Molly Adams -
Ironman 70.3 Maine 2023

Quick facts

1012/228/27All/Gender/AG

F35-39Age group

1536Bib number

USANationality


19:13	3:20:14	2:11:23	5:57:43

Compare Molly Adams with other athletes!

1536 Adams

233 Caron Pare ×

986 Wang ×

976 Fishkin ×

378 Prager ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:13	00:19:13	01:00 min/100m	-00:59 (22.) ●	-00:51 (195.) ●	-00:31 (745.) ●
Transition		00:24:01	00:04:48	-	-03:02 (6.) ●	-03:01 (40.) ●	-02:57 (167.) ●
Bike	3.6 km	00:32:56	00:08:55	24.22 km/h	-00:13 (27.) ●	-00:18 (245.) ●	+00:16 (1166.) ●
Bike	16.8 km	00:58:28	00:25:32	31.02 km/h	-00:17 (34.) ●	-00:04 (301.) ●	+01:17 (1278.) ●
Bike	31.3 km	01:30:49	00:32:21	26.89 km/h	-02:24 (19.) ●	-02:14 (195.) ●	-00:16 (973.) ●
Bike	47.7 km	02:06:48	00:35:59	27.35 km/h	-01:53 (25.) ●	-01:35 (231.) ●	+00:38 (1084.) ●
Bike	81.2 km	03:24:39	01:17:51	25.82 km/h	-01:53 (31.) ●	-01:01 (289.) ●	+03:38 (1206.) ●
Bike	90 km	03:44:15	00:19:36	26.94 km/h	+00:03 (37.) ●	-00:13 (311.) ●	+01:04 (1293.) ●
Bike	90 km	03:44:15	03:20:14	26.97 km/h	-06:37 (28.) ●	-05:25 (262.) ●	+06:37 (1148.) ●
Transition		03:46:20	00:02:05	-	-02:07 (13.) ●	-02:17 (62.) ●	-02:10 (298.) ●
Run	1 km	03:50:51	00:04:31	04:31 min/km	-00:42 (15.) ●	-00:52 (104.) ●	-00:35 (574.) ●
Run	3.9 km	04:05:44	00:14:53	05:07 min/km	-01:53 (18.) ●	-02:20 (134.) ●	-01:24 (676.) ●
Run	7.1 km	04:23:03	00:17:19	05:24 min/km	-01:48 (21.) ●	-02:10 (169.) ●	-01:06 (804.) ●
Run	10.3 km	04:41:41	00:18:38	05:49 min/km	-01:13 (28.) ●	-01:26 (225.) ●	-00:17 (980.) ●
Run	13.1 km	05:00:04	00:18:23	06:33 min/km	-00:04 (34.) ●	-00:12 (293.) ●	+00:46 (1157.) ●
Run	16.9 km	05:26:36	00:26:32	06:58 min/km	+01:01 (42.) ●	+00:43 (328.) ●	+02:04 (1230.) ●
Run	20.8 km	05:53:46	00:27:10	06:57 min/km	+01:35 (43.) ●	+01:22 (347.) ●	+02:28 (1279.) ●
Run	21.4 km	05:57:43	00:03:57	06:35 min/km	-00:02 (34.) ●	-00:07 (270.) ●	-00:04 (1072.) ●
Run	21.4 km	05:57:43	02:11:23	06:08 min/km	-03:06 (30.) ●	-05:02 (246.) ●	+01:52 (1046.) ●
Total	113.3 km	05:57:43	05:57:43	19 km/h	-15:51 (27.) ●	-16:36 (228.) ●	+02:51 (1012.) ●

Ovr	Gen	Div	Name	#	AG
896	193	22	Lindsey Daniel	866	F35-39	USA	00:18:03	03:15:07	02:04:34	05:49:13
913	196	23	Jenna Bradford	839	F35-39	USA	00:19:39	03:12:44	02:06:06	05:50:41
920	198	24	Megan Anderson	540	F35-39	USA	00:21:01	03:24:40	01:54:25	05:51:00
944	203	25	Eugenie Caron Pare	233	F35-39	CAN	00:18:21	03:10:52	02:15:47	05:53:06
989	220	26	Xiao Wang	986	F35-39	USA	00:21:13	03:19:24	02:04:25	05:56:15
1012	228	27	Molly Adams	1536	F35-39	USA	00:19:13	03:20:14	02:11:23	05:57:43
1061	245	28	Jaki Fishkin	976	F35-39	USA	00:17:10	03:29:18	02:05:02	06:00:27
1139	276	29	Hillary Prager	378	F35-39	USA	00:20:35	03:17:56	02:17:30	06:07:58
1140	277	30	Susan Youd	405	F35-39	USA	00:20:10	03:11:28	02:21:01	06:07:59
1161	283	31	Rachel Reed	652	F35-39	USA	00:26:02	03:23:58	02:06:03	06:10:08