Louise Dizon -
Ironman 70.3 Maine 2023

Quick facts

1811/549/59All/Gender/AG

F50-54Age group

1578Bib number

USANationality


23:39	4:20:09	3:26:08	8:26:07

Compare Louise Dizon with other athletes!

1578 Dizon

513 Labbe ×

517 Ong Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:39	00:23:39	01:14 min/100m	+02:53 (55.) ●	+03:35 (530.) ●	+03:55 (1762.) ●
Transition		00:34:14	00:10:35	-	+02:00 (49.) ●	+02:46 (489.) ●	+02:50 (1590.) ●
Bike	3.6 km	00:44:53	00:10:39	20.28 km/h	+01:10 (49.) ●	+01:26 (501.) ●	+02:00 (1720.) ●
Bike	16.8 km	01:14:19	00:29:26	26.91 km/h	+03:44 (56.) ●	+03:50 (501.) ●	+05:11 (1727.) ●
Bike	31.3 km	01:56:41	00:42:22	20.54 km/h	+07:19 (55.) ●	+07:47 (519.) ●	+09:45 (1755.) ●
Bike	47.7 km	02:45:00	00:48:19	20.37 km/h	+10:01 (57.) ●	+10:45 (532.) ●	+12:58 (1780.) ●
Bike	81.2 km	04:30:30	01:45:30	19.05 km/h	+24:50 (57.) ●	+26:38 (535.) ●	+31:17 (1777.) ●
Bike	90 km	04:54:23	00:23:53	22.11 km/h	+04:05 (56.) ●	+04:04 (517.) ●	+05:21 (1750.) ●
Bike	90 km	04:54:23	04:20:09	20.76 km/h	+51:09 (57.) ●	+54:30 (530.) ●	+01:06:32 (1774.) ●
Transition		04:59:59	00:05:36	-	+00:40 (42.) ●	+01:14 (416.) ●	+01:21 (1395.) ●
Run	1 km	05:07:42	00:07:43	07:43 min/km	+01:57 (57.) ●	+02:20 (535.) ●	+02:37 (1773.) ●
Run	3.9 km	05:32:42	00:25:00	08:37 min/km	+06:38 (57.) ●	+07:47 (540.) ●	+08:43 (1780.) ●
Run	7.1 km	06:01:35	00:28:53	09:01 min/km	+08:08 (58.) ●	+09:24 (543.) ●	+10:28 (1789.) ●
Run	10.3 km	06:32:56	00:31:21	09:47 min/km	+09:57 (59.) ●	+11:17 (549.) ●	+12:26 (1802.) ●
Run	13.1 km	07:00:23	00:27:27	09:48 min/km	+07:38 (55.) ●	+08:52 (538.) ●	+09:50 (1781.) ●
Run	16.9 km	07:38:30	00:38:07	10:01 min/km	+10:28 (57.) ●	+12:18 (542.) ●	+13:39 (1783.) ●
Run	20.8 km	08:18:58	00:40:28	10:22 min/km	+12:54 (58.) ●	+14:40 (544.) ●	+15:46 (1791.) ●
Run	21.4 km	08:26:07	00:07:09	11:55 min/km	+02:43 (59.) ●	+03:05 (550.) ●	+03:08 (1809.) ●
Run	21.4 km	08:26:07	03:26:08	09:37 min/km	+01:00:23 (58.) ●	+01:09:43 (547.) ●	+01:16:37 (1800.) ●
Total	113.3 km	08:26:07	08:26:07	13.43 km/h	+01:57:05 (59.) ●	+02:11:48 (549.) ●	+02:31:15 (1811.) ●

Ovr	Gen	Div	Name	#	AG
1751	519	54	Lorena Velasquez	281	F50-54	USA	00:23:53	03:50:47	03:19:18	07:48:54
1768	528	55	Laura Gosselin	747	F50-54	USA	00:22:22	04:00:52	03:15:56	07:56:08
1777	534	56	Novia Kaup	716	F50-54	USA	00:23:24	03:50:07	03:31:49	08:00:03
1801	545	57	Hazel Labbe	513	F50-54	USA	00:24:25	04:33:02	03:05:11	08:18:20
1808	547	58	Amy Ong Liu	517	F50-54	USA	00:22:48	04:49:33	02:54:43	08:24:27
1811	549	59	Louise Dizon	1578	F50-54	USA	00:23:39	04:20:09	03:26:08	08:26:07