John Stanzel -
Ironman 70.3 Maine 2023

Quick facts

342/287/5All/Gender/AG

M60-64Age group

1521Bib number

USANationality


18:53	2:53:29	1:44:59	5:04:11

Compare John Stanzel with other athletes!

1521 Stanzel

434 Koc ×

199 Lafleur ×

922 McGovern ×

1699 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:53	00:18:53	00:59 min/100m	-00:53 (15.) ●	-00:41 (425.) ●	-00:51 (589.) ●
Transition		00:24:02	00:05:09	-	-03:01 (2.) ●	-02:40 (162.) ●	-02:36 (234.) ●
Bike	3.6 km	00:31:32	00:07:30	28.8 km/h	-01:10 (7.) ●	-00:53 (277.) ●	-01:09 (315.) ●
Bike	16.8 km	00:53:17	00:21:45	36.41 km/h	-02:44 (8.) ●	-01:49 (323.) ●	-02:30 (373.) ●
Bike	31.3 km	01:21:33	00:28:16	30.78 km/h	-04:44 (5.) ●	-03:19 (283.) ●	-04:21 (325.) ●
Bike	47.7 km	01:52:38	00:31:05	31.66 km/h	-04:44 (8.) ●	-03:05 (329.) ●	-04:16 (383.) ●
Bike	81.2 km	03:00:05	01:07:27	29.8 km/h	-08:01 (11.) ●	-04:13 (475.) ●	-06:46 (582.) ●
Bike	90 km	03:17:31	00:17:26	30.29 km/h	-01:09 (15.) ●	-00:27 (607.) ●	-01:06 (748.) ●
Bike	90 km	03:17:31	02:53:29	31.13 km/h	-22:32 (9.) ●	-13:46 (391.) ●	-20:08 (456.) ●
Transition		03:19:12	00:01:41	-	-02:45 (1.) ●	-02:39 (85.) ●	-02:34 (153.) ●
Run	1 km	03:23:23	00:04:11	04:11 min/km	-01:17 (2.) ●	-00:47 (245.) ●	-00:55 (303.) ●
Run	3.9 km	03:36:48	00:13:25	04:37 min/km	-04:04 (4.) ●	-02:27 (257.) ●	-02:52 (322.) ●
Run	7.1 km	03:51:18	00:14:30	04:31 min/km	-05:14 (3.) ●	-03:26 (198.) ●	-03:55 (246.) ●
Run	10.3 km	04:06:16	00:14:58	04:40 min/km	-05:35 (3.) ●	-03:26 (230.) ●	-03:57 (278.) ●
Run	13.1 km	04:20:15	00:13:59	04:59 min/km	-05:05 (3.) ●	-03:11 (236.) ●	-03:38 (292.) ●
Run	16.9 km	04:40:11	00:19:56	05:14 min/km	-06:43 (6.) ●	-03:54 (319.) ●	-04:32 (399.) ●
Run	20.8 km	05:00:07	00:19:56	05:06 min/km	-07:04 (7.) ●	-04:14 (291.) ●	-04:46 (375.) ●
Run	21.4 km	05:04:11	00:04:04	06:46 min/km	-04:11 (18.) ●	+00:05 (819.) ●	+00:03 (1160.) ●
Run	21.4 km	05:04:11	01:44:59	04:54 min/km	-39:13 (4.) ●	-21:20 (265.) ●	-24:32 (330.) ●
Total	113.3 km	05:04:11	05:04:11	22.35 km/h	-01:08:24 (5.) ●	-41:06 (287.) ●	-50:41 (342.) ●

Ovr	Gen	Div	Name	#	AG
129	108	1	Dan Contant	143	M60-64	CAN	00:17:45	02:37:02	01:34:47	04:37:19
230	194	2	William Boben	536	M60-64	USA	00:18:29	02:44:17	01:40:24	04:51:21
264	223	3	Huseyin Koc	434	M60-64	CRI	00:18:38	02:43:24	01:45:52	04:55:14
341	286	4	Christian Lafleur	199	M60-64	CAN	00:18:12	02:42:17	01:51:07	05:04:03
342	287	5	John Stanzel	1521	M60-64	USA	00:18:53	02:53:29	01:44:59	05:04:11
350	292	6	Ed McGovern	922	M60-64	USA	00:18:31	02:53:01	01:44:45	05:04:50
392	324	7	Steven Lewis	1699	M60-64	USA	00:18:15	02:46:22	01:55:30	05:08:12
403	333	8	Carl Binner	197	M60-64	USA	00:18:42	02:47:16	01:53:16	05:09:00
406	335	9	Norman Kim	250	M60-64	USA	00:18:49	02:56:44	01:45:14	05:09:07
460	375	10	Dan Head	950	M60-64	USA	00:18:27	02:49:04	01:58:16	05:14:58