Amanda Williams -
Ironman 70.3 Maine 2023

Quick facts

538/92/13All/Gender/AG

F30-34Age group

1445Bib number

USANationality


19:11	3:04:27	1:49:53	5:21:12

Compare Amanda Williams with other athletes!

1445 Williams

1180 Brisson ×

1299 Lavigueur ×

599 Carlisle Reske ×

1027 Haliburton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:11	00:19:11	01:00 min/100m	-00:25 (30.) ●	-00:53 (192.) ●	-00:33 (729.) ●
Transition		00:24:39	00:05:28	-	-02:06 (10.) ●	-02:21 (76.) ●	-02:17 (315.) ●
Bike	3.6 km	00:32:36	00:07:57	27.17 km/h	-01:09 (12.) ●	-01:16 (75.) ●	-00:42 (526.) ●
Bike	16.8 km	00:55:53	00:23:17	34.02 km/h	-02:39 (14.) ●	-02:19 (116.) ●	-00:58 (711.) ●
Bike	31.3 km	01:26:47	00:30:54	28.16 km/h	-03:57 (15.) ●	-03:41 (111.) ●	-01:43 (708.) ●
Bike	47.7 km	02:00:25	00:33:38	29.26 km/h	-03:59 (16.) ●	-03:56 (119.) ●	-01:43 (743.) ●
Bike	81.2 km	03:11:41	01:11:16	28.2 km/h	-08:10 (18.) ●	-07:36 (156.) ●	-02:57 (842.) ●
Bike	90 km	03:29:06	00:17:25	30.32 km/h	-04:56 (15.) ●	-02:24 (124.) ●	-01:07 (745.) ●
Bike	90 km	03:29:06	03:04:27	29.28 km/h	-24:50 (17.) ●	-21:12 (129.) ●	-09:10 (763.) ●
Transition		03:31:19	00:02:13	-	-02:05 (13.) ●	-02:09 (82.) ●	-02:02 (348.) ●
Run	1 km	03:35:39	00:04:20	04:20 min/km	-00:50 (10.) ●	-01:03 (75.) ●	-00:46 (422.) ●
Run	3.9 km	03:49:01	00:13:22	04:36 min/km	-03:30 (8.) ●	-03:51 (55.) ●	-02:55 (306.) ●
Run	7.1 km	04:04:24	00:15:23	04:48 min/km	-03:43 (10.) ●	-04:06 (70.) ●	-03:02 (401.) ●
Run	10.3 km	04:22:02	00:17:38	05:30 min/km	-01:54 (18.) ●	-02:26 (169.) ●	-01:17 (785.) ●
Run	13.1 km	04:36:42	00:14:40	05:14 min/km	-03:29 (10.) ●	-03:55 (74.) ●	-02:57 (432.) ●
Run	16.9 km	04:56:58	00:20:16	05:20 min/km	-04:39 (11.) ●	-05:33 (84.) ●	-04:12 (447.) ●
Run	20.8 km	05:17:53	00:20:55	05:21 min/km	-03:59 (13.) ●	-04:53 (110.) ●	-03:47 (511.) ●
Run	21.4 km	05:21:12	00:03:19	05:31 min/km	-00:30 (20.) ●	-00:45 (106.) ●	-00:42 (516.) ●
Run	21.4 km	05:21:12	01:49:53	05:08 min/km	-22:34 (11.) ●	-26:32 (87.) ●	-19:38 (474.) ●
Total	113.3 km	05:21:12	05:21:12	21.16 km/h	-52:00 (13.) ●	-53:07 (92.) ●	-33:40 (538.) ●

Ovr	Gen	Div	Name	#	AG
313	42	8	Emma Taylor	170	F30-34	USA	00:18:27	02:48:08	01:47:04	05:00:26
332	46	9	Carolyn Cohen	1599	F30-34	USA	00:16:57	02:59:47	01:38:24	05:02:49
378	60	10	Stephanie Cummings	385	F30-34	USA	00:19:13	02:57:58	01:42:47	05:06:38
476	79	11	Sophie Brisson	1180	F30-34	CAN	00:17:49	02:55:52	01:55:22	05:16:33
507	87	12	Stephanie Lavigueur	1299	F30-34	CAN	00:21:21	02:49:20	01:59:53	05:18:50
538	92	13	Amanda Williams	1445	F30-34	USA	00:19:11	03:04:27	01:49:53	05:21:12
562	101	14	Emma Carlisle Reske	599	F30-34	USA	00:19:28	03:02:56	01:49:54	05:22:59
605	109	15	Laura Haliburton	1027	F30-34	CAN	00:18:26	03:10:21	01:48:25	05:26:24
642	122	16	Andreane Voyer	1093	F30-34	CAN	00:17:31	03:01:09	02:01:38	05:28:47
645	125	17	Marilou Leclerc	761	F30-34	CAN	00:18:58	03:02:57	01:56:58	05:28:59