Mark Parrott -
Ironman 70.3 Maine 2023
Quick facts
427/353/44All/Gender/AG
M40-44Age group
142Bib number
USANationality
19:37 | 2:51:17 | 1:52:56 | 5:11:56 |
Compare Mark Parrott with other athletes!
142 Parrott
458 Pelletier ×
1755 Lira ×
1246 Hummel ×
742 Shepherd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:37 | 00:19:37 | 01:01 min/100m | +00:01 (88.) ● | +00:03 (650.) ● | -00:07 (908.) ● |
Transition | 00:25:42 | 00:06:05 | - | -01:50 (39.) ● | -01:44 (315.) ● | -01:40 (489.) ● | |
Bike | 3.6 km | 00:33:37 | 00:07:55 | 27.28 km/h | -00:31 (54.) ● | -00:28 (427.) ● | -00:44 (513.) ● |
Bike | 16.8 km | 00:55:13 | 00:21:36 | 36.67 km/h | -01:54 (44.) ● | -01:58 (295.) ● | -02:39 (339.) ● |
Bike | 31.3 km | 01:23:45 | 00:28:32 | 30.49 km/h | -03:22 (40.) ● | -03:03 (320.) ● | -04:05 (368.) ● |
Bike | 47.7 km | 01:55:03 | 00:31:18 | 31.44 km/h | -02:53 (46.) ● | -02:52 (349.) ● | -04:03 (407.) ● |
Bike | 81.2 km | 02:59:45 | 01:04:42 | 31.07 km/h | -06:51 (41.) ● | -06:58 (345.) ● | -09:31 (405.) ● |
Bike | 90 km | 03:16:59 | 00:17:14 | 30.64 km/h | -01:26 (81.) ● | -00:39 (574.) ● | -01:18 (705.) ● |
Bike | 90 km | 03:16:59 | 02:51:17 | 31.53 km/h | -16:57 (44.) ● | -15:58 (350.) ● | -22:20 (410.) ● |
Transition | 03:19:00 | 00:02:01 | - | -02:09 (15.) ● | -02:19 (161.) ● | -02:14 (266.) ● | |
Run | 1 km | 03:23:33 | 00:04:33 | 04:33 min/km | -00:26 (61.) ● | -00:25 (466.) ● | -00:33 (593.) ● |
Run | 3.9 km | 03:38:11 | 00:14:38 | 05:02 min/km | -01:21 (59.) ● | -01:14 (469.) ● | -01:39 (595.) ● |
Run | 7.1 km | 03:53:51 | 00:15:40 | 04:53 min/km | -02:21 (45.) ● | -02:16 (370.) ● | -02:45 (459.) ● |
Run | 10.3 km | 04:10:03 | 00:16:12 | 05:03 min/km | -02:15 (47.) ● | -02:12 (398.) ● | -02:43 (501.) ● |
Run | 13.1 km | 04:25:16 | 00:15:13 | 05:26 min/km | -02:10 (51.) ● | -01:57 (410.) ● | -02:24 (522.) ● |
Run | 16.9 km | 04:46:41 | 00:21:25 | 05:38 min/km | -02:41 (57.) ● | -02:25 (456.) ● | -03:03 (601.) ● |
Run | 20.8 km | 05:08:36 | 00:21:55 | 05:37 min/km | -02:33 (65.) ● | -02:15 (490.) ● | -02:47 (657.) ● |
Run | 21.4 km | 05:11:56 | 00:03:20 | 05:33 min/km | -01:06 (50.) ● | -00:39 (406.) ● | -00:41 (528.) ● |
Run | 21.4 km | 05:11:56 | 01:52:56 | 05:16 min/km | -14:53 (53.) ● | -13:23 (423.) ● | -16:35 (545.) ● |
Total | 113.3 km | 05:11:56 | 05:11:56 | 21.79 km/h | -35:48 (44.) ● | -33:21 (353.) ● | -42:56 (427.) ● |