Tuyet Lam-Hansen -
Ironman 70.3 Maine 2023

Quick facts

1637/464/45All/Gender/AG

F50-54Age group

1461Bib number

USANationality


20:37	4:00:14	2:36:50	7:12:31

Compare Tuyet Lam-Hansen with other athletes!

1461 Lam-Hansen

1306 Delorenzo ×

414 Baker ×

1543 Wetters ×

559 Bennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:37	00:20:37	01:05 min/100m	-00:09 (31.) ●	+00:33 (357.) ●	+00:53 (1296.) ●
Transition		00:30:18	00:09:41	-	+01:06 (42.) ●	+01:52 (445.) ●	+01:56 (1449.) ●
Bike	3.6 km	00:40:20	00:10:02	21.53 km/h	+00:33 (43.) ●	+00:49 (426.) ●	+01:23 (1595.) ●
Bike	16.8 km	01:08:41	00:28:21	27.94 km/h	+02:39 (50.) ●	+02:45 (461.) ●	+04:06 (1656.) ●
Bike	31.3 km	01:49:29	00:40:48	21.32 km/h	+05:45 (53.) ●	+06:13 (501.) ●	+08:11 (1722.) ●
Bike	47.7 km	02:32:50	00:43:21	22.7 km/h	+05:03 (52.) ●	+05:47 (488.) ●	+08:00 (1687.) ●
Bike	81.2 km	04:07:58	01:35:08	21.13 km/h	+14:28 (53.) ●	+16:16 (498.) ●	+20:55 (1688.) ●
Bike	90 km	04:30:32	00:22:34	23.4 km/h	+02:46 (52.) ●	+02:45 (475.) ●	+04:02 (1662.) ●
Bike	90 km	04:30:32	04:00:14	22.48 km/h	+31:14 (51.) ●	+34:35 (486.) ●	+46:37 (1688.) ●
Transition		04:35:41	00:05:09	-	+00:13 (34.) ●	+00:47 (386.) ●	+00:54 (1283.) ●
Run	1 km	04:42:13	00:06:32	06:32 min/km	+00:46 (47.) ●	+01:09 (483.) ●	+01:26 (1659.) ●
Run	3.9 km	05:03:07	00:20:54	07:12 min/km	+02:32 (47.) ●	+03:41 (473.) ●	+04:37 (1642.) ●
Run	7.1 km	05:26:01	00:22:54	07:09 min/km	+02:09 (44.) ●	+03:25 (447.) ●	+04:29 (1569.) ●
Run	10.3 km	05:49:04	00:23:03	07:12 min/km	+01:39 (39.) ●	+02:59 (423.) ●	+04:08 (1522.) ●
Run	13.1 km	06:10:22	00:21:18	07:36 min/km	+01:29 (40.) ●	+02:43 (424.) ●	+03:41 (1504.) ●
Run	16.9 km	06:39:35	00:29:13	07:41 min/km	+01:34 (38.) ●	+03:24 (407.) ●	+04:45 (1456.) ●
Run	20.8 km	07:08:28	00:28:53	07:24 min/km	+01:19 (36.) ●	+03:05 (397.) ●	+04:11 (1411.) ●
Run	21.4 km	07:12:31	00:04:03	06:45 min/km	-00:23 (22.) ●	-00:01 (295.) ●	+00:02 (1135.) ●
Run	21.4 km	07:12:31	02:36:50	07:19 min/km	+11:05 (40.) ●	+20:25 (426.) ●	+27:19 (1517.) ●
Total	113.3 km	07:12:31	07:12:31	15.72 km/h	+43:29 (45.) ●	+58:12 (464.) ●	+01:17:39 (1637.) ●

Ovr	Gen	Div	Name	#	AG
1586	433	40	Gloria Coffey	1045	F50-54	USA	00:21:56	03:51:53	02:25:12	07:02:50
1591	437	41	Julie Robert	484	F50-54	CAN	00:19:56	03:45:28	02:45:11	07:03:32
1619	454	42	Elyse Gagne	1020	F50-54	CAN	00:21:35	03:50:36	02:38:53	07:08:51
1624	456	43	Kristin Delorenzo	1306	F50-54	USA	00:20:40	03:48:11	02:39:11	07:10:08
1635	463	44	Cinnamon Baker	414	F50-54	USA	00:25:23	03:37:39	02:43:24	07:12:04
1637	464	45	Tuyet Lam-Hansen	1461	F50-54	USA	00:20:37	04:00:14	02:36:50	07:12:31
1641	467	46	Jessica Wetters	1543	F50-54	USA	00:21:43	03:42:44	02:51:19	07:13:21
1646	469	47	Joann Bennett	559	F50-54	USA	00:21:42	04:02:43	02:29:54	07:14:16
1660	476	48	Shannon Young	419	F50-54	USA	00:22:31	03:50:01	02:50:03	07:17:04
1670	482	49	Shari Erickson	1023	F50-54	USA	00:20:28	03:54:14	02:50:28	07:19:31