Jen Sarcione -
Ironman 70.3 Maine 2023

  Quick facts

1701/492/67All/Gender/AG

F45-49Age group

1477Bib number

USANationality

21:393:48:093:04:22 7:29:03

  Compare Jen Sarcione with other athletes!

1477 Sarcione
777 Foley × 
605 Roy × 
781 Lacharity × 
553 Respes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:39 00:21:3901:08 min/100m+01:16 (57.) +01:35 (450.) +01:55 (1566.)
Transition 00:31:12 00:09:33 - +01:29 (61.) +01:44 (435.) +01:48 (1425.)
Bike3.6 km 00:41:42 00:10:3020.57 km/h+01:15 (70.) +01:17 (490.) +01:51 (1697.)
Bike16.8 km 01:09:32 00:27:5028.46 km/h+02:19 (64.) +02:14 (434.) +03:35 (1616.)
Bike31.3 km 01:47:18 00:37:4623.04 km/h+03:09 (62.) +03:11 (420.) +05:09 (1567.)
Bike47.7 km 02:28:56 00:41:3823.63 km/h+04:11 (62.) +04:04 (428.) +06:17 (1590.)
Bike81.2 km 03:57:16 01:28:2022.75 km/h+10:11 (63.) +09:28 (426.) +14:07 (1567.)
Bike90 km 04:19:21 00:22:0523.91 km/h+02:49 (65.) +02:16 (460.) +03:33 (1634.)
Bike90 km 04:19:21 03:48:0923.67 km/h+23:54 (63.) +22:30 (433.) +34:32 (1588.)
Transition 04:24:41 00:05:20 - +00:57 (57.) +00:58 (406.) +01:05 (1340.)
Run1 km 04:31:29 00:06:4806:48 min/km+01:19 (70.) +01:25 (499.) +01:42 (1692.)
Run3.9 km 04:55:53 00:24:2408:24 min/km+07:01 (74.) +07:11 (533.) +08:07 (1766.)
Run7.1 km 05:22:12 00:26:1908:13 min/km+06:50 (73.) +06:50 (519.) +07:54 (1738.)
Run10.3 km 05:52:05 00:29:5309:20 min/km+09:51 (75.) +09:49 (542.) +10:58 (1789.)
Run13.1 km 06:16:47 00:24:4208:49 min/km+06:10 (73.) +06:07 (512.) +07:05 (1720.)
Run16.9 km 06:50:45 00:33:5808:56 min/km+08:02 (71.) +08:09 (498.) +09:30 (1684.)
Run20.8 km 07:23:54 00:33:0908:29 min/km+07:11 (67.) +07:21 (485.) +08:27 (1633.)
Run21.4 km 07:29:03 00:05:0908:35 min/km+01:02 (70.) +01:05 (493.) +01:08 (1668.)
Run21.4 km 07:29:03 03:04:2208:36 min/km+47:26 (75.) +47:57 (520.) +54:51 (1735.)
Total 113.3 km 07:29:03 07:29:0315.14 km/h+01:15:02 (67.) +01:14:44 (492.) +01:34:11 (1701.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance