Justin Deflumeri -
Ironman 70.3 Maine 2023

Quick facts

1762/1174/159All/Gender/AG

M35-39Age group

1571Bib number

USANationality


20:31	4:29:07	2:53:55	7:54:37

Compare Justin Deflumeri with other athletes!

1571 Deflumeri

1608 Riesbeck ×

658 Grear ×

326 Awai ×

882 Colson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:31	00:20:31	01:04 min/100m	+01:04 (122.) ●	+00:57 (884.) ●	+00:47 (1268.) ●
Transition		00:28:09	00:07:38	-	-00:09 (87.) ●	-00:11 (629.) ●	-00:07 (972.) ●
Bike	3.6 km	00:37:20	00:09:11	23.52 km/h	+00:48 (128.) ●	+00:48 (967.) ●	+00:32 (1306.) ●
Bike	16.8 km	01:03:22	00:26:02	30.42 km/h	+02:26 (133.) ●	+02:28 (1011.) ●	+01:47 (1372.) ●
Bike	31.3 km	01:37:28	00:34:06	25.51 km/h	+01:57 (118.) ●	+02:31 (916.) ●	+01:29 (1230.) ●
Bike	47.7 km	03:03:44	01:26:16	11.41 km/h	+51:54 (161.) ●	+52:06 (1197.) ●	+50:55 (1812.) ●
Bike	81.2 km	04:34:18	01:30:34	22.19 km/h	+19:04 (150.) ●	+18:54 (1115.) ●	+16:21 (1615.) ●
Bike	90 km	04:57:16	00:22:58	22.99 km/h	+05:14 (155.) ●	+05:05 (1150.) ●	+04:26 (1698.) ●
Bike	90 km	04:57:16	04:29:07	20.07 km/h	+01:21:23 (160.) ●	+01:21:52 (1193.) ●	+01:15:30 (1797.) ●
Transition		05:00:42	00:03:26	-	-00:43 (74.) ●	-00:54 (475.) ●	-00:49 (752.) ●
Run	1 km	05:06:18	00:05:36	05:36 min/km	+00:42 (128.) ●	+00:38 (951.) ●	+00:30 (1368.) ●
Run	3.9 km	05:33:51	00:27:33	09:30 min/km	+11:49 (161.) ●	+11:41 (1189.) ●	+11:16 (1804.) ●
Run	7.1 km	05:57:42	00:23:51	07:27 min/km	+05:59 (149.) ●	+05:55 (1098.) ●	+05:26 (1627.) ●
Run	10.3 km	06:21:11	00:23:29	07:20 min/km	+05:09 (146.) ●	+05:05 (1060.) ●	+04:34 (1560.) ●
Run	13.1 km	06:47:39	00:26:28	09:27 min/km	+09:17 (158.) ●	+09:18 (1170.) ●	+08:51 (1769.) ●
Run	16.9 km	07:24:57	00:37:18	09:48 min/km	+13:18 (159.) ●	+13:28 (1173.) ●	+12:50 (1776.) ●
Run	20.8 km	07:50:21	00:25:24	06:30 min/km	+01:00 (103.) ●	+01:14 (778.) ●	+00:42 (1108.) ●
Run	21.4 km	07:54:37	00:04:16	07:06 min/km	+00:31 (119.) ●	+00:17 (910.) ●	+00:15 (1301.) ●
Run	21.4 km	07:54:37	02:53:55	08:07 min/km	+47:45 (153.) ●	+47:36 (1123.) ●	+44:24 (1678.) ●
Total	113.3 km	07:54:37	07:54:37	14.32 km/h	+02:09:20 (159.) ●	+02:09:20 (1174.) ●	+01:59:45 (1762.) ●

Ovr	Gen	Div	Name	#	AG
1694	1141	154	Brian Ligotti	124	M35-39	USA	00:22:53	03:29:56	03:13:30	07:25:50
1698	1145	155	Jason Turiano	1117	M35-39	USA	00:21:54	03:44:52	02:48:52	07:27:41
1711	1152	156	Mike Maxwell	1252	M35-39	USA	00:21:33	04:19:09	02:37:22	07:33:29
1733	1162	157	Michael Riesbeck	1608	M35-39	USA	00:22:07	04:02:06	03:03:28	07:42:09
1743	1165	158	Matthew Grear	658	M35-39	USA	00:19:05	04:00:34	03:12:10	07:47:06
1762	1174	159	Justin Deflumeri	1571	M35-39	USA	00:20:31	04:29:07	02:53:55	07:54:37
1763	1175	160	Chris Awai	326	M35-39	USA	00:21:20	04:00:53	03:16:25	07:54:49
1809	1196	161	Tyler Colson	882	M35-39	USA	00:19:07	04:41:09	03:09:20	08:25:03