) ●
Total	113.3 km	05:27:01	05:27:01	20.79 km/h	-19:37 (60.) ●	-18:16 (494.) ●	-27:51 (618.) ●

Ovr	Gen	Div	Name	#	AG
589	471	55	Marcus Johnson	1463	M45-49	USA	00:18:55	03:02:57	01:49:35	05:25:01
601	480	56	Pascal Morissette	1730	M45-49	CAN	00:19:00	02:58:18	01:58:00	05:26:08
602	481	57	Kevin Hegarty	1129	M45-49	USA	00:19:27	03:07:35	01:43:55	05:26:11
610	487	58	Rishi Nangia	676	M45-49	USA	00:19:04	02:53:47	02:04:00	05:26:47
611	488	59	Dagoberto Palma	132	M45-49	HND	00:28:36	02:55:10	01:51:31	05:26:48
618	494	60	Luc Poirier	1417	M45-49	CAN	00:19:45	02:51:12	02:01:03	05:27:01
637	505	61	Stephane Goyette	1676	M45-49	CAN	00:20:31	02:58:10	01:57:01	05:28:03
664	521	62	Matt Coonradt	392	M45-49	USA	00:20:08	02:58:09	01:59:55	05:30:44
670	525	63	Shon Rhoton	1147	M45-49	USA	00:20:47	03:06:48	01:51:40	05:31:07
694	539	64	Toby Bennett	1674	M45-49	USA	00:19:02	02:56:56	02:05:04	05:32:26