Joshua Intorcio -
Ironman 70.3 Maine 2023

Quick facts

671/526/77All/Gender/AG

M25-29Age group

1453Bib number

USANationality


18:33	3:10:30	1:51:11	5:31:09

Compare Joshua Intorcio with other athletes!

1453 Intorcio

1605 Sondock ×

1914 Ektefaie ×

1416 Morrissette ×

886 Spehar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:33	00:18:33	00:58 min/100m	-00:59 (47.) ●	-01:01 (333.) ●	-01:11 (463.) ●
Transition		00:25:21	00:06:48	-	-01:17 (66.) ●	-01:01 (467.) ●	-00:57 (717.) ●
Bike	3.6 km	00:33:27	00:08:06	26.67 km/h	-00:10 (86.) ●	-00:17 (516.) ●	-00:33 (626.) ●
Bike	16.8 km	00:57:58	00:24:31	32.3 km/h	+00:44 (110.) ●	+00:57 (800.) ●	+00:16 (1035.) ●
Bike	31.3 km	01:30:43	00:32:45	26.56 km/h	+01:17 (114.) ●	+01:10 (794.) ●	+00:08 (1033.) ●
Bike	47.7 km	02:05:30	00:34:47	28.29 km/h	+00:50 (102.) ●	+00:37 (717.) ●	-00:34 (908.) ●
Bike	81.2 km	03:17:41	01:12:11	27.85 km/h	-00:03 (98.) ●	+00:31 (704.) ●	-02:02 (897.) ●
Bike	90 km	03:35:51	00:18:10	29.06 km/h	+00:16 (102.) ●	+00:17 (739.) ●	-00:22 (950.) ●
Bike	90 km	03:35:51	03:10:30	28.35 km/h	+02:54 (103.) ●	+03:15 (724.) ●	-03:07 (920.) ●
Transition		03:39:58	00:04:07	-	-00:29 (89.) ●	-00:13 (641.) ●	-00:08 (980.) ●
Run	1 km	03:44:29	00:04:31	04:31 min/km	-00:17 (73.) ●	-00:27 (445.) ●	-00:35 (566.) ●
Run	3.9 km	03:59:04	00:14:35	05:01 min/km	-00:45 (74.) ●	-01:17 (466.) ●	-01:42 (591.) ●
Run	7.1 km	04:15:24	00:16:20	05:06 min/km	-01:06 (75.) ●	-01:36 (463.) ●	-02:05 (593.) ●
Run	10.3 km	04:31:41	00:16:17	05:05 min/km	-01:23 (68.) ●	-02:07 (414.) ●	-02:38 (524.) ●
Run	13.1 km	04:47:03	00:15:22	05:29 min/km	-01:05 (65.) ●	-01:48 (431.) ●	-02:15 (554.) ●
Run	16.9 km	05:07:46	00:20:43	05:27 min/km	-02:00 (66.) ●	-03:07 (398.) ●	-03:45 (508.) ●
Run	20.8 km	05:28:01	00:20:15	05:11 min/km	-02:54 (50.) ●	-03:55 (325.) ●	-04:27 (419.) ●
Run	21.4 km	05:31:09	00:03:08	05:13 min/km	-00:23 (50.) ●	-00:51 (275.) ●	-00:53 (347.) ●
Run	21.4 km	05:31:09	01:51:11	05:11 min/km	-09:53 (62.) ●	-15:08 (390.) ●	-18:20 (498.) ●
Total	113.3 km	05:31:09	05:31:09	20.53 km/h	-09:44 (77.) ●	-14:08 (526.) ●	-23:43 (671.) ●

Ovr	Gen	Div	Name	#	AG
619	495	72	Patrick Oconnor	1175	M25-29	USA	00:19:20	03:03:04	01:54:36	05:27:02
636	504	73	Michael Bliss	1867	M25-29	USA	00:18:56	02:56:49	01:58:31	05:28:02
638	506	74	Collin Brunnock	1824	M25-29	USA	00:19:35	03:02:26	01:46:13	05:28:07
647	507	75	Josh Sondock	1605	M25-29	USA	00:20:19	03:00:59	01:47:35	05:29:11
655	514	76	Yasha Ektefaie	1914	M25-29	USA	00:19:09	03:09:38	01:52:48	05:30:11
671	526	77	Joshua Intorcio	1453	M25-29	USA	00:18:33	03:10:30	01:51:11	05:31:09
692	538	78	William Morrissette	1416	M25-29	CAN	00:18:48	02:55:58	02:07:28	05:32:25
708	551	79	David Spehar	886	M25-29	USA	00:19:50	03:13:07	01:47:19	05:33:14
718	557	80	Austin Velte	1458	M25-29	USA	00:17:42	03:13:15	01:53:48	05:33:50
721	560	81	Will McBrian	1156	M25-29	USA	00:21:02	03:08:56	01:47:11	05:33:52