Jacob Gilson -
Ironman 70.3 Maine 2023

  Quick facts

177/149/20All/Gender/AG

M18-24Age group

1584Bib number

USANationality

17:482:42:301:35:30 4:44:38

  Compare Jacob Gilson with other athletes!

1584 Gilson
1198 Apolinsky × 
1378 Chabot × 
1356 Ducharme × 
1440 Haugstad × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:17:48 00:17:4800:56 min/100m-01:13 (18.) -01:46 (182.) -01:56 (241.)
Transition 00:24:03 00:06:15 - -00:27 (34.) -01:34 (356.) -01:30 (554.)
Bike3.6 km 00:31:11 00:07:0830.28 km/h-00:56 (20.) -01:15 (149.) -01:31 (167.)
Bike16.8 km 00:52:45 00:21:3436.72 km/h-02:16 (25.) -02:00 (293.) -02:41 (335.)
Bike31.3 km 01:19:33 00:26:4832.46 km/h-03:31 (14.) -04:47 (138.) -05:49 (158.)
Bike47.7 km 01:49:09 00:29:3633.24 km/h-02:56 (24.) -04:34 (200.) -05:45 (227.)
Bike81.2 km 02:51:00 01:01:5132.5 km/h-07:30 (25.) -09:49 (235.) -12:22 (268.)
Bike90 km 03:06:33 00:15:3333.95 km/h-01:37 (22.) -02:20 (223.) -02:59 (259.)
Bike90 km 03:06:33 02:42:3033.23 km/h-18:46 (24.) -24:45 (204.) -31:07 (232.)
Transition 03:09:08 00:02:35 - -01:14 (31.) -01:45 (284.) -01:40 (462.)
Run1 km 03:12:58 00:03:5003:50 min/km-00:31 (24.) -01:08 (115.) -01:16 (136.)
Run3.9 km 03:25:33 00:12:3504:20 min/km-01:41 (24.) -03:17 (151.) -03:42 (184.)
Run7.1 km 03:39:23 00:13:5004:19 min/km-02:30 (20.) -04:06 (133.) -04:35 (165.)
Run10.3 km 03:53:10 00:13:4704:18 min/km-03:04 (18.) -04:37 (113.) -05:08 (138.)
Run13.1 km 04:05:46 00:12:3604:30 min/km-02:46 (16.) -04:34 (99.) -05:01 (122.)
Run16.9 km 04:22:45 00:16:5904:28 min/km-04:27 (15.) -06:51 (96.) -07:29 (119.)
Run20.8 km 04:41:40 00:18:5504:51 min/km-02:58 (24.) -05:15 (210.) -05:47 (264.)
Run21.4 km 04:44:38 00:02:5804:56 min/km-00:23 (23.) -01:01 (187.) -01:03 (225.)
Run21.4 km 04:44:38 01:35:3004:27 min/km-18:20 (19.) -30:49 (131.) -34:01 (159.)
Total 113.3 km 04:44:38 04:44:3823.88 km/h-40:00 (20.) -01:00:39 (149.) -01:10:14 (177.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance