Dan Contant -
Ironman 70.3 Maine 2023

Quick facts

129/108/1All/Gender/AG

M60-64Age group

143Bib number

CANNationality


17:45	2:37:02	1:34:47	4:37:19

Compare Dan Contant with other athletes!

143 Contant

536 Boben ×

434 Koc ×

199 Lafleur ×

1521 Stanzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:45	00:17:45	00:56 min/100m	-02:01 (2.) ●	-01:49 (175.) ●	-01:59 (233.) ●
Transition		00:22:51	00:05:06	-	-03:04 (1.) ●	-02:43 (153.) ●	-02:39 (222.) ●
Bike	3.6 km	00:30:18	00:07:27	28.99 km/h	-01:13 (5.) ●	-00:56 (257.) ●	-01:12 (293.) ●
Bike	16.8 km	00:50:39	00:20:21	38.92 km/h	-04:08 (1.) ●	-03:13 (128.) ●	-03:54 (141.) ●
Bike	31.3 km	01:17:25	00:26:46	32.5 km/h	-06:14 (1.) ●	-04:49 (136.) ●	-05:51 (156.) ●
Bike	47.7 km	01:46:44	00:29:19	33.56 km/h	-06:30 (1.) ●	-04:51 (176.) ●	-06:02 (200.) ●
Bike	81.2 km	02:44:49	00:58:05	34.61 km/h	-17:23 (1.) ●	-13:35 (97.) ●	-16:08 (111.) ●
Bike	90 km	02:59:53	00:15:04	35.04 km/h	-03:31 (1.) ●	-02:49 (150.) ●	-03:28 (171.) ●
Bike	90 km	02:59:53	02:37:02	34.39 km/h	-38:59 (1.) ●	-30:13 (120.) ●	-36:35 (136.) ●
Transition		03:02:32	00:02:39	-	-01:47 (6.) ●	-01:41 (305.) ●	-01:36 (491.) ●
Run	1 km	03:06:34	00:04:02	04:02 min/km	-01:26 (1.) ●	-00:56 (176.) ●	-01:04 (220.) ●
Run	3.9 km	03:18:56	00:12:22	04:15 min/km	-05:07 (1.) ●	-03:30 (132.) ●	-03:55 (161.) ●
Run	7.1 km	03:32:35	00:13:39	04:15 min/km	-06:05 (1.) ●	-04:17 (124.) ●	-04:46 (151.) ●
Run	10.3 km	03:46:32	00:13:57	04:21 min/km	-06:36 (1.) ●	-04:27 (130.) ●	-04:58 (157.) ●
Run	13.1 km	03:59:31	00:12:59	04:38 min/km	-06:05 (1.) ●	-04:11 (137.) ●	-04:38 (166.) ●
Run	16.9 km	04:16:58	00:17:27	04:35 min/km	-09:12 (1.) ●	-06:23 (120.) ●	-07:01 (148.) ●
Run	20.8 km	04:34:21	00:17:23	04:27 min/km	-09:37 (1.) ●	-06:47 (107.) ●	-07:19 (133.) ●
Run	21.4 km	04:37:19	00:02:58	04:56 min/km	-05:17 (1.) ●	-01:01 (193.) ●	-01:03 (233.) ●
Run	21.4 km	04:37:19	01:34:47	04:25 min/km	-49:25 (1.) ●	-31:32 (125.) ●	-34:44 (152.) ●
Total	113.3 km	04:37:19	04:37:19	24.51 km/h	-01:35:16 (1.) ●	-01:07:58 (108.) ●	-01:17:33 (129.) ●

Ovr	Gen	Div	Name	#	AG
129	108	1	Dan Contant	143	M60-64	CAN	00:17:45	02:37:02	01:34:47	04:37:19
230	194	2	William Boben	536	M60-64	USA	00:18:29	02:44:17	01:40:24	04:51:21
264	223	3	Huseyin Koc	434	M60-64	CRI	00:18:38	02:43:24	01:45:52	04:55:14
341	286	4	Christian Lafleur	199	M60-64	CAN	00:18:12	02:42:17	01:51:07	05:04:03
342	287	5	John Stanzel	1521	M60-64	USA	00:18:53	02:53:29	01:44:59	05:04:11
350	292	6	Ed McGovern	922	M60-64	USA	00:18:31	02:53:01	01:44:45	05:04:50
392	324	7	Steven Lewis	1699	M60-64	USA	00:18:15	02:46:22	01:55:30	05:08:12
403	333	8	Carl Binner	197	M60-64	USA	00:18:42	02:47:16	01:53:16	05:09:00
406	335	9	Norman Kim	250	M60-64	USA	00:18:49	02:56:44	01:45:14	05:09:07
460	375	10	Dan Head	950	M60-64	USA	00:18:27	02:49:04	01:58:16	05:14:58