Michael Bonafide -
Ironman 70.3 Maine 2023

Quick facts

1364/965/146All/Gender/AG

M40-44Age group

1493Bib number

USANationality


21:35	3:14:45	2:42:38	6:32:59

Compare Michael Bonafide with other athletes!

1493 Bonafide

734 Bailey ×

1685 Hoffman ×

525 Ratcliffe ×

1474 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:35	00:21:35	01:08 min/100m	+01:59 (158.) ●	+02:01 (1063.) ●	+01:51 (1558.) ●
Transition		00:31:29	00:09:54	-	+01:59 (145.) ●	+02:05 (974.) ●	+02:09 (1492.) ●
Bike	3.6 km	00:39:59	00:08:30	25.41 km/h	+00:04 (107.) ●	+00:07 (717.) ●	-00:09 (905.) ●
Bike	16.8 km	01:04:27	00:24:28	32.37 km/h	+00:58 (120.) ●	+00:54 (796.) ●	+00:13 (1027.) ●
Bike	31.3 km	01:38:03	00:33:36	25.89 km/h	+01:42 (125.) ●	+02:01 (879.) ●	+00:59 (1166.) ●
Bike	47.7 km	02:14:18	00:36:15	27.14 km/h	+02:04 (128.) ●	+02:05 (853.) ●	+00:54 (1122.) ●
Bike	81.2 km	03:28:08	01:13:50	27.22 km/h	+02:17 (107.) ●	+02:10 (762.) ●	-00:23 (995.) ●
Bike	90 km	03:46:14	00:18:06	29.17 km/h	-00:34 (104.) ●	+00:13 (727.) ●	-00:26 (933.) ●
Bike	90 km	03:46:14	03:14:45	27.73 km/h	+06:31 (113.) ●	+07:30 (786.) ●	+01:08 (1019.) ●
Transition		03:50:21	00:04:07	-	-00:03 (94.) ●	-00:13 (643.) ●	-00:08 (982.) ●
Run	1 km	03:56:14	00:05:53	05:53 min/km	+00:54 (150.) ●	+00:55 (1022.) ●	+00:47 (1491.) ●
Run	3.9 km	04:15:50	00:19:36	06:45 min/km	+03:37 (151.) ●	+03:44 (1043.) ●	+03:19 (1539.) ●
Run	7.1 km	04:38:13	00:22:23	06:59 min/km	+04:22 (150.) ●	+04:27 (1036.) ●	+03:58 (1530.) ●
Run	10.3 km	05:00:41	00:22:28	07:01 min/km	+04:01 (152.) ●	+04:04 (1006.) ●	+03:33 (1471.) ●
Run	13.1 km	05:22:03	00:21:22	07:37 min/km	+03:59 (145.) ●	+04:12 (1028.) ●	+03:45 (1514.) ●
Run	16.9 km	05:53:20	00:31:17	08:13 min/km	+07:11 (151.) ●	+07:27 (1058.) ●	+06:49 (1571.) ●
Run	20.8 km	06:27:46	00:34:26	08:49 min/km	+09:58 (159.) ●	+10:16 (1114.) ●	+09:44 (1680.) ●
Run	21.4 km	06:32:59	00:05:13	08:41 min/km	+00:47 (161.) ●	+01:14 (1128.) ●	+01:12 (1690.) ●
Run	21.4 km	06:32:59	02:42:38	07:35 min/km	+34:49 (153.) ●	+36:19 (1072.) ●	+33:07 (1577.) ●
Total	113.3 km	06:32:59	06:32:59	17.3 km/h	+45:15 (146.) ●	+47:42 (965.) ●	+38:07 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1312	937	141	Gregory Pellish	1380	M40-44	USA	00:19:35	03:40:19	02:13:04	06:26:24
1313	938	142	Christopher Morris	531	M40-44	USA	00:20:25	03:19:26	02:29:42	06:26:34
1333	947	143	Dan Radke	863	M40-44	USA	00:20:48	03:21:21	02:28:00	06:28:33
1348	956	144	Brian Bailey	734	M40-44	USA	00:19:58	03:17:49	02:41:52	06:30:29
1352	959	145	Raymond Hoffman	1685	M40-44	USA	00:20:34	03:35:02	02:12:06	06:31:11
1364	965	146	Michael Bonafide	1493	M40-44	USA	00:21:35	03:14:45	02:42:38	06:32:59
1375	971	147	Darrell Ratcliffe	525	M40-44	USA	00:19:21	03:20:28	02:39:20	06:34:11
1386	978	148	Mike McCarthy	1474	M40-44	USA	00:19:52	03:30:01	02:19:31	06:35:15
1389	980	149	Kyle Terrell	711	M40-44	USA	00:23:53	03:31:52	02:23:57	06:35:29
1417	996	150	Ken Perruzzi	1563	M40-44	USA	00:19:53	03:33:36	02:32:00	06:39:32